Chapter 10 Basic Breathing and Inhalation Skills

Xiao Yue smiled and raised her eyebrows, "It seems that you are not going to give up. Fortunately, I brought you the things."

"Something?" Su Twelve raised his head and couldn't help but be startled.

As soon as he finished speaking, Xiao Yue waved his hand and several more items appeared in his hand. They are a set of cyan clothes, two books and an iron token.

"This is your identity token, with your name on it. It is used within the sect to verify the identity of the disciples."

"The disciple uniform is made of Yunmeng silkworm silk. It can expand and contract to a certain extent according to your body shape. Amazing, right?!"

"There are also these two books, which are the sect's manual and the introductory exercises, basic breathing exercises!"

Xiao Yue introduced everything with a smile on her face, and then handed the things to Su Twelve.

After thinking about it, she added: "In addition, all disciples who join the sect can go to the Pill Pavilion to receive three bottles of Yuan Pei Dan every year."

"Of course, if your cultivation reaches the sixth level of the Qi Refining Stage, you can not only go to the Library Pavilion to choose a formal technique. You can also receive ten additional spiritual stones and three bottles of Qi Gathering Pills."

"Thank you, senior sister!" Su Twelve took the thing and glanced over the basic breathing skills book, with two urgent glances flashing in his eyes. Immediately, he hurriedly bowed his hands and thanked Xiao Yue.

To him, nothing else matters. This book that teaches people how to practice is the treasure he dreams of.

"Okay, seeing how impatient you are, I won't disturb you anymore. You can practice hard. Han Yu has already reached the peak of the first level of Qi refining stage. Come on." Xiao Yue looked at Su Twelve with a smile and looked at There was eagerness in his eyes.

Having said that, she didn't think Su Twelve could compare to Han Yu, who had the best dual spiritual roots. However, you still have to say a few words of encouragement.

After speaking, she smiled and shook her head, and left in a hurry.

Su Twelve sent Xiao Yue away, remembered her instructions firmly, and then returned to the room. He couldn't wait to pick up the basic breathing exercises and read them carefully.

This book not only records the cultivation techniques for the first six levels of the Qi Refining Stage, but also some basic cultivation knowledge and two minor techniques, the Fire Control Technique and the Wind Breathing Technique.

Su Twelve actually didn't pay much attention to this information. But he had a good memory, so he scanned it over and over again and memorized a rough idea.

But his focus was still mainly on the cultivation part.

The book records in detail the techniques for absorbing Qi into the body and moving Qi within the body at various levels.

In this regard, Su Twelve is quite talented. After reading it once, he basically understands its meaning.

But just to be on the safe side, he read the book carefully twice. Then, he sat cross-legged and meditated, and tried to practice amidst the anxiety.

After taking a large amount of Peiyuan Pill, he could clearly feel the looming spiritual energy of heaven and earth in the air.

But when I really wanted to take Qi into my body, I found that it was really difficult. Those wisps of spiritual energy from heaven and earth are like wild horses that are running loose, extremely difficult to tame.

For several days in a row, Su Twelve practiced day and night. At first, he was a little worried, afraid that the man in black might come at any time.

But after thinking about it, he realized that the man in black might not have guessed that he actually had spiritual roots and had joined the Yun Ge Sect.

With this thought, he felt relieved for the time being.

r\u003e In terms of cultivation, at a young age, he showed great patience.

But it wasn't until the fifth day that he successfully absorbed the first ray of heaven and earth spiritual energy into his body.

Feeling an extra ray of heaven and earth spiritual energy in his body, Su Twelve looked happy and quickly locked on this ray of heaven and earth spiritual energy with his mind.

Immediately, he tried his best to control the spiritual energy in his body to circulate around the sky according to the technique. After a week, the spiritual energy turned into a ball of true energy the size of a grain of rice and merged into his Dantian Qi sea.

The next second, his body trembled, and an extremely comfortable feeling quickly spread throughout his body.

With a breath of white breath coming out of his mouth, Su Twelve looked happy and clenched his fists excitedly.

"Great, from today on, I can be considered a Qi Refiner!"

"Although this little bit of true energy can't do anything, it's a good start! Continue!"

Taking a deep breath, Su Twelve continued to absorb the energy into his body and refine the spiritual energy of heaven and earth.

But practicing for ten days at a stretch, he only refined a few more rays of heaven and earth spiritual energy, and produced a few more invisible true essences in his body.

Such speed and effect made him completely disappointed with his spiritual roots.

"No, if this continues, it will be impossible to truly reach the first level of the Qi Refining Stage!"

"If I can't improve my cultivation as soon as possible, let alone seek revenge on the man in black, I'm afraid I won't be able to complete the newbie trial in three years' time."

"It seems that I have to try the Qi Gathering Pill. It's just that you need to reach the sixth level of the Qi Refining Stage to receive this pill. There must be a reason for it."

Su Twelve sat cross-legged on the bed, muttered a few words to himself, and then took out a Qi Gathering Pill from his arms.

Looking at the Qi Gathering Pill in his hand, he looked slightly startled.

"According to the records in the book, the levels of monk elixirs are divided into four categories: low-grade, medium-grade, top-grade, and top-grade. Top-grade elixirs, because they do not contain impurities, are crystal clear and flawless like white jade."

"This kind of elixir does not contain erysipelas and can be swallowed by monks indefinitely, so it is extremely precious. Could it be that all the elixirs tempered by the elixir furnace are the best elixirs?"

Thinking of this, Su Twelve became excited.

Others have to be very careful when taking elixirs, and they have to regularly try to clear the body of the disease. And with the help of the mysterious alchemy furnace, he refined the elixir without any need to worry at all.

Holding back his excitement, Su Twelve continued to focus on the Qi Gathering Pill in his hand.

For him, the most important thing right now is to improve his cultivation as soon as possible.

After hesitating for a moment, he resolutely swallowed the Qi Gathering Pill.

When the elixir entered his body, it immediately turned into a huge spiritual energy that filled his whole body. The next second, Su Twelve's face turned red, veins popped out all over his body, and he was in unbearable pain.

Although I had been mentally prepared for it, only when I faced it did I realize how painful it felt.

Although the spiritual energy contained in the Spirit Gathering Pill is not as violent as the spiritual energy of heaven and earth, it is massive and cannot be endured by Qi Refiners below the sixth level of Qi Refining Stage.

At this moment, he couldn't practice normally at all, and his whole body was in so much pain that he was about to faint. The terrifying spiritual energy almost burst all the meridians in his body!

In the coma, Su Twelve gritted his teeth, thinking of the hatred he carried, and managed to muster up some energy. He tried his best to activate the breathing and breathing skills, and endured the pain to refine the spiritual energy in his body. Xiao Yue smiled and raised her eyebrows, "It seems that you are not going to give up. Fortunately, I brought you the things."