Chapter 485: This set of exercises is awesome! Cool! !

Then watch Lu Dongbin's golden pill battle.

This turned out to be a method of cultivating inner alchemy within the body! ! !

Once again, Su Chen's cognition of the martial arts system was broken.

I saw the internal organs in the villain resonate, shaking out thunder and lightning.

The bridge of the five internal organs is like a door. The door is mysterious and unpredictable. At the center of the bridge of the five internal organs, a golden pill is slowly born in the thunder and lightning!

Su Chen's eyes were hot!

This method is definitely more powerful, but he is still only a fifth-grade intermediate, and he can't practice this technique!

At least after entering the realm of the master, it is possible to cultivate such a peerless technique.

Look at Zhang Daoling's five-page tempered gold book!

There are five pages in total, and each page is a heavy exercise.

I saw that after the villain cultivated this technique, the whole person was peeling again and again, and every time he peeled off, he could see that his maximum potential was further improved!

And his skeletal blood vessels and internal organs have undergone a transformation and sublimation!

When the fifth layer of skin is shed, the villain in the picture is already covered in jade and glass, and every time he breathes, the pores on the villain are sprayed with glow, and it is as holy as a hope and willingness to surrender. Gods!

Seeing this, Su Chen immediately had a choice in his mind. He pointed to the bamboo slip in front of Zhang Daoling's five-page tempered gold book, and said to Yan Zhengjun: "Old Yan, I practice this."

"Ding... Congratulations to the host for making the choice, and I will reward the host Zhang Daoling for his five-page body tempering golden book exercises!"

"Excuse me, does the host comprehend this exercise now?"

"This exercise has five levels. With the host's current realm, you can only automatically cultivate to the first level. After the host reaches the sixth-rank realm, you can automatically cultivate to the second level. After reaching the grandmaster realm, you can automatically cultivate to the first level. Three floors..."

"What is behind the Grandmaster Realm?" Su Chen asked.

Even after reaching the realm of the master, you can only practice to the third level!

Sure enough, as Yan Lao said, these exercises have extremely high demands on cultivators!

It's no wonder that the minimum requirement for a warrior in the Cangshu Pavilion must be the pinnacle master to be eligible to enter.

Otherwise, it must be someone who has made a great contribution to Long Country and will make a great contribution soon.

"It's extraordinary!" the system replied.

"Extraordinary!" Su Chen remembered that Yan Zhengjun told him on the way here that there were extraordinary strong guards in the palace.

The martial arts level corresponding to the extraordinary should be an eighth rank martial artist!

"Extraordinary! I, Su Chen, will be there sooner or later!" Su Chen was very confident.

Immediately, he said to the system: "Comprehend!"

"Okay, host."

As the system's voice fell, a large amount of exercise content about the five-page body tempering golden book, as well as the correct cultivation method, etc. were input into his mind.

At the same time, his body is undergoing rapid transformation.

At this moment, both Yan Zhengjun and Lin Wanxue next to them were dumbfounded.

After Su Chen told Yan Zhengjun that he had chosen the exercise method, he sat cross-legged and began to practice.

Then, in less than a minute, the two saw that the skin on Su Chen's face, neck, and arms fell off!

This is where they can see, and other places they can't see should also be peeling!

Both of them held their breaths, they didn't dare to breathe too much, for fear of disturbing Su Chen who was cultivating!

While the two were shocked, they were also very worried.

Because they didn't expect that Su Chen would start practicing immediately after talking about this exercise, Yan Zhengjun didn't have time to tell him about his experience in practicing this exercise.

Although it was said that some people practiced the exercises in it before exploding and died, but they still left some extremely valuable experience.

I hope to bring help to future generations, and let them avoid detours.

Because the right path did not come in a vacuum, it was taken by the predecessors step by step, even with blood in their footprints.

Lao Yan was a little surprised that he didn't tell Su Chen clearly about the experience of the exercises inside, or he didn't stop Su Chen from practicing immediately.

If something happens to Su Chen practicing this technique, he is really to blame for death!

Ten minutes later, Su Chen opened his eyes.

Yan Zhengjun used his spiritual realm to perceive Su Chen's vitality in his body. He was overjoyed. After Su Chen looked at him, he immediately cried out with excitement, "Xiao Su, are you all right??"

"I'm fine, I'm fine now, I have successfully practiced Zhang Daoling's first level of the five-page tempered gold book technique!" Su Chen said with a smile.

Then he lowered his head and saw the skin he had taken off.

He touched the skin with his hand, not broken by a bomb, but very tough.

He tried to mobilize the power of blood on his body, tear the skin, and then found that he still couldn't tear it apart!

Use a little more force to tear it!

"Husband, you have such a thick skin!" Lin Wanxue exclaimed in shock.

After sighing, she felt as if she had said something wrong, patted her mouth and said, "Husband, are you successfully transformed?"

"Yeah!" Su Chen nodded, then stood up and found that his whole body was uncomfortable, because his whole body was peeling except where there were hairs!

If there is no clothing blocking him, he can get rid of that layer of skin directly.

But he is still wearing clothes, so the skins are all mixed with his clothes.

Makes him uncomfortable.

"Xiao Su, there is a built-in bathroom here~www.wuxiaspot.com~ You go take a bath first, and we will discuss the rest of the matter later." Yan Zhengjun said to Su Chen excitedly.

Although he had a lot of questions to ask Su Chen, he still let Su Chen take a bath and refresh himself before talking.

Su Chen really deserves to be a genius against the sky. He only read the five-page body-tempering gold book once, and in just ten minutes, he successfully reached the first level of this technique!

The most important thing is that he witnessed this process with his own eyes!

I deeply feel the awesomeness of this technique!

It's no wonder that when the old monster reached the third level, no matter how he discouraged him, he refused to give up, resolutely practiced the fourth level, and finally trained himself to death!

When Su Chen was taking a bath, he discovered that the transformation of his body had made his hair thicker! And the masculine charm has also changed!

Looking at himself tall and tall in the mirror, Su Chen smiled confidently.

Sure enough, I didn't choose the wrong technique this time.

Haha, I didn't expect that practicing Zhang Daoling's body tempering technique would allow him to develop again!

Now, Wanxue's wife and Ziqing's wife are going to be excited! They are so screaming~

Moreover, he can teach this exercise to his wife Wanxue and Ziqing, but he can practice with one key, and it will be done in ten minutes, but if Wanxue and Ziqing want to practice, they need to be steady. The practice of sticking.

But this is super cool too!

Because this way is right!

It also means that he can take the whole family to practice this awesome exercise!

Cool!

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