Chapter 192 Extra practice today (eighth update, please vote for me)

The five gangsters were lying on the ground in mourning.

Chen Zhao rubbed his shoulder. It only hurt when the baseball bat hit his shoulder for the first time.

Chen Zhao could ignore other attacks.

Daniel looked at Chen Zhao with a shocked face, while Normans's expression was a little unnatural.

Chen Zhao raised the gangster with one hand: "Who asked you to come?"

"I don't know." The gangster was very stubborn.

Chen Zhao grabbed the gangster's wrist and began to squeeze hard.

"Ah..." The gangster screamed.

But the gangster still didn't speak, he just screamed.

Chen Zhao let go of the gangster's wrist, so he couldn't really crush his hand bones.

Chen Zhao threw the gangster to the ground, and they had learned enough.

These gangsters were also sure that Chen Zhao could not kill them.

After all, someone had already called the police nearby, and this was Beverly Hills.

Moreover, looking at Normans's reaction, Chen Zhao somewhat guessed it.

This gangster attack on him was probably instigated by Normans.

A few minutes later, the police car roared in. Daniel took the initiative to explain the situation to the police and claimed that he had attacked the three of them.

He and Normans are both residents here. Who can live here?

These police officers must know, so Daniel does not need to explain.

Of course the police know what to do.

You must know that Beverly Hills has a special police station, and the police dispatch speed is the fastest in Los Angeles.

They were the bodyguards of the rich here, and then the police took all five gangsters away.

"Chen, are you injured?"

"It's okay." Chen Zhao shook his head: "Normans, let's continue."

"Um...are you sure you can still run?" The fat on Normans's face was shaking slightly.

"Of course I can run, even if I run ten kilometers, it's no problem." Chen Zhao sneered: "Today's training plan is to run ten kilometers first."

"Why? We agreed to only run three kilometers." Normans screamed.

"No matter what, just because I was attacked, just because I am in a very unhappy mood right now."

He was beaten for no reason. Even if he won the fight, Chen Zhao still couldn't be happy.

"I won't run, and I won't run even if I die."

"Are you sure you don't want to run?"

"Don't run."

"Daniel, go buy me some food. I'm hungry."

In an instant, Normans felt hungry.

"You bastard!"

Chen Zhao's move was the meanest. Eating in front of her when she was hungry was more painful than killing her.

Is there anything more painful than eating in front of a fat person and not letting her eat?

Normans finally compromised and Chen Zhao only gave her a bottle of water.

Normans gritted his teeth and finished the ten kilometers, while Daniel looked at Chen Zhao with resentment on his face.

Because he was also forced to run ten kilometers. Regardless of Daniel's health, ten kilometers was no small test for him.

And even Normans can run ten kilometers. It would be a shame if he quit midway.

So even if he died, he still ran the ten kilometers.

The most annoying thing is that Chen Zhao kept eating on the way, looking relaxed and at ease.

Normans finally realized that Chen Zhao's physical fitness was much better than she imagined.

This bastard's physical fitness was completely monster-level, but Normans didn't expect that he could actually run ten kilometers.

This was simply unimaginable to her.

You know, even when your health is at its best, you can't run ten kilometers, right?

Normans looked at the water in his hand. Could it be that something was added to this bottle of water?

This bottle of water was given to her by Chen Zhao. Normans opened the bottle and smelled it. There seemed to be no peculiar smell.

"Can I get a roast chicken for ten kilometers?" Normans looked at Chen Zhao.

"No, ten chicken legs."

Normans cursed again, but she finally accepted it.

However, when she got to the sixth chicken drumstick, she couldn't eat it anymore.

Normans looked up at Chen Zhao: "Did you do anything to me again?"

Even if Chen Zhao had tampered with her, he would not admit it. Instead, he replied in a matter-of-fact tone: "Don't blame me for everything. Such strenuous exercise will cause acid reflux and loss of appetite." It’s also normal.”

"It's not like you forced me to run ten kilometers."

Chen Zhao ignored Normans's complaint: "Have you finished eating? We will run back after eating."

"What?"

"Run back."

"I won't run, I don't want it, I want to go back by car."

"If you don't run back, I will tell your father that you hired a gang to attack me."

"You're slandering me, you bastard!"

"Well, I have to leave first. Goodbye, Chen. Goodbye, Normans." Daniel ran away. He didn't want to get involved in the feud between Chen Zhao and Normans, let alone run another ten kilometers.

Normans was crying and running at the same time: "One day I will kill you bastard, please remember..."

"Drink water when you can't run anymore."

When Normans returned to the manor, she was still crying.

Mr. Dorman had already been hiding, and he had already heard that his daughter came back crying.

He didn't want to be the target of Normans' complaints and complaints, and he felt that Chen Zhao was right to do this.

At least in the past few days, Normans's weight loss effect has been obvious.

"Have you cried enough? If you have cried enough, come and weigh yourself."

"One hundred and twenty-seven kilograms."

Yesterday, my weight was measured before swimming, and it was 134 kilograms.

In other words, after yesterday's nearly two-kilometer swim and today's twenty-kilometer robe, Normans lost seven kilograms.

"Let's go and swim. Your task today is only half completed."

"I have no energy left."

"Get up, if you want supper."

Chen Zhao must increase the amount of exercise for Normans every day, because as the fat and water content in Normans' body decreases, the rate of weight loss will inevitably slow down.

Only by increasing the amount of exercise can her weight loss results be sustained and stable.

Normans was almost dragged to the swimming pool by Chen Zhao. Chen Zhao would not show mercy.

And Normans is definitely not jade, she is just a stone.

Chen Zhao would only provide her with food every day that could maintain her health. She couldn't eat too much food even if she wanted to.

After swimming ten kilometers, Normans discovered that his endurance was so amazing.

This is absolutely impossible! What is the concept of a ten-kilometer swim?

There are not even one in a thousand people in the world who can do it. Even professional swimmers, most of them can't do it.

But she actually did it, considering she weighed more than 250 pounds.

She felt that Chen Zhao must have done something to her body.