Chapter 97: Yu Xiaogang's training method was disliked and taught Liu Erlong yoga

"Don't worry, they'll come over later, so shameful." Xiao Wu struggled to escape Lu Feng's claws and sat on Zhu Zhuqing's taut thighs in black leather pants.

Zhu Zhuqing's long legs are also perfect, just different from Xiao Wu's style.

Zhu Zhuqing's beautiful legs are more sensual and energetic. After peeling off the leather pants, it can stimulate a man's hormones. Lu Feng wanted to carry them on his shoulders...

after awhile.

"It's boring, it feels much less effective than Lu Feng's training method. I'm dying of thirst, give me water." With one lap left, Ning Rongrong threw off the basket with stones and ran over to ask for water exhausted.

Not long after, Ma Hongjun appeared.

"It's really boring." The fat Ma Hongjun wiped off a sweat.

Like Ning Rongrong, he was last, with one lap left to finish.

The strange thing was that Tang San actually landed last, a little slower than Ma Hongjun.

They didn't know that when Tang San stepped too big and too fast, it would be life-threatening, feeling a dull pain, as if the old injury was about to recur.

Under such psychological influence, Tang San couldn't run fast, so he could only run slowly.

on the attic.

Zao Wou-Ki and Flender frowned.

They couldn't see what Lu Feng was doing under the tree, but they could roughly see the training methods and effects of other students.

Zao Wou-Ki shook his head and said, "It's not very good, I thought that the training of the master must be very clever, so I just ran with the stone on my back?"

"I understand his intention is to promote unity and cooperation." Flender sighed.

Flender paused for a while, then said, "But it's too idealistic, even ordinary people have different abilities. When running, some run ahead, and some fall far behind, not to mention spirit masters. Look at Zhu Zhuqing and Xiao Wu running one after another, Dai Mubai and Oscar are a few miles apart, and Ning Rongrong and Ma Hongjun still have one lap to run, how can they help each other so far apart?"

Zao Wou-Ki said, "Does Teacher Xiaogang think that everyone can run shoulder to shoulder in such a long-distance running for dozens of miles? Just kidding. After a few laps, how far away they are from each other, who cares about who? Who cares? Stop and wait for your teammates, and then take a few stones from the frame behind your teammates and put them in your own frame?"

Flender said: "Training is to increase team spirit, but the main thing is to stimulate their mentality to compete with each other, you can do whatever you want, so that they can make the fastest progress. Xiaofeng also said that during training Helping teammates reduce their burden is actually harming teammates, making teammates unable to recognize themselves, and creating a psychological dependence.”

Zao Wou-Ki nodded: "I also agree with Xiao Feng's idea. His team training method is very effective, and Yu Xiaogang's set... He is your old friend, so I won't say more."

Flender smiled bitterly and said, "For the sake of the children, what should be said is still to be said. I should have thought earlier that Xiaogang's training is purely theoretical and has not undergone any practical tests. , why don't you find a few more batches of students to verify."

"I heard that Grandmaster Xiaogang is very arrogant and disdains to teach ordinary students. He never taught at the elementary spirit master academy. Later, he hired Tang San and used the resources of the elementary academy to teach only Tang San. People didn't see that teaching was particularly useful. things, causing suspicion and dissatisfaction, and then being dismissed by the dean of the junior college."

"Old Zhao, where did you hear about this? Xiaogang told me that in order to come to our Shrek Academy, he voluntarily resigned. The dean of Notting Junior College worked hard to keep him, and he promised to stay and be promoted to the vice dean. , Xiaogang refused."

"I heard it from the pub... But it's not difficult to verify this, just ask someone to go to Notting Junior College to find out."

"Forget it, forget it, let's take a look."

Flender rubbed his forehead and waved his hand.

He saw that Yu Xiaogang's training method today was disappointing compared to Lu Feng's.

But asking God is easy, sending God is difficult.

Just announced to reuse Yu Xiaogang, do you want to announce his dismissal again?

Blame him for trusting this old friend too much.

We can only see if Yu Xiaogang's other training methods are unique.

Shortly after.

Yu Xiaogang announced the second stage of training.

Flender almost vomited blood when he heard Yu Xiaogang explain the training method.

Participate in the big battle field competition?

Isn't this the actual combat training method that the dean has been using for a long time?

How to get into your mouth, it seems to be your unique training method.

It's not unique. Many senior college teachers will use this method to train students. The only difference is the degree and the number of participants.

Lu Feng was happy when he heard that he had gone to the Soto Battle Arena.

Because it triggered one of his inspirations.

He immediately went to the lakeside manor twenty miles away from Shrek Academy to find Liu Erlong, who was cultivating behind closed doors.

Use the flying ability of the Golden Winged Tianpeng Wuhun to arrive in minutes.

"Teacher Erlong, you are..."

On the large terrace on the top floor of the manor villa, Lu Feng saw Liu Erlong poking out his plump buttocks, slender waist and lower body, posing the yoga pose of Ning Rongrong that day.

Liu Erlong didn't say a word, she was much more calm than Ning Rongrong.

When Lu Feng appeared beside her, she felt ashamed and ashamed, but she still kept her movements and meditation.

Because Lu Feng is not an outsider, she already regards herself as Lu Feng's person, and if she encounters danger or someone else arrives, she will resolutely give up this subsection of training.

When Lu Feng saw about a third of the stick of incense remaining on the side, he knew it in his heart.

When Teacher Erlong saw him teach Ning Rongrong, Zhu Zhuqing and other yoga movements, she was also secretly learning.

He approached with a smile, observed the rare silent teacher Erlong up close, the tip of his nose almost touched Liu Erlong's jade face.

Liu Erlong's face is as beautiful as the fireworks in the world, and even the most critical person can't find a single flaw.

From the face, no one can guess her age.

Said she was thirty, her beautiful face was still green.

Said she was twenty, her charm and mature woman charm in her gestures were natural.

The pose she posed made her hot body show the ultimate flexing curve, which was particularly captivating.

On the elongated slender waist, a section of snow-white skin is exposed, without any fat, and you can also see her flat belly.

The chest is held up high, the fullness is about to come out, and the spring is infinite.

And the two slender jade legs that she stretched out on the ground and bent on the ground were even more provocative. The jade feet were slender and surname-like, and the long black stockings reached to the round thighs, which set off her perfect buttocks. It seemed like a silent invitation to Lu Feng.

Teacher Erlong just took a casual yoga kneeling position, which made Lin Feng smell love, which affected his hormones.

"Mr. Erlong, your movements are not standard enough, I'll help you."

Lu Feng walked behind her solemnly, reached out and gently rubbed her buttocks to help her fine-tune her posture.

God knows what the real standard is.

Anyway, he is the only one in the world who knows yoga, and what he says is the standard is what the standard is.

"No, since I teach you, then I am the teacher. You did a good job. After this section is over, I will teach you more advanced movements. Don't forget to call me teacher." Lu Feng approached Liu infinitely. Erlong, blowing the airway in her ear.

Liu Erlong's body trembled slightly, an unnatural look flashed across the pretty face with her eyes tightly closed, and red clouds rose, but she still did not choose to give up.

She is not a woman who gives up easily, otherwise she would not have been trapped in Yu Xiaogang's lie for so many years.

Also, the incense is almost finished.

Let you toss first, wait to see how the teacher tossed you...

To actually dare to contradict the teacher... It's too much!