Chapter 145 Annie: Gu, are you no longer interested in me?
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Ni Yao Ka Yan
Chapter 145 Annie: Gu, are you no longer interested in me?
Yo?
Seeing Coach Carter speeding up in front of him, Gu Ran immediately became interested.
Old man, are you quite competitive?
Thank you Coach Carter, you successfully inspired me to chase!
The frequency of Gu Ran's legs accelerated!
Gu Ran was not in a hurry to overtake, but followed closely behind Coach Carter.
After 2 minutes, Coach Carter couldn't hold on anymore, and his running speed dropped significantly.
This kind of staring and persecution is really enjoyable!
Gu Ran secretly laughed in his heart, and then reminded in a warm tone: "Hey, coach, pay attention to your left, I'm going to overtake."
Coach Carter was numb.
In normal times, if someone dared to do this in front of him, he would have already started complaining.
But it's Gu Ran who is holding him, so it's nothing.
Instead of being angry, Coach Carter was delighted in his heart: Ha, this kid really looks like me when I was young!I've outdone myself, and that's okay!As long as you put it in, you don't feel ashamed, but rather excited about the idea.
——Coach Carter was the first to be lapped by Gu Ran during this warm-up run.
Immediately afterwards, Minato chased after him, "Coach, pay attention to your left, I want to—"
"Get out!" Coach Carter raised his fist violently and was about to hit the water gate.
Minato quickly retracted his tongue, speeding away from the suddenly irritable little old man.
10 minute later.
Gu Ran reminded in a warm tone: "Hey, coach, I'm going to overtake again, pay attention to your left."
Coach Carter nodded happily at Gu Ran, "Gu, you are so polite. Take it easy, don't use up all your energy—"
This is already the second time he has been tricked by Gu Ran.
After another 5 minutes, when Minato caught up with Coach Carter again and was about to do the second lap, Coach Carter gave Minato back with a murderous look.
After the 20-minute warm-up run was over, everyone in the Bucks Steel Horns was trapped by Gu Ran twice.
Coach Carter was the worst, being caught by Gu Ran for 3 full laps.
As soon as the warm-up run was over, Coach Carter, who was going to be strong all his life, knelt on the turf, retching non-stop.
As the boss of the Bucks Steelhorns locker room, Coach Carter was actually thrown up by his own warm-up run!
These little bastards, hehehe...
Great progress!
Coach Carter was retching, feeling elated.
The positive attitude of the whole team, coupled with the super talent of Gu Ran... this time, the Bucks and Steel Horns will definitely make history!Certainly possible!
"Coach! Are you okay?"
"Coach, I made you think twice."
"Coach, you are the last one, so when you have lunch at noon, you have to sing solo 10 times. Another handsome young oriental guy named Gu Ran."
"Coach, can you do it? Shall I call an ambulance for you?"
"Coach, let the mother-in-law give you artificial respiration!"
The bastards of the Bucks Steel Horns surrounded Coach Carter one after another, seemingly concerned, but actually taking the opportunity to tease him.
The glider took out his newly bought mobile phone and quietly recorded Coach Carter's embarrassment.
Coach Carter's face was pale, "...all the fuck out of here! This time, with Gu Ran as the standard, everyone who is trapped by Gu Ran will go to the restaurant to sing - except me!"
"what?"
"Coach! You can't do this!"
Coach Carter straightened up. "I'm the coach! I can—vomit!"
Coach Carter lay down and retched again.
The players of the Bucks Steel Horns burst their bubbles one by one!
Gu Ran took the opportunity to gather his thoughts and swept away: In addition to the white bubbles such as physical training and passing training, there are also two blue skill bubbles.
Rust Stripe dropped a skill bubble with reasonable collision +1, and Watergate dropped a skill bubble with two-to-one coordination +1.
Now it's a B rating, so the skill can be stacked to +4 by picking it up!
Gu Ran immediately picked up the rust strip and the air bubbles of the water gate.
In this way, Gu Ran's two skills were upgraded to +4 for reasonable collision, and +3 for two-to-one cooperation.
After picking up the two blue skill bubbles, Gu Ran picked 7 white bubbles for physical training, sprint training, passing training, and jumping training.
In addition to the remaining training results from before, the 100 hours of training results are collected again, and a new talent point is automatically exchanged.
To upgrade to A-level, at least 15 sub-attributes need to reach 75 points.
Therefore, in addition to the sub-attribute of physical fitness, 14 other sub-attributes of 75 points are also selected which are relatively easy to achieve.
Among the remaining known sub-attributes that are relatively easy to reach 75 points, the burst attribute is 66 points, and the constitution attribute is 68 points, all of which can be improved as 15 sub-attributes.
The explosive attribute is sprint, and sprint is Gu Ran's core strength.
In the case of almost graduating in physical fitness, the next focus should be on sprinting and strengthening one's own advantages.
