Chapter 12 Formal Cultivation (Cultivation)
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Hong Chen Da Hai
Chapter 12 Formal Cultivation (Cultivation)
The next day, Wang Chen went to the Soul Master Academy in the morning, returned to the family at noon, ate the medicinal food, and began to formally practice the family's body training skills.
Wang Chen is practicing the family's physical training method in the training ground. Because he is just a beginner, Wang Sen is correcting him, and asking him to correct if there is something wrong.
Wang Chen is running this family's physical training method. This method is to do some difficult movements, similar to the yoga on Earth in the previous life, but it is more difficult.
Because this world has the unscientific power of soul power, it is possible to improve the physical strength under such difficult movements. If I had trained myself to death on the earth.
Wang Chen made the first movement and persisted for a few minutes. Cooperating with the breathing method Wang Sen taught him, he felt a wave of energy from heaven and earth entering his body, strengthening himself.
Although the strength of strengthening is not strong enough, it is really strengthening oneself.
The most important thing about this practice method is the way of breathing, and this exercise is just to strengthen the effect of exercising the body.
Even if other people have secretly learned this body training method, without the most important breath and mouth art, it is just a show.
Not only can it not strengthen the body strength, but it will also cause damage to the muscles.
So the King Kong family is not afraid at all, other people will come to learn this exercise secretly.
"You have to pay attention to your breathing method. This first set of exercises comes with three sets of breathing exercises, and you are now learning the first set of breathing exercises.
These three sets of oral exercises are developed step by step. After you have mastered the first set and your body strength has reached a certain level, I will teach you the second set of breathing exercises.
After you have learned all three sets of oral exercises, and when it is time for your body to practice the second set of movements, you can use the first set of oral exercises to progress step by step.
Our family's body training method consists of three sets of formulas and nine sets of movements. If you practice layer by layer, your physical strength will be greatly increased.
It's a pity that it's too tiring and slow to practice, so the family didn't force everyone to practice. Only those with high talents will have a special person in charge of teaching, so that their potential will be higher.
After all, if you are an ordinary person, even if you practice the family skills, your potential will not increase much.
But he wasted family resources and his own time, and he couldn't become much stronger in the end.
So even if you learn this exercise in the future, don't pass it on to others, understand? "
"Understood." After Wang Chen finished speaking, he stopped practicing and rested on the ground.
He persisted for 10 minutes, but his body couldn't hold on any longer, so he could only rest for a while before practicing.
He also understood that the family's martial arts were not as powerful as he thought.
This can only make people with good talents better, and raise the upper limit of their talents a little.
Instead of directly turning people into geniuses.
After all, people with low talents are not very strong even if their talents are improved a little.
The resources consumed will not decrease, but more resources will be consumed.
This equates to more investment for less return.
Therefore, the skill of the family is only taught to those with good talents.
"Don't lie on the ground now, meditate on soul power immediately.
This can not only make the body better, but also make the soul power run faster and upgrade faster. "
Seeing Wang Chen resting on the ground, Wang Sen immediately said to him.
"Oh."
After Wang Chen heard it, he immediately changed from lying on the ground to sitting on the ground, and performed his boy's kung fu.
Sure enough, his kung fu works faster and absorbs more soul power.
No wonder many people in the family improved their strength a bit quickly.
Before reaching the bottleneck of one's own strength, the improvement of the soul power level will be very fast.
So there are many middle-level and high-level soul masters in the family, but there are no soul masters at the top.
This is because of their potential, which can only support them to quickly upgrade to this place, and then they can only rely on time to grind slowly.
With the operation of my Tongzi Gong, my physical fatigue has disappeared.
So Wang Chen stopped and practiced the family's physical training method again.
In this way, he practiced quickly.
When the body is too tired to practice, he will practice his own boy skill.
When the physical fatigue disappears, continue to practice the family exercises.
After practicing like this three times, Wang Sen suddenly told him to stop.
"Okay, you have cultivated here today, go home and rest first.
Cultivation also requires relaxation and integration, and it cannot be like this all the time. The medicinal food you ate today has almost been used up.
If it continues, it will only cause a deficit in one's body and affect one's potential.
If you continue, not only will you not be able to become stronger, but you will also make yourself weaker. "
After listening to what Wang Sen said, Wang Chen also stopped.
