Chapter 361 Yoga Instruction

Chapter 361 Yoga Instruction
In the living room, Shen Xuan watched Li Xiao cooking in the kitchen, the corners of her mouth slightly raised, and she took out her cell phone to send a WeChat message to Shen Yuan.

"Brother, the situation is much more difficult than you thought. If it weren't for your sister's profound skills, she would have been kicked out by now!"

Shen Yuan: "Oh, really?"

Shen Xuan: "Yes! Teacher Li is determined to break up with you. I bought her 5 gifts today, but she refused to accept them. She also said she was looking for a house and would move out as soon as she found one."

Shen Yuan: "So?"

Shen Xuan: "This unfavorable situation is too difficult to fight!"

Shen Yuan: "Fart if you want to."

Shen Xuan: "Brother, I don't mean anything. It's just that the shower head in the dormitory is broken. I didn't feel comfortable taking a shower last night. The girl in the bed next to me was on the phone with her boyfriend until very late last night, and she didn't get enough rest, so I'm not in a good mood today."

Shen Yuan: "Why don't you go to school as a day student like Xinyu?"

Shen Xuan: "I've been a day student for so many years, just wanting to experience boarding life, but who knew it would be so bad."

Shen Yuan: "Oh, stop beating around the bush and just say it directly."

Shen Xuan sighed secretly, he is indeed her brother, nothing can be hidden from him.

After all the preparations were made, Shen Xuan simply sent a message: "Brother, let's be frank, I want to own my own house."

Shen Yuan: "Oh, I see."

Shen Xuan: "I understand. Then what?"

Shen Yuan: "The cost is too high. I'll find someone else to help me."

Shen Xuan got anxious when she saw it, and quickly replied: "Don't, brother, changing the generals at the last minute is a big taboo in military strategy!"

Shen Yuan: "Okay, I'm too lazy to talk nonsense with you. I know everything about what happened to you at Teacher Li's house. I will arrange the house when the time comes. Just do your job first."

Shen Xuan was stunned. How did her brother know this?
Oh, by the way, just as Sister Li Meng figured it out, Shen Xuan suddenly felt a chill on her back. She turned around quickly and saw Li Meng standing behind her with a smile on her face.

Shen Xuan put away her phone and smiled awkwardly: "Sister Li Meng."

Li Meng smiled, then patted Shen Xuan on the shoulder: "Don't worry, your brother and I are not in the same group."

Shen Xuan smiled awkwardly.

Li Meng went into the kitchen to help. It was she who leaked the news just now. However, she did not take the initiative to report the development of the matter. Instead, she used this matter as an opening to chat with Shen Yuan.

When it was time for dinner, Shen Xuan returned to normal and called her sister-in-law in a very affectionate manner.

"Sister-in-law, these braised chicken wings are so delicious. Please teach me how to make them next time!"

"Sister-in-law, the texture of this hand-shredded cabbage is just right, crispy and not overcooked at all!"

"Ah, sister-in-law, there are also these salt and pepper shrimps, which are much more delicious than what my mother cooks!"

"Ahhh sister-in-law, I want another bowl of rice!"

"."

Li Meng found it a little funny and secretly glanced at her sister's expression. She found that her condition was much better than the previous two days, and there was still a bit of embarrassment on her face.

Who doesn't like to be praised? These emotional values ​​slightly soothed Li Xiao's depression over the past two days. She said a little embarrassedly: "Shen Xuan, you should call me by my name. My name is Li Xiao."

"No, sister-in-law, I'm used to calling you that, and you're my sister-in-law!"

Shen Xuan knew what Li Xiao meant, and said coquettishly: "Sister-in-law, your cooking is so delicious. I will also eat your cooking here tonight, okay?"

"Forehead"

Li Xiao probably saw through Shen Xuan's tactics, but facing such a lively and lovely Shen Xuan, it was difficult for her to refuse.

"Thank you, sister-in-law. Let's go shopping together this afternoon! Sister Li Meng, the three of us will go together!"

"Okay."

Li Meng was worried that she wouldn't have the chance to make a killing on Shen Yuan, so she took this opportunity to go shopping.