Gu Ran thought about it quickly, and then added the exchanged talent points to the explosive attribute.
In this way, the burst attribute was raised to 67 points.
...It is still far from reaching professional standards.
It is still necessary to continue to strengthen your own training. Your own training can be combined with the training results you have picked up, and you can get a growth-oriented improvement after the game.
The more you train yourself, the better your performance in the competition, and the greater your growth will naturally be.
After the warm-up, the whole team stretched for 15 minutes under the leadership of the captain Bun.
The training this morning focused on the technical training of the whole team, mainly focusing on the two major items of offensive and defensive transition and backcourt advancement.
The team building idea of the Bucks Steel Horns is to defend and counterattack. To be more specific, it relies on the connection and coordination of offensive and defensive transitions and the advancement of the left side of the backcourt as the main tactical idea.
The facts of the previous games have proved that Coach Carter's thinking is very correct.
The Bucks Steelhorns game, as a whole, is not beautiful enough, but functional enough.
If you want to play beautiful football like tiki-taka, you must first have players who can meet the technical standards.
The actual situation of the Bucks Steel Horns is that except for Watergate who has some skills, the other players are all taking the path of physical confrontation.
Even the "genius-level" Gu Ran's current technical foundation is not very good, mainly relying on physical confrontation, raw speed, and super high awareness of golf quotient.
Therefore, the self-positioning of the Bucks Steel Horns is still very clear.
A football game seems to be a battle of 11 players on the field, but it is also a duel between coaches and coaches.
What is really exciting in a football game is not just the goal, but the various details of spying on each other's military situation, arranging troops, and seeing each other on the spot.
After training in the morning, most of the main players were so tired that they collapsed directly on the turf.
Originally, the intensity of these two training programs was not too high, but after Gu Ran took the ball, he sprinted wildly, driving the whole team to follow suit, and the training intensity of the whole team was immediately rolled up to a semi-professional training level by Gu Ran.
While everyone was resting, Gu Ran continued to practice more.
In addition to training hard and speeding up his growth, Gu Ran also wanted to use this method to empty out his physical energy, so that he could fall asleep directly when he went home at night.
This is called passive self-discipline.
Don't give your youthful body a chance!
When it was time for lunch, Gu Ran asked the team's assistant drummer to bring him a meal, and he ate it in the training ground.
This saves time and allows you to train for a while longer.
Of course, the most important thing is that this can avoid being caught by the GR support club and causing unnecessary commotion.
After lunch, Gu Ran seized the time to rest for half an hour, and then started sprint training again.
The next main way to add points is to explode. If you don’t practice much, you will suddenly increase the sprint speed, which will make people feel suspicious.
"Gu, you are too crazy!"
"Aren't you afraid of stomach prolapse?"
"Gu, give us a way out!"
"Gu, I hate you..."
All the main players of the Bucks Steel Horns were about to be cried by Gu Ran.
They originally reserved a lot of physical energy to roll with Gu Ran, but they couldn't last for half a day.
The training in the afternoon focuses on backcourt offense and passing coordination.
These two trainings are still relatively easy technical training.
but……
As long as there is Gu Ran in the joint training, it will never be easy.
Gu Ran continued to sprint at high speed when passing and receiving the ball, and the training intensity of the entire joint training was abruptly elevated to a semi-professional level by Gu Ran.
The main players were all vomited again.
Coach Carter is very satisfied with Gu Ran's performance.
After the afternoon training, Coach Carter called Gu Ran to his side, "Gu, the competition will be held in 3 days. You must maintain good physical fitness, and don't train too hard, let alone get injured in pursuit of fierceness. Especially at this time , the more careful you are.”
Gu Ran immediately said: "Yes, coach."
"In addition..." Coach Carter said earnestly: "During these 3 days, please, please, please don't fall in love. The next game is really important to you - when the time comes, there will be important people come to watch the game.”
Gu Ran was slightly taken aback: Important people?
Thinking about it, it is true. This is the second semi-final elimination match of Southampton High School in a century, and it is also the first home semi-final elimination match. It is normal for important people from Southampton to watch the game.
Gu Ran didn't think too much about it, "Please rest assured, coach! I will never be in love for these three days!"
This FLAG, I dare to stand up!
Coach Carter patted Gu Ran on the shoulder, "Very well, then, I have something else to do, so I'm leaving first."
Gu Ran said, "Are you leaving so early? Coach, don't you want to practice with us?"
Coach Carter walked out of the field with his legs stiff, and said without turning his head: "No, no, I just remembered that the gas in our house seems to be off..."
Gu Ran: ... I wish you peace.
As soon as Coach Carter left, the other main players of the Bucks Steel Horns also went home to rest one after another-they couldn't move anymore.
Gu Ran felt that part of his physical fitness was not emptied, so he practiced another hour of resistance sprinting in the training ground.
