Chapter 63 Miraculous Medicine from the East!
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Ge Lei Sen Gu Dong
Chapter 63 Miraculous Medicine from the East!
Four consecutive days of training exhausted all the players, including the three goalkeepers.
There is no tactical confrontation, and the whole day's training is not only physical fitness, but also physical fitness, and even the recovery training for rest is also a lap practice.
Especially Patterson, Alibo and Haji, who have been urged by Gerrard to run faster during the switchback.
The pertinence is obvious.
Only two veterans, McGregor and Davis, were properly taken care of by Gerrard. After all, from the player's point of view, the two are old and have done their best in the last game.
In fact, Gerrard was not very satisfied with Chen Xiaoliang's performance in the last game, but his 16-year-old age became a major factor for him not to be as cruel to Chen Xiaoliang as Patterson and the others.
"I played in the Liverpool first team in the Premier League when I was 18 years old."
Gerald knew in his heart that the words that he was proud of did not apply to Chen Xiaoliang.
As the record-breaker for the youngest goal scorer in Scottish Premier League and Rangers history and the youngest team captain in the Scottish Premier League, Chen Xiaoliang would have played in the Premier League as a substitute for Tottenham if he hadn't been loaned to the Scottish Premier League.
But what made Gerrard's men more merciful was Chen Xiaoliang's crazy performance during the "corporal punishment training" in the past few days.
When others were panting like a dog, he was still sprinting with his head down; others had to bend down and walk slowly to rest for a while after finishing a set of 20-meter switchbacks, but he could start another set immediately; Taking a breath during practice, he breaks like a madman every ball within his reach.
On several occasions, Gerrard even wanted Chen Xiaoliang to stop, fearing that his unrestrained wasting of energy would lead to injuries.
But he also really saw that everyone was inspired by his crazy performance.
No one wants to lose to a small player on loan, especially when everyone knows that Chen Xiaoliang will be signed by a big club in all likelihood next season.
Only being stronger than him means that you also have that strength.
But Chen Xiaoliang is really crazy. The two black players with the best physical fitness in the team, Colombia's Morelos and Nigeria's Alibo, have always occupied the top two of the team's physical fitness tests when Chen Xiaoliang was not in the team .
However, now that both of them have vomited from practice, Chen Xiaoliang still seems to be strolling in the garden.
After the last day of training, Gerrard announced the roster for the second round of the Europa League knockout match against Slavia Prague the day after tomorrow. These people can get a day's rest, and the rest of the players will still come to the club for extra training the next day one day.
And this list is completely based on the performance of the extra training in the past few days.
Goalkeeper McGregor, the four defenders are Barisic, Balogon, Goldson and Patterson, and captain Tavernier has a muscle strain and continues to truce.
In addition to Chen Xiaoliang and Davies Sr., the midfielder was replaced by veteran Canadian international Ivoit.
Gerrard made it clear that the midfielder must be controlled in the next game!Although the running ability of the two old international players is not as good as that of black players such as Alibo and Kamara, they are better in ball control skills and ball delivery ability.
The forwards are Kent, Morelos and Ruff.
Both Alibo and Hagee were pushed to the bench by Gerrard.
After the training, everyone dragged their tired bodies back to the locker room, and they didn't even have the strength to chat.
Chen Xiaoliang took off his training uniform. A dozen red and black circular marks on his back and shoulders instantly caught the eyes of his teammates.
"Chen, what is this? Is it the medical skill of your Red Country that has been passed down for thousands of years?"
Chen Xiaoliang replied: "This is called cupping, and it can help relieve muscle soreness."
Of course, these cupping marks were left by Helena during his physical therapy these days.
The continuous physical training left Chen Xiaoliang with no energy at all.
Helena felt distressed when she saw it. In the past few days, she has been doing instrument testing, doing energy meals, acupuncture, cupping, massage, and physiotherapy.
"Is this thing useful?"
"It's definitely useful, look at his physical fitness, it's stronger than a cow!"
"Fuck, did you bribe the boss? I think the boss has gained weight in the past few days. Did he eat something at home?"
"Where did you get it? Can you take us to get it too?"
...
Faced with the enthusiastic expectations of his teammates, Chen Xiaoliang naturally couldn't agree.
Helena is his personal and dedicated exercise science supervisor!
Do you know what is exclusive, what is private!
It's all mine!How can this be shared.
But Chen Xiaoliang only said half of what he said, and Erica has helped him a lot these days.
As a professional professional athlete who has won the silver medal in the sprint at the European Games, her professional ability is far better than that of ordinary football club physical coaches in terms of short-frequency sprints, breathing and force movements that are more in line with the actual use of football players.
Moreover, Erica secretly told Chen Xiaoliang that she is actually a part-time fitness coach for Dortmund in the Bundesliga, and she goes to Dortmund every year during the offseason to guide the players in physical training.
There is a video of her teaching Hummels to practice running on the Internet, which has hundreds of thousands of hits.