Little did she know that Shen Xuan was using Chen Na's card. She thought to herself, "Sister-in-law Nana, although this is immoral, I am trying to make Sister-in-law Li happy for my brother's happiness, and you will be happy only when my brother is happy, so there is nothing wrong with swiping your card!"

Thinking of this, Shen Xuan sent the morning payment receipt to Shen Yuan and left a message below: "Brother, I bought a lot of gifts for Sister Li this morning, you have to reimburse me for all of these. Also, I'm going to take Sister Li and Sister Li Meng out shopping this afternoon, so be prepared to be ripped off."

Shen Yuan: "You want to have two of them again. Do you think I don't know that you are using Nana's card?"

Shen Xuan pursed her lips, wondering why she couldn't hide anything from her brother. Is it so difficult to earn some pocket money?
Then, Shen Yuan sent another message: "Teacher Li will not let you pay the bill this afternoon. If there is a bill, send it to Ji Ya and she will arrange the payment."

Shen Xuan: "Oh, okay."

It seems that there is no hope of cheating some pocket money this time, Shen Xuan sighed inwardly.

But thinking of the house, Shen Xuan comforted herself in her heart, forget it, my brother is going to buy me a house, some pocket money doesn’t matter.

At the same time, in the Pu Zhi Zhou restaurant in Mo Du, Shen Yuan was sitting in a private room, toasting with the management of Mo Du and Mu.

This restaurant is located in a white boat-shaped building by the Huangbu River. Sitting in the private room on the second floor is like sitting on a boat and looking at the Huangbu River.

Since Shen Yuan was the protagonist today, everyone came to toast and flatter him.

"Mr. Shen, I don't know what kind of partner you will find in the future. The woman who can marry you in the future will be so lucky."

The woman who was speaking was sitting on Shen Yuan's right. She was the woman with the most scorching eyes when he passed by the administrative department earlier. Before dinner, Shen Yuan learned that her name was Xiaoyi and she was the company's receptionist.

"Xiaoyi, you may not know this, but Mr. Shen is still single. If you have any ideas, you should hurry up."

Geng Liang joked with a smile, then winked at Xiaoyi.

Xiaoyi poured Shen Yuan a glass of wine, then picked up her own glass and said delicately, "Boss Shen, let's have another drink."

Shen Yuan glanced at her. When he went to the conference room for a meeting in the morning, Xiaoyi suddenly twisted her high heels and bumped into him.

Her breasts were indeed very plump, and soft and real. Shen Yuan couldn't tell for a moment whether they were made of silicone or real material.

But if you look at it up close, you can at least see clearly on the face that the artificial marks are obvious.

This is far from what Shen Yuan required. Even if it was the real murderer, it wouldn't add many points. Moreover, this method was too deliberate and not smooth and natural at all.

Later, Geng Liang suggested calling a few people to create the atmosphere, which actually meant finding a few beautiful women with good figures and the ability to drink in the company, including Xiaoyi, and so the current scene happened.

Shen Yuan had no interest in her, nor did he want to drink the wine she offered him, so he simply picked up the glass and said, "Let's drink together. I hope all of you colleagues will get better and better."

Everyone agreed.

Xiaoyi put down her glass after drinking and looked at Shen Yuan tenderly: "Mr. Shen, you are so busy at work, you have to find a balance between love and work."

"Ah."

Shen Yuan nodded slightly, with no intention of responding. For a woman like this, he could only respond coldly to make her give up.

Geng Liang noticed that the atmosphere was not right, so he winked at Xiaoyi, and then the two of them changed seats and he sat next to Shen Yuan.

"Come on, Mr. Shen, I'll toast you again."

"it is good."

"."

Xiaoyi stamped her feet in annoyance. She had already made a plan. As soon as Shen Yuan finished speaking, she would suggest adding Weixin.

But Shen Yuan had no intention of continuing the conversation and just answered with a perfunctory "hmm", which made it difficult for her to speak any more.

Am I really so unattractive?
She has many colleagues pursuing her in the company, and she meets people who approach her every time she goes shopping, so she has certain confidence in herself.

Unexpectedly, he suffered a tragic defeat in front of Shen Yuan this time.