It wasn't until he completely exhausted his energy and no longer had the strength to sprint, that Gu Ran finally walked into the locker room contentedly leaning on the wall.
This feeling of sweating after training and the satisfaction of dopamine secretion in the brain is so cool!
The whole body is transparent!
After taking a shower, Gu Ran climbed over the wall and left the school, drove a Porsche Cayenne, and returned to the dune villa.
When the door was opened, it was already 7:[-] in the evening.
lights~
As soon as Gu Ran entered the villa, a clear system prompt sounded in Gu Ran's mind.
Needless to say, Annie, who was bored at home all day, was full of negative emotions again.
"Annie, I'm back!"
Gu Ran immediately went to Annie's room.
Seeing Gu Ran's return, Annie immediately flew over happily, hanging around Gu Ran's neck like a koala, "Gu, you're finally back!"
This time Annie did not cry, which shows that although Annie still has negative emotions, her depression is gradually improving, and she is not out of control like before.
This is a good thing!
Gu Ran happily supported Annie's waist and hips with both hands.
Although Gu Ran's physical fitness was basically emptied during the training, but at this moment to support Annie, Gu Ran didn't feel the slightest effort.
——This is probably the prehistoric instinct of men.
Gu Ran kissed Annie's raised mouth, "You've been waiting for so long, do you miss me?"
"I don't want to." Annie said coquettishly, "I just want...to help you."
shit...
So straightforward!
Good tiger wolf!
Goddess, don't do this!
It's all my fault that I'm too strong for making you addicted!
We can't talk about this as soon as we meet!
I am a self-disciplined man!
I just vowed to set up the FLAG in front of Coach Carter!
——Gu Ran felt that although he didn't have much physical strength, his young body still wanted to toss and toss.
No, no!
Gu Ran took a deep breath, preparing to calm down, but his breath was full of Annie's intoxicating perfume.
How can the pure goddess in the hearts of billions of people only rant for me?
It's so hard!
How do you feel, now I can support Annie without using my hands?
Gu Ran held his breath and quickly suppressed his frenzied heartbeat.
calm!calm!
self-discipline!self-discipline!
"...Annie, are you hungry? Did you eat on time at noon? Let me make you your favorite Scottish braised noodle, okay?" Gu Ran tried hard to change the subject.
Annie was slightly taken aback, and widened her pure, lustful peach eyes, and looked at Gu Ran with aggrieved Bala, "Gu, do you... you don't feel anything new about me anymore?"
What the hell!
Goddess, you really think too much!
Why am I not new to you?
Where are we now!
To put it rudely—just like you, I play every day, day and night, and I can't get enough of it!
Gu Ran hurriedly said: "No! No! Really not!"
Annie said disappointedly: "You didn't have sex with me last night, which means that my body is no longer attractive to you."
What a tiger's word!
Gu Ran swallowed hard, "No, no, Anne! I really want to, but I...for training, for the competition, I have to hold back! My next competition is not only very difficult for me. It is very important to our entire team! Annie, believe me, wait for me for 3 days! By the end of the game on the 4th day, I will definitely prove to you how fresh you are in my heart! "
Annie chuckled, "Okay, okay! Of course I know you have a very important competition! I was just joking with you just now, to see if you are serious. How can I be the kind of woman who delays your business just to do it? What's more, I've been exhausted for the past two days, and I'm eager to take a break. Even if you want to do it, I won't do it with you. "
……I do not believe!
Shall we try it?
Forget it, don't set yourself on fire!
Hold back!Endure these 3 days, the 4th day will be fine!
Gu Ran stabilized his mind, "Annie, I'll make you Scotch noodles."
"Well, I'll go with you. I like watching you cook the most. Watching you cook is simply the most advanced spiritual spa enjoyment!"
Gu Ran: ...
It's over, and I'm going to be praised again.
This is also the reason why Annie cannot be taken to the training ground even if she is killed.
If you warm up casually on the training ground, you can be praised by Annie, and you can't train at all later.
Not only can I not train myself, but other main players will also collapse.
While putting Annie down, Gu Ran concentrated on collecting the red talent point bubble that Annie had dropped.
Immediately afterwards, Gu Ran quietly added this talent point to the explosive attribute.
The burst attribute immediately increased from 67 points to 68 points.
My sprint is fierce again!
A thought suddenly popped up in Gu Ran's mind:
do not know either?
It should be, after all, these are attributes of the body.
After the game is over in 3 days, you can verify it with Annie.
When the time comes, hehehe...
Gu Ran snickered as he walked into the kitchen to cook.
After dinner and a walk in the evening, Gu Ran took two hours to continue to draw the storyboard script of "Batman 3: The Dark Knight Rises".
Before going to bed, Gu Ran used the liquid nitrogen to freeze the space capsule and the sauna once again to recover his energy.