Now I say it because I feel sorry for my sister Helena. Seeing that she goes to the hall and kitchen every day to restore Chen Xiaoliang's physical strength, I give her a free guide as a reward for the delicious food that night.
Of course, Chen Xiaoliang wouldn't tell such a secret.
My sister is my own, and of course my younger sister is too!
However, facing the spitting and passionate teammates, Chen Xiaoliang understood that if he didn't explain something today, it seemed that he would not be able to pass this test.
I couldn't tell them that, in fact, he couldn't stand it, so in the next two days of training, when he was exhausted at noon, he used an extremely precious physical recovery card.
He thought for a while, took out his cell phone, and called David.
After a while, a group of teammates followed Chen Xiaoliang out of the parking lot outside the training ground.
David opened the trunk, and Chen Xiaoliang pointed to a box of medicine and said:
"This is the medicine, the formula handed down from the Red Country. It is non-toxic and harmless, and it does not contain sugar. One time a day, ten pills at a time. There are about two hundred pills in this bottle. Take it and try it."
"This medicine...can really increase stamina?"
Seeing the small yellow bottle in Chen Xiaoliang's hand, the teammates asked and took the bottle, smelling and looking at it.
They are all Chinese characters, how can they understand them.
What's more, foreigners who are used to taking pills have never seen this kind of red country pills.
Chen Xiaoliang smiled slightly: "That's right."
Most of the teammates still had a hard time: "Will this thing have side effects..."
"Hey, what you said, can you still deceive you?" Chen Xiaoliang immediately opened a bottle, poured it out and swallowed it.
Anyway, I have to eat at home, and it’s the same now.
Facing his teammates who were still doubtful, Morelos, who was still stunned, jumped out first: "Chen, give me a bottle! I believe you!"
The murderous old Davis also snatched a bottle. Although Gerrard reduced his training volume in order to take care of him, he was still exhausted these days.
I'm already 36, and I can't afford to worry about it. At worst, I took the wrong medicine and retired early, which is also a fate.
Seeing that two mice took the initiative to attack, the other teammates also took a bottle each.
But what he thought in his heart was to observe secretly after the two of them had eaten.
Going home that night, Helena had another routine test plus physical therapy.
It was only after Chen Xiaoliang lay on the bed that he realized that he had taken the medicine too early.
Although exhausted, but ready to go.
Later, Chen Xiaoliang only remembered that when he turned off his mobile phone before going to bed that night, he saw the text message sent to him by Morelos in a trance:
"Chen, thank you! This medicine is really good! I am afraid that the effect will not be obvious, so I took twenty pills at a time!"
(End of this chapter)
Four consecutive days of training exhausted all the players, including the three goalkeepers.
There is no tactical confrontation, and the whole day's training is not only physical fitness, but also physical fitness, and even the recovery training for rest is also a lap practice.
Especially Patterson, Alibo and Haji, who have been urged by Gerrard to run faster during the switchback.
The pertinence is obvious.
Only two veterans, McGregor and Davis, were properly taken care of by Gerrard. After all, from the player's point of view, the two are old and have done their best in the last game.
In fact, Gerrard was not very satisfied with Chen Xiaoliang's performance in the last game, but his 16-year-old age became a major factor for him not to be as cruel to Chen Xiaoliang as Patterson and the others.
"I played in the Liverpool first team in the Premier League when I was 18 years old."
Gerald knew in his heart that the words that he was proud of did not apply to Chen Xiaoliang.
As the record-breaker for the youngest goal scorer in Scottish Premier League and Rangers history and the youngest team captain in the Scottish Premier League, Chen Xiaoliang would have played in the Premier League as a substitute for Tottenham if he hadn't been loaned to the Scottish Premier League.
But what made Gerrard's men more merciful was Chen Xiaoliang's crazy performance during the "corporal punishment training" in the past few days.
When others were panting like a dog, he was still sprinting with his head down; others had to bend down and walk slowly to rest for a while after finishing a set of 20-meter switchbacks, but he could start another set immediately; Taking a breath during practice, he breaks like a madman every ball within his reach.
On several occasions, Gerrard even wanted Chen Xiaoliang to stop, fearing that his unrestrained wasting of energy would lead to injuries.
But he also really saw that everyone was inspired by his crazy performance.
No one wants to lose to a small player on loan, especially when everyone knows that Chen Xiaoliang will be signed by a big club in all likelihood next season.
Only being stronger than him means that you also have that strength.
But Chen Xiaoliang is really crazy. The two black players with the best physical fitness in the team, Colombia's Morelos and Nigeria's Alibo, have always occupied the top two of the team's physical fitness tests when Chen Xiaoliang was not in the team .
However, now that both of them have vomited from practice, Chen Xiaoliang still seems to be strolling in the garden.
After the last day of training, Gerrard announced the roster for the second round of the Europa League knockout match against Slavia Prague the day after tomorrow. These people can get a day's rest, and the rest of the players will still come to the club for extra training the next day one day.
And this list is completely based on the performance of the extra training in the past few days.