Xiaoyi didn't know what went wrong. Was her makeup not done properly? Did her figure not stand out? Was her performance too deliberate?

It shouldn’t be!

Xiaoyao sent a message on her phone, asking her how the battle went. She sighed inwardly and could only reply, "I lost. Mr. Shen is not interested in me."

Xiaoyao: "Ah? Why?"

Xiaoyi: "Maybe I'm not pretty enough, or my figure isn't good enough."

Xiaoyao: "Oh, so that's the case. If even you can't make it, then there's no hope for other female colleagues in our company. Mr. Shen is too picky!" Xiaoyi was annoyed and wanted to lose her temper, but this was a social event and so many company leaders were present, so she could only keep smiling the whole time.

After lunch, Sha Yongshan went back to the company first. Before leaving, he invited Shen Yuan to have dinner at Mr. Huang's in the evening. There were not so many people at the dinner tonight. In addition to him, there were Geng Liang and his son, a total of four people.

Lao Sha wanted to play the role of a good host, and Shen Yuan also agreed to help him discipline his son, so he did not refuse. However, he changed the time to tomorrow night, because Zhou Peiwei and Luo Bingying would return to Yanjing tonight, and he agreed to have dinner with them.

In the afternoon, Shen Yuan was going to inspect the hospital, and this time Geng Liang would lead the tour.

On the way to the hospital, Shen Yuan saw Lin Yuchang's circle of friends. This young woman has been traveling recently. Judging from the location of her circle of friends this time, she is in Hangzhou.

It happened to be not far from here, so Shen Yuan sent her a location and left a message: "I'm alone in the Magic City."

Zhou Peiwei and Luo Bingying will be returning to Yanjing in the evening, which is just the right time for a seamless transition. Besides, the sisters all need T-training, so where are the wives?
In addition, since it is a rare trip to the Magic City, Shen Yuan plans to stay here for two more days, stay in other high-end hotels, and visit other attractions, so he also needs someone to accompany him.

During the break in the car, Shen Yuan contacted Fu Yingzi and asked her to go to Chenlang Law Firm to connect with the shares of the business club. He also sent a message to Ji Ya, asking her to go to the Wanxiang Huafu Marketing Center to collect the room.

At 3 pm, when Shen Yuan was inspecting the hospital, Zhou Peiwei was already packing her luggage. They bought tickets for 8 pm and planned to return after having dinner with Shen Yuan.

They had only been together for two days and were about to part. Zhou Peiwei felt an inexplicable sense of loss and panic.

It’s a bit like the feeling of panic at the end of winter and summer vacations, or the end of the National Day and Mid-Autumn Festival holidays, when you suddenly have to go to class or work.

Maybe she was reluctant to give up her vacation, maybe she was reluctant to leave Shen Yuan, or maybe it was because she had a Mao Zedong Thought class tomorrow morning. In short, Zhou Peiwei felt that something was wrong, and she even used more force to shake her clothes.

Luo Bingying had just changed into yoga pants and a tank top and glanced at her: "What's wrong, Weiwei?"

Zhou Peiwei shook her head: "Nothing, just a little irritated."

Zhou Peiwei has always been open and honest with her best friend, but she is a little hesitant to speak about Shen Yuan's affairs.

"Are you reluctant to leave?"

Luo Bingying walked over and asked softly.

"Maybe. It could also be because I have a Mao Zedong Thought class tomorrow."

Zhou Peiwei looked at her best friend next to her and said, "Forget it, it's nothing. Why did you change your clothes again? Didn't you just work out this morning?"

"I'm running with equipment in the morning, and I want to do some yoga in the afternoon. Do you want to join me?"

"Forget it, I want to take a nap, you practice first."

Zhou Peiwei admires her best friend's self-discipline. She practices yoga at least three times a week without fail. Even if she has stomach pain during her period, she will insist on doing it for half an hour.

"Okay, I'll practice in the living room then."

Luo Bingying walked out of the bedroom wearing yoga pants and a vest, then asked the housekeeper to bring her a yoga mat and started stretching exercises.

Her arms are slender and straight, and her legs can fit together perfectly. Coupled with her exquisite figure, stretched out softly, she embodies the beauty of women to the fullest.

