Chapter 427 434 Training in Progress
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Zhang Sheng Bu Lao Jiang
Chapter 427 434 Training in Progress
"Teacher, which skill should we learn first?" Xu Shiyun asked happily.
"Soft technique, of course it is soft technique!" Chu Qin replied, "The body is the foundation, and soft technique is a body training skill, so it is naturally more suitable to be the first one to learn!"
"Then let's start with the most basic sit-ups!" Chu Qin said, "Linger, Shiyun, Yichen, whoever comes first!"
"I'll come first!" Xu Shiyun said first, "I'm the oldest here, so I should take the lead!"
"Hmph!" Xu Yichen was half a beat behind, and hummed softly.
"Okay, Shiyun, you come first." Chu Qin nodded, took out a cool leather blanket, put it on the ground, and then signaled Xu Shiyun to lie down.
"Teacher, are you lying on it?" Xu Shiyun asked.
"En!" Chu Qin nodded.
"Okay, teacher!" Xu Shiyun nodded lightly, and then lay down on her back in an extremely elegant posture.
Immediately afterwards, Xu Shiyun followed Chu Qin's instructions and put his hands under the back of his head, and then Chu Qin pressed Xu Shiyun's calf.
"So soft!" Chu Qin secretly surprised.Xu Shiyun's calves are so soft, and through the elastic tights, there is an indescribable pleasure.
"Teacher, what's next?" Xu Shiyun seemed to feel that Chu Qin was holding down her calf, but she didn't care, and continued to ask instead.
"Use the strength of your waist and hands to put your head on your legs!" Chu Qin replied.
"Okay, teacher!" Xu Shiyun followed suit.Immediately afterwards, using the strength of his waist, he bent his body towards Chu Qin.
Chu Qin was dumbfounded, but Xu Shiyun didn't know what to do, so that her head directly hit Chu Qin's head, and somewhere, even touched Chu Qin's thick arm.
"Shi Yun, what are you doing!" Chu Qin was slightly startled and couldn't bear to blame.
"Teacher, I'm sorry! But you didn't tell me what to do next!" Xu Shiyun apologized.
"It doesn't matter. Next, it's very simple, return your body to its original position, and then go back and forth!" Chu Qin said with a light smile.
"Okay!" Xu Shiyun nodded happily.
"Hurry up!" Chu Qin gave an order while watching Xu Shiyun's back and forth.
"En!" Where did Xu Shiyun do sit-ups, she could only do them completely according to Chu Qin's request.Xu Shiyun is the soul emperor, her physique is naturally stronger than that of ordinary people, she can do a hundred sit-ups in a row without feeling tired at all.
However, it was obvious that Xu Shiyun's breathing accelerated.
It was refreshing for Chu Qin to see it.
"Teacher, will this improve my soul power?" Xu Shiyun asked with a smile.
"Why, you doubt me?" Chu Qin asked with a light smile.
"Don't dare, dare not!" Xu Shiyun hurriedly shook her head.Chu Qin is the descendant of the God of the Sea, how could he fool himself!
"Let me tell you the truth. By doing sit-ups, you can add your body's blood and soul power circulation, thereby increasing your soul power absorption speed. In this way, your soul power will naturally usher in a rapid increase!" Chu Qinhu Make up chaos.After all, the system only taught him soft skills, which were similar to sit-ups, push-ups, squats and the like in his previous life.
But the principle, the system did not tell him.
Therefore, it cannot be said that Chu Qin is completely nonsense.
"Yes. Teacher, I understand!" Xu Shiyun believed even more after hearing Chu Qin's explanation.
"Teacher, I want to do it too!" At this moment, Xu Yichen took the initiative to lie down on his back.Seeing Chu Qin and Xu Shiyun's intimate contact, she felt an itch in her heart!
"Okay! Ling'er, hold Shi Yun down, I'll teach Yichen first, and I'll teach you later!" Chu Qin said to Longling.
"Yeah!" Longling naturally readily agreed.She has systematic favorability, unlike Xu Shiyun and Xu Yichen, she basically won't be jealous.
Hearing this, Xu Shiyun was obviously displeased, but she still didn't violate Chu Qin's intention.
"Teacher, do I want to do sit-ups too?" Xu Yichen asked happily when he saw Chu Qin approaching him.