His own physical attributes, coupled with scientific methods, quickly recovered more than half of Gu Ran's physical fitness.
Get a good night's sleep with self-discipline, and you will be able to recover [-]% to [-]% early tomorrow morning.
This is not the best recovery state, but compared to non-professional high school players, this is definitely an incredible physical recovery speed.
——You can continue to roll tomorrow!
That night, Gu Ran returned to the room wrapped in a towel.
I saw that Annie was already lying in bed early.
Gu Ran: ...
Annie poked her head out from under the quilt, and smiled softly and purely, "Gu, don't get me wrong, I just came here to sleep, we don't do anything."
shit...
Goddess Hollywood princess laying in my bed, making me do nothing...
This is the cruelest test in history!
calm down!
Gu Ran!You are reborn, a man who has been tried and tested!
you can!
Gu Ran took a deep breath, tore off the towel around his waist, and went to bed confidently.
Now the pressure is on Anne's side.
Annie's pretty face was blushing, and she got into the bed.
Just when Gu Ran was about to breathe a sigh of relief, Annie pushed herself between the blankets.
"Hey, don't mess around."
The breath exhaled from Annie's mouth was warm.
What the hell!
Gu Ran's blood flowed backwards, and he got on top!
Annie, you are too naughty!
You are indeed a cat!
Gu Ran held Annie down.
Annie said coquettishly, "Gu, what are you doing?"
I, what the hell, I want... self-discipline!
Gu Ran gritted his teeth and panted heavily, "Annie, be naughty now, after three days, I'll feel better with you!"
"Ah~ I'm so scared! But, there are still 3 days!" Annie giggled, turned around, found a comfortable position for her body, and then said contentedly: "Good night."
Gan... you!
Gu Ran forced himself to recite the 16 sets of calculus postures in his heart... no, it was a formula.
Before the 8th set, Gu Ran couldn't open his eyes, and fell asleep.
So, calculus is really a good thing.
Early the next morning.
These days... it's really hard to endure!
Gu Ran got up and made two nutritious breakfasts, left a note for Annie, and drove to the school for training.
In the past few days, as the final four knockout rounds are approaching, not only the Bucks and Steel Horns are actively preparing for the game, but the entire Southampton High School has also entered the "preparation" mode.
From the perspective of the students, every student is talking about the Bucks Steel Horns, especially Gu Ran.
All the extracurricular activities of the students have been canceled in the past few days, and no students are allowed to approach the training ground, so as not to disturb the training of the Bucks Steel Horns.
The GR support club has already developed outside the school. After watching Gu Ran's short video, many girls from other schools also made support light signs and sent them to Southampton private schools.
The girls at Southampton Private School have already plastered the entire campus with slogans.
There are also handsome photos of Gu Ran kicking the full moon scimitar on the school's advertisement wall and on the fence leading to the Bucks Steel Horn's home stadium.
It can be said that Gu Ran is already a school idol in the minds of all Southampton students.
Even teachers talk about it.
Rumors spread among the teachers that Gu Ran was taken down by Teacher Maria.
This also gave many unmarried female teachers a strange dawn.
From the perspective of the school - the school board is very satisfied with the results of this football championship. This is also the first time since the establishment of the Southampton Private School that the National High School Championship semi-finals will be held at home.
To this end, the school management committee and the family committee held a special meeting. The meeting decided that the school management would take the lead in funding, and the parents of the family committee would raise funds to renovate the turf for the Southampton private school's home field.
In addition, [-] pounds of fireworks will also be raised. If the Bucks and Steel Horns can win the semi-finals knockout match, then the entire Bucks and Steel Horns home stadium will be set off with fireworks for the first time in the history of the school.
In return for the fundraising funds, Southampton Private School also agreed to open the campus on the match day, so that parents of students can also come to watch the football and experience the football atmosphere of Southampton Private School.
In the Bucks Steel Horn home stadium, except for the main stand, the other four stands are all iron frame chairs, not standard seats. This kind of iron frame stands can accommodate about 800 spectators, but there are 800 students in the private school of Southampton alone. So the school is urgently ordering more iron stands.
But even if a few pieces of iron shelves are added, I am afraid it can only accommodate 1200 spectators at most.
No way, if you want to watch the Bucks Steel Horns play, you have to come first.
In addition, the school has also received many interview requests from professional clubs and local media.
These requests are very formal and are communicated by fax through official channels.
Naturally, these official visit requests also need to be arranged in an official way. They must be invited to the main stand and allowed to conduct interviews.
Among these visit requests are scout visit requests from Everton Club-they are of course directed at observing the Rosal High School Angel Wings team.
There are also scouts for Northampton Club, Brentford Club, Carlisle United Club, Portsmouth Club, Notts County Club, Swindon Club and other small clubs in League Two and League One.
They are all here to pan for gold in the Final Four.