After simple stretching exercises, Luo Bingying began to do some simple movements, such as triangle pose, warrior pose I, boat pose, etc.

When practicing yoga, time passed quickly and before she knew it, it was already 4 o'clock. Luo Bingying planned to do one more set of cat-cow poses to end today's yoga exercise.

But just as she did one, the door of the suite was opened. Luo Bingying turned around with difficulty and saw that it was Shen Yuan who came back.

PS: Reference picture (if it is not shown, it should be under review)
The cat-cow pose actually means getting on your hands and knees and stretching and bending your back like a cat. This movement can stretch and bend the spine, exercise the back muscles, and improve your sense of balance.

But in Shen Yuan's eyes, this action was bound to arouse his imagination. The full moon wrapped in light blue appeared in front of him with this kind of knowledge. Isn't this tempting to commit a crime?

Luo Bingying also realized that this action was too embarrassing. She blushed and wanted to stand up, but Shen Yuan whispered, "Don't move. Just like that."

"I'm done practicing. It's over."

Luo Bingying turned her eyes away, not daring to look directly at Shen Yuan.

"I said, don't move."

Shen Yuan said without a doubt.

Luo Bingying paused and had to bite her lower lip to stay still.

Shen Yuan pulled over a chair, sat behind her, and asked, "Where's Weiwei?"

"She's taking a nap."

"Oh, how long has she been taking a nap?" Shen Yuan asked.

"It's been almost an hour."

Luo Bingying suddenly realized something and shook her head shyly, "No, it would be troublesome if Pei Wei suddenly got up and saw us."

"I didn't say what I was going to do, why are you in such a hurry?"

Shen Yuan stared at this beautiful body with interest. Although her bust was not as full as Zhou Peiwei's, the rest of her body was perfectly matched.

Especially the waist and hips, which were originally in good condition, and with years of yoga, the waist has become thinner and the waist is tighter and fuller.

As for the flexibility of the limbs, Shen Yuan estimated that Luo Bingying should be as flexible as the class beauty, or even better.

In short, she is a female knight in reserve.

With a little instruction, you can fight on horseback.

"Move back a little bit." Shen Yuan said.

"Uh, okay."

Luo Bingying supported herself on the yoga mat with both hands, moved her knees towards Shen Yuan, and asked softly, "Is this ok?"

"Well, it's alright."

Shen Yuan stretched out his hand and reached just enough to reach her waist and hips.

He opened his palm and slapped it hard on Luo Bingying's full moon, which immediately caused waves. The fat on the buttocks spread particularly obviously under the yoga pants.

"Um"

Luo Bingying's face flushed red, and she gritted her teeth and groaned. Suddenly, a burning pain came from her buttocks.

"Why, why did you hit me?"

"You posted photos when you were working out in the morning, why didn't you post photos when you were doing yoga in the afternoon? Don't you care about me?"

Shen Yuan asked coldly.

"No, no, I didn't think it was necessary."

Luo Bingying's tone sounded a little aggrieved, as if she was in pain, and also as if it was because of Shen Yuan's cold attitude.

"Of course you have to. From now on, whether you are working out or doing yoga, you have to send me photos. Got it?"

"But, but this isn't fair."

Luo Bingying's voice was slightly tearful.

Shen Yuan raised his eyebrows: "There is no such thing as fairness in this world. Of course, if you don't want to send it, I won't force you."

"I"

Luo Bingying knew that Weiwei would often send photos to Shen Yuan, and there were so many fairies around Shen Yuan, so she gritted her teeth and said, "I'll send it."

"That's good."

Shen Yuan snapped his fingers: "Now, continue practicing yoga, I will guide you."

"Ah, you teach me?"

"Don't ask questions, just follow my instructions."

"Uh, okay"

Luo Bingying continued to kneel and do the cat-cow pose, supporting herself on the ground with her hands, her waist stretched to the bottom, her hips raised high, and she felt a distinct stretching sensation.

Shen Yuan stroked her waist and said, "Yes, that's it. First down, then up. Be good, and do another set."

"Shen Yuan, actually I can. Um, Shen Yuan, that place is dirty!"

(End of this chapter)