"You don't need to, it's better for everyone to use different training methods!" Chu Qin said with a calm smile, "I call you Gongqiao!"
"Hmm, how to do it!" Xu Yichen said excitedly.
"It's very simple, lie down and arch your waist!" While describing verbally, Chu Qin held Xu Yichen's waist with his hands, making her waist slowly lift up.
"Yes, that's it. At the same time, palms facing down, slowly prop up!" After Xu Yichen reached a protruding arch bridge-shaped curve, Chu Qin continued to order.
Soon, Xu Yichen followed suit, and her beautiful body appeared in front of Chu Qin in the shape of a strange arched bridge.
However, even so, because Xu Yichen's figure is so perfect, this style not only did not make her strange, but even more attractive!
"Yichen, can I sit on your lap?" Chu Qin asked, "I need to make further adjustments for you."
"It's okay, you are the teacher!" Xu Yichen replied with a smile.
Hearing this, Chu Qin also sat on Xu Yichen's jade legs unceremoniously.
In the name of adjusting for her, in fact, Chu Qin is enjoying this wonderful pleasure.
However, Xu Yichen seemed to be perfectly not aware that Chu Qin was molesting her.She felt that Chu Qin took good care of her and taught her better than her sister Xu Shiyun.
Seeing Chu Qin sitting on Xu Yichen's lap, and Xu Shiyun who was doing sit-ups beside her, she suddenly felt a little unhappy.
"Teacher, I have already learned sit-ups, can you teach me the arch bridge?" Xu Shiyun shouted.
"Okay, here we come!" Chu Qin nodded.
For a whole afternoon, Chu Qin taught Xu Shiyun and Xu Yichen all the sit-ups, push-ups, arch bridge, and kneeling.
The two sisters, not only did not have any doubts or resistance, but instead let Chu Qin play with their bodies, not only that, they were scrambling to be the first, for fear that the other side would overtake them.
"Teacher, I'll go back first!" Xu Shiyun said to Chu Qin with sweat dripping on her face and her hair wet.
"Yeah!" Chu Qin nodded with a smile, "Believe me, by this time tomorrow, your soul power will probably be able to rise to a level!"
"Really?" Xu Shiyun said, a little overjoyed!
"En!" Chu Qin said with certainty.
"What about me, teacher?" Xu Yichen asked while his clothes were soaked in sweat.
"You, of course you can!" Chu Qin smiled.
"it is good!"
"Thank you teacher, then I'll come back tomorrow!" Xu Shiyun said, then turned to Xu Yichen and said, "Yichen, send me off!"
"Ah?" Xu Yichen was slightly startled at first, and then said "oh" reluctantly.
After the two sisters left, Chu Qin turned to Longling and said apologetically, "I'm sorry, Ling'er, you probably didn't learn anything today!"
Chu Qin didn't expect that the two sisters would be so tortured!
"I'm your woman, so I should be thinking of you!" Long Ling said with a calm smile.
"What do you mean..." Chu Qin was slightly taken aback.
"Chu Qin, I've been with you for so long anyway, and I know you very well. You have taken a fancy to Xu Shiyun and Xu Yichen!" Long Ling smiled.
"So...obvious?" Chu Qin's face darkened slightly.
"I think, not only me, but the two of them know too!" Long Ling replied.
"You mean, they knew, but they didn't resist?" Chu Qin actually had the same thought, and was a little excited when he heard Long Ling say this.
"This is for sure!" Long Ling replied, "Chu Qin, I dare not say [-]%, but nine out of ten, no, nine out of ten, Xu Yichen and Xu Shiyun are interested in you!"
"Ling'er, don't lie to me!" Chu Qin replied with a smile.
"I'm not lying to you!" Longling said with absolute certainty and confidence.
Chu Qin's heart immediately blossomed with joy.This means that he should not be far away from completing Xu Yichen's goddess mission and Xu Shiyun's hidden goddess mission!
Xu Shiyun's hidden mission of the goddess was actually a random guess by Chu Qin, but nine times out of ten it is accurate, because Chu Qin discovered a rule, all the women he likes coincide with the system!
Thinking of this, Chu Qin turned to Longling and said, "Ling'er, thank you!"