The most important ones are Chelsea Club's scout visit request and Southampton Club's high-level visit request.
……
(End of this chapter)
Yo?
Seeing Coach Carter speeding up in front of him, Gu Ran immediately became interested.
Old man, are you quite competitive?
Thank you Coach Carter, you successfully inspired me to chase!
The frequency of Gu Ran's legs accelerated!
Gu Ran was not in a hurry to overtake, but followed closely behind Coach Carter.
After 2 minutes, Coach Carter couldn't hold on anymore, and his running speed dropped significantly.
This kind of staring and persecution is really enjoyable!
Gu Ran secretly laughed in his heart, and then reminded in a warm tone: "Hey, coach, pay attention to your left, I'm going to overtake."
Coach Carter was numb.
In normal times, if someone dared to do this in front of him, he would have already started complaining.
But it's Gu Ran who is holding him, so it's nothing.
Instead of being angry, Coach Carter was delighted in his heart: Ha, this kid really looks like me when I was young!I've outdone myself, and that's okay!As long as you put it in, you don't feel ashamed, but rather excited about the idea.
——Coach Carter was the first to be lapped by Gu Ran during this warm-up run.
Immediately afterwards, Minato chased after him, "Coach, pay attention to your left, I want to—"
"Get out!" Coach Carter raised his fist violently and was about to hit the water gate.
Minato quickly retracted his tongue, speeding away from the suddenly irritable little old man.
10 minute later.
Gu Ran reminded in a warm tone: "Hey, coach, I'm going to overtake again, pay attention to your left."
Coach Carter nodded happily at Gu Ran, "Gu, you are so polite. Take it easy, don't use up all your energy—"
This is already the second time he has been tricked by Gu Ran.
After another 5 minutes, when Minato caught up with Coach Carter again and was about to do the second lap, Coach Carter gave Minato back with a murderous look.
After the 20-minute warm-up run was over, everyone in the Bucks Steel Horns was trapped by Gu Ran twice.
Coach Carter was the worst, being caught by Gu Ran for 3 full laps.
As soon as the warm-up run was over, Coach Carter, who was going to be strong all his life, knelt on the turf, retching non-stop.
As the boss of the Bucks Steelhorns locker room, Coach Carter was actually thrown up by his own warm-up run!
These little bastards, hehehe...
Great progress!
Coach Carter was retching, feeling elated.
The positive attitude of the whole team, coupled with the super talent of Gu Ran... this time, the Bucks and Steel Horns will definitely make history!Certainly possible!
"Coach! Are you okay?"
"Coach, I made you think twice."
"Coach, you are the last one, so when you have lunch at noon, you have to sing solo 10 times. Another handsome young oriental guy named Gu Ran."
"Coach, can you do it? Shall I call an ambulance for you?"
"Coach, let the mother-in-law give you artificial respiration!"
The bastards of the Bucks Steel Horns surrounded Coach Carter one after another, seemingly concerned, but actually taking the opportunity to tease him.
The glider took out his newly bought mobile phone and quietly recorded Coach Carter's embarrassment.
Coach Carter's face was pale, "...all the fuck out of here! This time, with Gu Ran as the standard, everyone who is trapped by Gu Ran will go to the restaurant to sing - except me!"
"what?"
"Coach! You can't do this!"
Coach Carter straightened up. "I'm the coach! I can—vomit!"
Coach Carter lay down and retched again.
The players of the Bucks Steel Horns burst their bubbles one by one!
Gu Ran took the opportunity to gather his thoughts and swept away: In addition to the white bubbles such as physical training and passing training, there are also two blue skill bubbles.
Rust Stripe dropped a skill bubble with reasonable collision +1, and Watergate dropped a skill bubble with two-to-one coordination +1.
Now it's a B rating, so the skill can be stacked to +4 by picking it up!
Gu Ran immediately picked up the rust strip and the air bubbles of the water gate.
In this way, Gu Ran's two skills were upgraded to +4 for reasonable collision, and +3 for two-to-one cooperation.
After picking up the two blue skill bubbles, Gu Ran picked 7 white bubbles for physical training, sprint training, passing training, and jumping training.
In addition to the remaining training results from before, the 100 hours of training results are collected again, and a new talent point is automatically exchanged.
To upgrade to A-level, at least 15 sub-attributes need to reach 75 points.
Therefore, in addition to the sub-attribute of physical fitness, 14 other sub-attributes of 75 points are also selected which are relatively easy to achieve.
Among the remaining known sub-attributes that are relatively easy to reach 75 points, the burst attribute is 66 points, and the constitution attribute is 68 points, all of which can be improved as 15 sub-attributes.
The explosive attribute is sprint, and sprint is Gu Ran's core strength.
In the case of almost graduating in physical fitness, the next focus should be on sprinting and strengthening one's own advantages.
Gu Ran thought about it quickly, and then added the exchanged talent points to the explosive attribute.