Goalkeeper McGregor, the four defenders are Barisic, Balogon, Goldson and Patterson, and captain Tavernier has a muscle strain and continues to truce.
In addition to Chen Xiaoliang and Davies Sr., the midfielder was replaced by veteran Canadian international Ivoit.
Gerrard made it clear that the midfielder must be controlled in the next game!Although the running ability of the two old international players is not as good as that of black players such as Alibo and Kamara, they are better in ball control skills and ball delivery ability.
The forwards are Kent, Morelos and Ruff.
Both Alibo and Hagee were pushed to the bench by Gerrard.
After the training, everyone dragged their tired bodies back to the locker room, and they didn't even have the strength to chat.
Chen Xiaoliang took off his training uniform. A dozen red and black circular marks on his back and shoulders instantly caught the eyes of his teammates.
"Chen, what is this? Is it the medical skill of your Red Country that has been passed down for thousands of years?"
Chen Xiaoliang replied: "This is called cupping, and it can help relieve muscle soreness."
Of course, these cupping marks were left by Helena during his physical therapy these days.
The continuous physical training left Chen Xiaoliang with no energy at all.
Helena felt distressed when she saw it. In the past few days, she has been doing instrument testing, doing energy meals, acupuncture, cupping, massage, and physiotherapy.
"Is this thing useful?"
"It's definitely useful, look at his physical fitness, it's stronger than a cow!"
"Fuck, did you bribe the boss? I think the boss has gained weight in the past few days. Did he eat something at home?"
"Where did you get it? Can you take us to get it too?"
...
Faced with the enthusiastic expectations of his teammates, Chen Xiaoliang naturally couldn't agree.
Helena is his personal and dedicated exercise science supervisor!
Do you know what is exclusive, what is private!
It's all mine!How can this be shared.
But Chen Xiaoliang only said half of what he said, and Erica has helped him a lot these days.
As a professional professional athlete who has won the silver medal in the sprint at the European Games, her professional ability is far better than that of ordinary football club physical coaches in terms of short-frequency sprints, breathing and force movements that are more in line with the actual use of football players.
Moreover, Erica secretly told Chen Xiaoliang that she is actually a part-time fitness coach for Dortmund in the Bundesliga, and she goes to Dortmund every year during the offseason to guide the players in physical training.
There is a video of her teaching Hummels to practice running on the Internet, which has hundreds of thousands of hits.
Now I say it because I feel sorry for my sister Helena. Seeing that she goes to the hall and kitchen every day to restore Chen Xiaoliang's physical strength, I give her a free guide as a reward for the delicious food that night.
Of course, Chen Xiaoliang wouldn't tell such a secret.
My sister is my own, and of course my younger sister is too!
However, facing the spitting and passionate teammates, Chen Xiaoliang understood that if he didn't explain something today, it seemed that he would not be able to pass this test.
I couldn't tell them that, in fact, he couldn't stand it, so in the next two days of training, when he was exhausted at noon, he used an extremely precious physical recovery card.
He thought for a while, took out his cell phone, and called David.
After a while, a group of teammates followed Chen Xiaoliang out of the parking lot outside the training ground.
David opened the trunk, and Chen Xiaoliang pointed to a box of medicine and said:
"This is the medicine, the formula handed down from the Red Country. It is non-toxic and harmless, and it does not contain sugar. One time a day, ten pills at a time. There are about two hundred pills in this bottle. Take it and try it."
"This medicine...can really increase stamina?"
Seeing the small yellow bottle in Chen Xiaoliang's hand, the teammates asked and took the bottle, smelling and looking at it.
They are all Chinese characters, how can they understand them.
What's more, foreigners who are used to taking pills have never seen this kind of red country pills.
Chen Xiaoliang smiled slightly: "That's right."
Most of the teammates still had a hard time: "Will this thing have side effects..."
"Hey, what you said, can you still deceive you?" Chen Xiaoliang immediately opened a bottle, poured it out and swallowed it.
Anyway, I have to eat at home, and it’s the same now.
Facing his teammates who were still doubtful, Morelos, who was still stunned, jumped out first: "Chen, give me a bottle! I believe you!"
The murderous old Davis also snatched a bottle. Although Gerrard reduced his training volume in order to take care of him, he was still exhausted these days.
I'm already 36, and I can't afford to worry about it. At worst, I took the wrong medicine and retired early, which is also a fate.
Seeing that two mice took the initiative to attack, the other teammates also took a bottle each.
But what he thought in his heart was to observe secretly after the two of them had eaten.
Going home that night, Helena had another routine test plus physical therapy.
It was only after Chen Xiaoliang lay on the bed that he realized that he had taken the medicine too early.
Although exhausted, but ready to go.
Later, Chen Xiaoliang only remembered that when he turned off his mobile phone before going to bed that night, he saw the text message sent to him by Morelos in a trance:
"Chen, thank you! This medicine is really good! I am afraid that the effect will not be obvious, so I took twenty pills at a time!"
(End of this chapter)