"Thank me for what?" Long Ling smiled, "This is what I should do!"
(End of this chapter)
"Teacher, which skill should we learn first?" Xu Shiyun asked happily.
"Soft technique, of course it is soft technique!" Chu Qin replied, "The body is the foundation, and soft technique is a body training skill, so it is naturally more suitable to be the first one to learn!"
"Then let's start with the most basic sit-ups!" Chu Qin said, "Linger, Shiyun, Yichen, whoever comes first!"
"I'll come first!" Xu Shiyun said first, "I'm the oldest here, so I should take the lead!"
"Hmph!" Xu Yichen was half a beat behind, and hummed softly.
"Okay, Shiyun, you come first." Chu Qin nodded, took out a cool leather blanket, put it on the ground, and then signaled Xu Shiyun to lie down.
"Teacher, are you lying on it?" Xu Shiyun asked.
"En!" Chu Qin nodded.
"Okay, teacher!" Xu Shiyun nodded lightly, and then lay down on her back in an extremely elegant posture.
Immediately afterwards, Xu Shiyun followed Chu Qin's instructions and put his hands under the back of his head, and then Chu Qin pressed Xu Shiyun's calf.
"So soft!" Chu Qin secretly surprised.Xu Shiyun's calves are so soft, and through the elastic tights, there is an indescribable pleasure.
"Teacher, what's next?" Xu Shiyun seemed to feel that Chu Qin was holding down her calf, but she didn't care, and continued to ask instead.
"Use the strength of your waist and hands to put your head on your legs!" Chu Qin replied.
"Okay, teacher!" Xu Shiyun followed suit.Immediately afterwards, using the strength of his waist, he bent his body towards Chu Qin.
Chu Qin was dumbfounded, but Xu Shiyun didn't know what to do, so that her head directly hit Chu Qin's head, and somewhere, even touched Chu Qin's thick arm.
"Shi Yun, what are you doing!" Chu Qin was slightly startled and couldn't bear to blame.
"Teacher, I'm sorry! But you didn't tell me what to do next!" Xu Shiyun apologized.
"It doesn't matter. Next, it's very simple, return your body to its original position, and then go back and forth!" Chu Qin said with a light smile.
"Okay!" Xu Shiyun nodded happily.
"Hurry up!" Chu Qin gave an order while watching Xu Shiyun's back and forth.
"En!" Where did Xu Shiyun do sit-ups, she could only do them completely according to Chu Qin's request.Xu Shiyun is the soul emperor, her physique is naturally stronger than that of ordinary people, she can do a hundred sit-ups in a row without feeling tired at all.
However, it was obvious that Xu Shiyun's breathing accelerated.
It was refreshing for Chu Qin to see it.
"Teacher, will this improve my soul power?" Xu Shiyun asked with a smile.
"Why, you doubt me?" Chu Qin asked with a light smile.
"Don't dare, dare not!" Xu Shiyun hurriedly shook her head.Chu Qin is the descendant of the God of the Sea, how could he fool himself!
"Let me tell you the truth. By doing sit-ups, you can add your body's blood and soul power circulation, thereby increasing your soul power absorption speed. In this way, your soul power will naturally usher in a rapid increase!" Chu Qinhu Make up chaos.After all, the system only taught him soft skills, which were similar to sit-ups, push-ups, squats and the like in his previous life.
But the principle, the system did not tell him.
Therefore, it cannot be said that Chu Qin is completely nonsense.
"Yes. Teacher, I understand!" Xu Shiyun believed even more after hearing Chu Qin's explanation.
"Teacher, I want to do it too!" At this moment, Xu Yichen took the initiative to lie down on his back.Seeing Chu Qin and Xu Shiyun's intimate contact, she felt an itch in her heart!
"Okay! Ling'er, hold Shi Yun down, I'll teach Yichen first, and I'll teach you later!" Chu Qin said to Longling.
"Yeah!" Longling naturally readily agreed.She has systematic favorability, unlike Xu Shiyun and Xu Yichen, she basically won't be jealous.
Hearing this, Xu Shiyun was obviously displeased, but she still didn't violate Chu Qin's intention.
"Teacher, do I want to do sit-ups too?" Xu Yichen asked happily when he saw Chu Qin approaching him.