In this way, the burst attribute was raised to 67 points.
...It is still far from reaching professional standards.
It is still necessary to continue to strengthen your own training. Your own training can be combined with the training results you have picked up, and you can get a growth-oriented improvement after the game.
The more you train yourself, the better your performance in the competition, and the greater your growth will naturally be.
After the warm-up, the whole team stretched for 15 minutes under the leadership of the captain Bun.
The training this morning focused on the technical training of the whole team, mainly focusing on the two major items of offensive and defensive transition and backcourt advancement.
The team building idea of the Bucks Steel Horns is to defend and counterattack. To be more specific, it relies on the connection and coordination of offensive and defensive transitions and the advancement of the left side of the backcourt as the main tactical idea.
The facts of the previous games have proved that Coach Carter's thinking is very correct.
The Bucks Steelhorns game, as a whole, is not beautiful enough, but functional enough.
If you want to play beautiful football like tiki-taka, you must first have players who can meet the technical standards.
The actual situation of the Bucks Steel Horns is that except for Watergate who has some skills, the other players are all taking the path of physical confrontation.
Even the "genius-level" Gu Ran's current technical foundation is not very good, mainly relying on physical confrontation, raw speed, and super high awareness of golf quotient.
Therefore, the self-positioning of the Bucks Steel Horns is still very clear.
A football game seems to be a battle of 11 players on the field, but it is also a duel between coaches and coaches.
What is really exciting in a football game is not just the goal, but the various details of spying on each other's military situation, arranging troops, and seeing each other on the spot.
After training in the morning, most of the main players were so tired that they collapsed directly on the turf.
Originally, the intensity of these two training programs was not too high, but after Gu Ran took the ball, he sprinted wildly, driving the whole team to follow suit, and the training intensity of the whole team was immediately rolled up to a semi-professional training level by Gu Ran.
While everyone was resting, Gu Ran continued to practice more.
In addition to training hard and speeding up his growth, Gu Ran also wanted to use this method to empty out his physical energy, so that he could fall asleep directly when he went home at night.
This is called passive self-discipline.
Don't give your youthful body a chance!
When it was time for lunch, Gu Ran asked the team's assistant drummer to bring him a meal, and he ate it in the training ground.
This saves time and allows you to train for a while longer.
Of course, the most important thing is that this can avoid being caught by the GR support club and causing unnecessary commotion.
After lunch, Gu Ran seized the time to rest for half an hour, and then started sprint training again.
The next main way to add points is to explode. If you don’t practice much, you will suddenly increase the sprint speed, which will make people feel suspicious.
"Gu, you are too crazy!"
"Aren't you afraid of stomach prolapse?"
"Gu, give us a way out!"
"Gu, I hate you..."
All the main players of the Bucks Steel Horns were about to be cried by Gu Ran.
They originally reserved a lot of physical energy to roll with Gu Ran, but they couldn't last for half a day.
The training in the afternoon focuses on backcourt offense and passing coordination.
These two trainings are still relatively easy technical training.
but……
As long as there is Gu Ran in the joint training, it will never be easy.
Gu Ran continued to sprint at high speed when passing and receiving the ball, and the training intensity of the entire joint training was abruptly elevated to a semi-professional level by Gu Ran.
The main players were all vomited again.
Coach Carter is very satisfied with Gu Ran's performance.
After the afternoon training, Coach Carter called Gu Ran to his side, "Gu, the competition will be held in 3 days. You must maintain good physical fitness, and don't train too hard, let alone get injured in pursuit of fierceness. Especially at this time , the more careful you are.”
Gu Ran immediately said: "Yes, coach."
"In addition..." Coach Carter said earnestly: "During these 3 days, please, please, please don't fall in love. The next game is really important to you - when the time comes, there will be important people come to watch the game.”
Gu Ran was slightly taken aback: Important people?
Thinking about it, it is true. This is the second semi-final elimination match of Southampton High School in a century, and it is also the first home semi-final elimination match. It is normal for important people from Southampton to watch the game.
Gu Ran didn't think too much about it, "Please rest assured, coach! I will never be in love for these three days!"
This FLAG, I dare to stand up!
Coach Carter patted Gu Ran on the shoulder, "Very well, then, I have something else to do, so I'm leaving first."
Gu Ran said, "Are you leaving so early? Coach, don't you want to practice with us?"
Coach Carter walked out of the field with his legs stiff, and said without turning his head: "No, no, I just remembered that the gas in our house seems to be off..."
Gu Ran: ... I wish you peace.
As soon as Coach Carter left, the other main players of the Bucks Steel Horns also went home to rest one after another-they couldn't move anymore.
Gu Ran felt that part of his physical fitness was not emptied, so he practiced another hour of resistance sprinting in the training ground.