After all, he also understood this problem, but it was the first time he practiced this body training method, which made him unable to stop, so he ignored it.
Hearing what Wang Sen said, he naturally stopped.
"Okay, Uncle Wang Sen, I understand. Then I'll go home and rest first." Wang Chen said to Wang Sen.
"Okay. Go back and rest first. It will be the same tomorrow. I will pick you up. Go back and have a good rest."
After Wang Sen finished speaking, he left directly, leaving Wang Chen with a handsome back.
Wang Chen patted his buttocks and walked towards the house.
Thinking that it has been six years since I traveled here, I was a little excited when I came into contact with the cultivation techniques of this world for the first time.
Sure enough, it is good to enjoy the shade by leaning against the big tree.
Traveling into such a family, there are not only cultivation methods, but also cultivation resources.
You don't have to worry about the soul ring, the family has already arranged it for you, you just need to practice.
This is much better than that Tang San.
Not only does he have to cook for himself and take care of his alcoholic father, but he also has no resources for cultivation.
If he still can't be stronger than him, then it's better to just find a piece of tofu and kill him.
Wang Chen returned home with such wild thoughts, his mother was preparing Jin's ingredients for tonight, and greeted Wang Chen happily when she saw him.
"Xiaochen, you are back, how did you study today?"
"Well, Mom, I have finished my training today. Uncle Wang Sen told me to come back and rest. I will continue to practice with him tomorrow."
"Well, you go take a bath first, I'll prepare dinner, and I'll call you to eat then.
Your father will also come back, because of you, he is better in the family now.
I don't have to be busy until it's too late, so I'll come home for dinner too. "Wang Chen's mother said happily to Wang Chen.
"Okay, then I'm going to take a shower first."
After Wang Chen replied to his mother, he left directly to take a bath.
After Wang Chen took a shower, he went to the bedroom and lay down on the bed to rest.
He is still quite tired today.
Although I am very excited to become stronger, my physical and mental fatigue will not disappear completely just like that.
You have to take a good rest by yourself.
He had been lying down for an hour when his mother came to fetch him dinner.
Let yourself recover some.
After dinner, he went straight to rest.
(End of this chapter)
The next day, Wang Chen went to the Soul Master Academy in the morning, returned to the family at noon, ate the medicinal food, and began to formally practice the family's body training skills.
Wang Chen is practicing the family's physical training method in the training ground. Because he is just a beginner, Wang Sen is correcting him, and asking him to correct if there is something wrong.
Wang Chen is running this family's physical training method. This method is to do some difficult movements, similar to the yoga on Earth in the previous life, but it is more difficult.
Because this world has the unscientific power of soul power, it is possible to improve the physical strength under such difficult movements. If I had trained myself to death on the earth.
Wang Chen made the first movement and persisted for a few minutes. Cooperating with the breathing method Wang Sen taught him, he felt a wave of energy from heaven and earth entering his body, strengthening himself.
Although the strength of strengthening is not strong enough, it is really strengthening oneself.
The most important thing about this practice method is the way of breathing, and this exercise is just to strengthen the effect of exercising the body.
Even if other people have secretly learned this body training method, without the most important breath and mouth art, it is just a show.
Not only can it not strengthen the body strength, but it will also cause damage to the muscles.
So the King Kong family is not afraid at all, other people will come to learn this exercise secretly.
"You have to pay attention to your breathing method. This first set of exercises comes with three sets of breathing exercises, and you are now learning the first set of breathing exercises.
These three sets of oral exercises are developed step by step. After you have mastered the first set and your body strength has reached a certain level, I will teach you the second set of breathing exercises.
After you have learned all three sets of oral exercises, and when it is time for your body to practice the second set of movements, you can use the first set of oral exercises to progress step by step.
Our family's body training method consists of three sets of formulas and nine sets of movements. If you practice layer by layer, your physical strength will be greatly increased.
It's a pity that it's too tiring and slow to practice, so the family didn't force everyone to practice. Only those with high talents will have a special person in charge of teaching, so that their potential will be higher.
After all, if you are an ordinary person, even if you practice the family skills, your potential will not increase much.
But he wasted family resources and his own time, and he couldn't become much stronger in the end.