"You don't need to, it's better for everyone to use different training methods!" Chu Qin said with a calm smile, "I call you Gongqiao!"
"Hmm, how to do it!" Xu Yichen said excitedly.
"It's very simple, lie down and arch your waist!" While describing verbally, Chu Qin held Xu Yichen's waist with his hands, making her waist slowly lift up.
"Yes, that's it. At the same time, palms facing down, slowly prop up!" After Xu Yichen reached a protruding arch bridge-shaped curve, Chu Qin continued to order.
Soon, Xu Yichen followed suit, and her beautiful body appeared in front of Chu Qin in the shape of a strange arched bridge.
However, even so, because Xu Yichen's figure is so perfect, this style not only did not make her strange, but even more attractive!
"Yichen, can I sit on your lap?" Chu Qin asked, "I need to make further adjustments for you."
"It's okay, you are the teacher!" Xu Yichen replied with a smile.
Hearing this, Chu Qin also sat on Xu Yichen's jade legs unceremoniously.
In the name of adjusting for her, in fact, Chu Qin is enjoying this wonderful pleasure.
However, Xu Yichen seemed to be perfectly not aware that Chu Qin was molesting her.She felt that Chu Qin took good care of her and taught her better than her sister Xu Shiyun.
Seeing Chu Qin sitting on Xu Yichen's lap, and Xu Shiyun who was doing sit-ups beside her, she suddenly felt a little unhappy.
"Teacher, I have already learned sit-ups, can you teach me the arch bridge?" Xu Shiyun shouted.
"Okay, here we come!" Chu Qin nodded.
For a whole afternoon, Chu Qin taught Xu Shiyun and Xu Yichen all the sit-ups, push-ups, arch bridge, and kneeling.
The two sisters, not only did not have any doubts or resistance, but instead let Chu Qin play with their bodies, not only that, they were scrambling to be the first, for fear that the other side would overtake them.
"Teacher, I'll go back first!" Xu Shiyun said to Chu Qin with sweat dripping on her face and her hair wet.
"Yeah!" Chu Qin nodded with a smile, "Believe me, by this time tomorrow, your soul power will probably be able to rise to a level!"
"Really?" Xu Shiyun said, a little overjoyed!
"En!" Chu Qin said with certainty.
"What about me, teacher?" Xu Yichen asked while his clothes were soaked in sweat.
"You, of course you can!" Chu Qin smiled.
"it is good!"
"Thank you teacher, then I'll come back tomorrow!" Xu Shiyun said, then turned to Xu Yichen and said, "Yichen, send me off!"
"Ah?" Xu Yichen was slightly startled at first, and then said "oh" reluctantly.
After the two sisters left, Chu Qin turned to Longling and said apologetically, "I'm sorry, Ling'er, you probably didn't learn anything today!"
Chu Qin didn't expect that the two sisters would be so tortured!
"I'm your woman, so I should be thinking of you!" Long Ling said with a calm smile.
"What do you mean..." Chu Qin was slightly taken aback.
"Chu Qin, I've been with you for so long anyway, and I know you very well. You have taken a fancy to Xu Shiyun and Xu Yichen!" Long Ling smiled.
"So...obvious?" Chu Qin's face darkened slightly.
"I think, not only me, but the two of them know too!" Long Ling replied.
"You mean, they knew, but they didn't resist?" Chu Qin actually had the same thought, and was a little excited when he heard Long Ling say this.
"This is for sure!" Long Ling replied, "Chu Qin, I dare not say [-]%, but nine out of ten, no, nine out of ten, Xu Yichen and Xu Shiyun are interested in you!"
"Ling'er, don't lie to me!" Chu Qin replied with a smile.
"I'm not lying to you!" Longling said with absolute certainty and confidence.
Chu Qin's heart immediately blossomed with joy.This means that he should not be far away from completing Xu Yichen's goddess mission and Xu Shiyun's hidden goddess mission!
Xu Shiyun's hidden mission of the goddess was actually a random guess by Chu Qin, but nine times out of ten it is accurate, because Chu Qin discovered a rule, all the women he likes coincide with the system!
Thinking of this, Chu Qin turned to Longling and said, "Ling'er, thank you!"
"Thank me for what?" Long Ling smiled, "This is what I should do!"
(End of this chapter)