It wasn't until he completely exhausted his energy and no longer had the strength to sprint, that Gu Ran finally walked into the locker room contentedly leaning on the wall.
This feeling of sweating after training and the satisfaction of dopamine secretion in the brain is so cool!
The whole body is transparent!
After taking a shower, Gu Ran climbed over the wall and left the school, drove a Porsche Cayenne, and returned to the dune villa.
When the door was opened, it was already 7:[-] in the evening.
lights~
As soon as Gu Ran entered the villa, a clear system prompt sounded in Gu Ran's mind.
Needless to say, Annie, who was bored at home all day, was full of negative emotions again.
"Annie, I'm back!"
Gu Ran immediately went to Annie's room.
Seeing Gu Ran's return, Annie immediately flew over happily, hanging around Gu Ran's neck like a koala, "Gu, you're finally back!"
This time Annie did not cry, which shows that although Annie still has negative emotions, her depression is gradually improving, and she is not out of control like before.
This is a good thing!
Gu Ran happily supported Annie's waist and hips with both hands.
Although Gu Ran's physical fitness was basically emptied during the training, but at this moment to support Annie, Gu Ran didn't feel the slightest effort.
——This is probably the prehistoric instinct of men.
Gu Ran kissed Annie's raised mouth, "You've been waiting for so long, do you miss me?"
"I don't want to." Annie said coquettishly, "I just want...to help you."
shit...
So straightforward!
Good tiger wolf!
Goddess, don't do this!
It's all my fault that I'm too strong for making you addicted!
We can't talk about this as soon as we meet!
I am a self-disciplined man!
I just vowed to set up the FLAG in front of Coach Carter!
——Gu Ran felt that although he didn't have much physical strength, his young body still wanted to toss and toss.
No, no!
Gu Ran took a deep breath, preparing to calm down, but his breath was full of Annie's intoxicating perfume.
How can the pure goddess in the hearts of billions of people only rant for me?
It's so hard!
How do you feel, now I can support Annie without using my hands?
Gu Ran held his breath and quickly suppressed his frenzied heartbeat.
calm!calm!
self-discipline!self-discipline!
"...Annie, are you hungry? Did you eat on time at noon? Let me make you your favorite Scottish braised noodle, okay?" Gu Ran tried hard to change the subject.
Annie was slightly taken aback, and widened her pure, lustful peach eyes, and looked at Gu Ran with aggrieved Bala, "Gu, do you... you don't feel anything new about me anymore?"
What the hell!
Goddess, you really think too much!
Why am I not new to you?
Where are we now!
To put it rudely—just like you, I play every day, day and night, and I can't get enough of it!
Gu Ran hurriedly said: "No! No! Really not!"
Annie said disappointedly: "You didn't have sex with me last night, which means that my body is no longer attractive to you."
What a tiger's word!
Gu Ran swallowed hard, "No, no, Anne! I really want to, but I...for training, for the competition, I have to hold back! My next competition is not only very difficult for me. It is very important to our entire team! Annie, believe me, wait for me for 3 days! By the end of the game on the 4th day, I will definitely prove to you how fresh you are in my heart! "
Annie chuckled, "Okay, okay! Of course I know you have a very important competition! I was just joking with you just now, to see if you are serious. How can I be the kind of woman who delays your business just to do it? What's more, I've been exhausted for the past two days, and I'm eager to take a break. Even if you want to do it, I won't do it with you. "
……I do not believe!
Shall we try it?
Forget it, don't set yourself on fire!
Hold back!Endure these 3 days, the 4th day will be fine!
Gu Ran stabilized his mind, "Annie, I'll make you Scotch noodles."
"Well, I'll go with you. I like watching you cook the most. Watching you cook is simply the most advanced spiritual spa enjoyment!"
Gu Ran: ...
It's over, and I'm going to be praised again.
This is also the reason why Annie cannot be taken to the training ground even if she is killed.
If you warm up casually on the training ground, you can be praised by Annie, and you can't train at all later.
Not only can I not train myself, but other main players will also collapse.
While putting Annie down, Gu Ran concentrated on collecting the red talent point bubble that Annie had dropped.
Immediately afterwards, Gu Ran quietly added this talent point to the explosive attribute.
The burst attribute immediately increased from 67 points to 68 points.
My sprint is fierce again!
A thought suddenly popped up in Gu Ran's mind:
do not know either?
It should be, after all, these are attributes of the body.
After the game is over in 3 days, you can verify it with Annie.
When the time comes, hehehe...
Gu Ran snickered as he walked into the kitchen to cook.
After dinner and a walk in the evening, Gu Ran took two hours to continue to draw the storyboard script of "Batman 3: The Dark Knight Rises".
Before going to bed, Gu Ran used the liquid nitrogen to freeze the space capsule and the sauna once again to recover his energy.
His own physical attributes, coupled with scientific methods, quickly recovered more than half of Gu Ran's physical fitness.