So even if you learn this exercise in the future, don't pass it on to others, understand? "
"Understood." After Wang Chen finished speaking, he stopped practicing and rested on the ground.
He persisted for 10 minutes, but his body couldn't hold on any longer, so he could only rest for a while before practicing.
He also understood that the family's martial arts were not as powerful as he thought.
This can only make people with good talents better, and raise the upper limit of their talents a little.
Instead of directly turning people into geniuses.
After all, people with low talents are not very strong even if their talents are improved a little.
The resources consumed will not decrease, but more resources will be consumed.
This equates to more investment for less return.
Therefore, the skill of the family is only taught to those with good talents.
"Don't lie on the ground now, meditate on soul power immediately.
This can not only make the body better, but also make the soul power run faster and upgrade faster. "
Seeing Wang Chen resting on the ground, Wang Sen immediately said to him.
"Oh."
After Wang Chen heard it, he immediately changed from lying on the ground to sitting on the ground, and performed his boy's kung fu.
Sure enough, his kung fu works faster and absorbs more soul power.
No wonder many people in the family improved their strength a bit quickly.
Before reaching the bottleneck of one's own strength, the improvement of the soul power level will be very fast.
So there are many middle-level and high-level soul masters in the family, but there are no soul masters at the top.
This is because of their potential, which can only support them to quickly upgrade to this place, and then they can only rely on time to grind slowly.
With the operation of my Tongzi Gong, my physical fatigue has disappeared.
So Wang Chen stopped and practiced the family's physical training method again.
In this way, he practiced quickly.
When the body is too tired to practice, he will practice his own boy skill.
When the physical fatigue disappears, continue to practice the family exercises.
After practicing like this three times, Wang Sen suddenly told him to stop.
"Okay, you have cultivated here today, go home and rest first.
Cultivation also requires relaxation and integration, and it cannot be like this all the time. The medicinal food you ate today has almost been used up.
If it continues, it will only cause a deficit in one's body and affect one's potential.
If you continue, not only will you not be able to become stronger, but you will also make yourself weaker. "
After listening to what Wang Sen said, Wang Chen also stopped.
After all, he also understood this problem, but it was the first time he practiced this body training method, which made him unable to stop, so he ignored it.
Hearing what Wang Sen said, he naturally stopped.
"Okay, Uncle Wang Sen, I understand. Then I'll go home and rest first." Wang Chen said to Wang Sen.
"Okay. Go back and rest first. It will be the same tomorrow. I will pick you up. Go back and have a good rest."
After Wang Sen finished speaking, he left directly, leaving Wang Chen with a handsome back.
Wang Chen patted his buttocks and walked towards the house.
Thinking that it has been six years since I traveled here, I was a little excited when I came into contact with the cultivation techniques of this world for the first time.
Sure enough, it is good to enjoy the shade by leaning against the big tree.
Traveling into such a family, there are not only cultivation methods, but also cultivation resources.
You don't have to worry about the soul ring, the family has already arranged it for you, you just need to practice.
This is much better than that Tang San.
Not only does he have to cook for himself and take care of his alcoholic father, but he also has no resources for cultivation.
If he still can't be stronger than him, then it's better to just find a piece of tofu and kill him.
Wang Chen returned home with such wild thoughts, his mother was preparing Jin's ingredients for tonight, and greeted Wang Chen happily when she saw him.
"Xiaochen, you are back, how did you study today?"
"Well, Mom, I have finished my training today. Uncle Wang Sen told me to come back and rest. I will continue to practice with him tomorrow."
"Well, you go take a bath first, I'll prepare dinner, and I'll call you to eat then.
Your father will also come back, because of you, he is better in the family now.
I don't have to be busy until it's too late, so I'll come home for dinner too. "Wang Chen's mother said happily to Wang Chen.
"Okay, then I'm going to take a shower first."
After Wang Chen replied to his mother, he left directly to take a bath.
After Wang Chen took a shower, he went to the bedroom and lay down on the bed to rest.
He is still quite tired today.
Although I am very excited to become stronger, my physical and mental fatigue will not disappear completely just like that.
You have to take a good rest by yourself.
He had been lying down for an hour when his mother came to fetch him dinner.
Let yourself recover some.
After dinner, he went straight to rest.
(End of this chapter)