Get a good night's sleep with self-discipline, and you will be able to recover [-]% to [-]% early tomorrow morning.
This is not the best recovery state, but compared to non-professional high school players, this is definitely an incredible physical recovery speed.
——You can continue to roll tomorrow!
That night, Gu Ran returned to the room wrapped in a towel.
I saw that Annie was already lying in bed early.
Gu Ran: ...
Annie poked her head out from under the quilt, and smiled softly and purely, "Gu, don't get me wrong, I just came here to sleep, we don't do anything."
shit...
Goddess Hollywood princess laying in my bed, making me do nothing...
This is the cruelest test in history!
calm down!
Gu Ran!You are reborn, a man who has been tried and tested!
you can!
Gu Ran took a deep breath, tore off the towel around his waist, and went to bed confidently.
Now the pressure is on Anne's side.
Annie's pretty face was blushing, and she got into the bed.
Just when Gu Ran was about to breathe a sigh of relief, Annie pushed herself between the blankets.
"Hey, don't mess around."
The breath exhaled from Annie's mouth was warm.
What the hell!
Gu Ran's blood flowed backwards, and he got on top!
Annie, you are too naughty!
You are indeed a cat!
Gu Ran held Annie down.
Annie said coquettishly, "Gu, what are you doing?"
I, what the hell, I want... self-discipline!
Gu Ran gritted his teeth and panted heavily, "Annie, be naughty now, after three days, I'll feel better with you!"
"Ah~ I'm so scared! But, there are still 3 days!" Annie giggled, turned around, found a comfortable position for her body, and then said contentedly: "Good night."
Gan... you!
Gu Ran forced himself to recite the 16 sets of calculus postures in his heart... no, it was a formula.
Before the 8th set, Gu Ran couldn't open his eyes, and fell asleep.
So, calculus is really a good thing.
Early the next morning.
These days... it's really hard to endure!
Gu Ran got up and made two nutritious breakfasts, left a note for Annie, and drove to the school for training.
In the past few days, as the final four knockout rounds are approaching, not only the Bucks and Steel Horns are actively preparing for the game, but the entire Southampton High School has also entered the "preparation" mode.
From the perspective of the students, every student is talking about the Bucks Steel Horns, especially Gu Ran.
All the extracurricular activities of the students have been canceled in the past few days, and no students are allowed to approach the training ground, so as not to disturb the training of the Bucks Steel Horns.
The GR support club has already developed outside the school. After watching Gu Ran's short video, many girls from other schools also made support light signs and sent them to Southampton private schools.
The girls at Southampton Private School have already plastered the entire campus with slogans.
There are also handsome photos of Gu Ran kicking the full moon scimitar on the school's advertisement wall and on the fence leading to the Bucks Steel Horn's home stadium.
It can be said that Gu Ran is already a school idol in the minds of all Southampton students.
Even teachers talk about it.
Rumors spread among the teachers that Gu Ran was taken down by Teacher Maria.
This also gave many unmarried female teachers a strange dawn.
From the perspective of the school - the school board is very satisfied with the results of this football championship. This is also the first time since the establishment of the Southampton Private School that the National High School Championship semi-finals will be held at home.
To this end, the school management committee and the family committee held a special meeting. The meeting decided that the school management would take the lead in funding, and the parents of the family committee would raise funds to renovate the turf for the Southampton private school's home field.
In addition, [-] pounds of fireworks will also be raised. If the Bucks and Steel Horns can win the semi-finals knockout match, then the entire Bucks and Steel Horns home stadium will be set off with fireworks for the first time in the history of the school.
In return for the fundraising funds, Southampton Private School also agreed to open the campus on the match day, so that parents of students can also come to watch the football and experience the football atmosphere of Southampton Private School.
In the Bucks Steel Horn home stadium, except for the main stand, the other four stands are all iron frame chairs, not standard seats. This kind of iron frame stands can accommodate about 800 spectators, but there are 800 students in the private school of Southampton alone. So the school is urgently ordering more iron stands.
But even if a few pieces of iron shelves are added, I am afraid it can only accommodate 1200 spectators at most.
No way, if you want to watch the Bucks Steel Horns play, you have to come first.
In addition, the school has also received many interview requests from professional clubs and local media.
These requests are very formal and are communicated by fax through official channels.
Naturally, these official visit requests also need to be arranged in an official way. They must be invited to the main stand and allowed to conduct interviews.
Among these visit requests are scout visit requests from Everton Club-they are of course directed at observing the Rosal High School Angel Wings team.
There are also scouts for Northampton Club, Brentford Club, Carlisle United Club, Portsmouth Club, Notts County Club, Swindon Club and other small clubs in League Two and League One.
They are all here to pan for gold in the Final Four.
The most important ones are Chelsea Club's scout visit request and Southampton Club's high-level visit request.
……
(End of this chapter)
