2169 Losing weight is easy, eat eat eat

The nutrition set meal was indeed a real set meal. When it was brought over, Qin kui saw that there were many cups and plates on it. He thought there would be a few dishes, but when he put it down, he knew that it was the content of the set meal.

It was obvious that the three sets of duck and sweet and sour ribs were not included.

Including the cups, there were a total of eight types of tableware, which was already a lot. However, the nutrition set meal had changed from the simple style of the restaurant to a more exquisite and small one.

Although there were a lot of eight dishes, the amount of each dish was just right. It was not too much, not too little, and was basically a normal amount.

"I thought it would be just a chicken breast or a fruit salad. It's much more abundant than I thought." Qin kui said.

Regarding the issue of the small restaurant's food shortage, there was a data King with the id longkwok, who was actually Zong Mo's alternate account.

Although Zong mo looked like an old-fashioned person who did not use his mobile phone or surf the internet, he actually had dozens of alternate accounts, and they were known as internet puppeteers.

This post analyzed the food in detail. The same dish was compared with the food in more than a dozen other restaurants. In fact, master chef restaurant's portion was in the middle. The reason why it felt so little was because it was too delicious.

"It's different from what I imagined. First of all, the dishes. " Qin kui took a closer look.

"This looks like chicken breast. Is this brown rice? this is shrimp and eggs. This looks like Netherlands beans?" Qin kui leaned his head closer to identify the contents of the package.

In order to meet the taste and the standard of less fat and more energy, the nutrition set meal in Yuan Zhou's restaurant basically took the advantages of each restaurant and was very distinctive.

The eight dishes were all vegetables, except for a drink called swallow wheat and purple sweet potato. For example, stir-fried Lily beans Netherlands brown rice balls, rock roasted chicken breast, eggs and shrimp, tri-colored salad, three yellow and obviously steaming pumpkin steamed cakes, and a plate of thin-skinned cherry tomatoes.

It was impossible for Qin kui to see the ingredients of each dish one by one. Most of the time, he had to guess, but it didn't prevent him from guessing the dishes.

Although a normal diet meal looked very bland and couldn't stimulate one's appetite, the nutrition set meal of the store was obviously not included.

Just the refreshing fragrance of vegetables and the rich aroma of meat alone was very appetizing.

"I'll try this first. " Qin kui was also a crafty person. His first choice was the bland-looking stir-fried Lotus beans.

It was a plate of green and glistening Lotus beans. No matter how he looked at it, Netherlands Lotus beans were all green and there were no other side dishes.

Other than the dark green color, Qin kui didn't find any trace of oil. He felt rather strange."Could it be boiled in water?"

Even if he had some guesses, it didn't stop him from eating. He picked up a Netherlands with his chopsticks and put it in his mouth. The slightly hot texture was just right in his mouth. A salty and fragrant taste spread out, accompanied by a little inexplicable floral fragrance.

"It tastes a little like melon seeds." Qin kui smacked his lips and reminisced about the past. He also liked five-spice melon seeds, but the faint taste of Netherlands bean made it chewy.

Then, his chopsticks continued to move toward Netherlands bean. He picked up another piece and put it in his mouth. When he bit it with his teeth,"ka Cha, ka Cha" sounds were heard. It was crisp and delicious.

"I didn't expect the White-flavoured beans to be so delicious. It's actually stir-fried and not boiled. But it's not greasy at all." Qin kui sighed with emotion as he ate.

Only after eating the stir-fried Lotus beans did he realize that the bland dishes weren't that bad. The only difference was Yuan Zhou.

After finishing all Netherlands Lotus beans in one go, Qin kui decided to change his taste and eat some meat to supplement his nutrition. After all, he felt that he had to eat at master chef Restaurant for ten days to half a month to make up for the lack of good food in the past three months.

Qin kui didn't know the name of the rock roasted chicken breast, but he knew that it was indeed roasted. The surface of the chicken was originally tender and white like fat, but now it had a little yellow color due to the roasting. It didn't look dry, but instead, it had a rich feeling, as if every piece of chicken contained juice and was very full.

The chicken meat was a whole piece, which was actually a piece of steak. It was about the size of an adult's palm, square, and similar to a rectangle.

"You didn't cut it open and gnaw on it directly?" Qin kui was a little confused. He picked up the chopsticks and a piece of meat that was slightly thinner than a finger was separated.

Then, he used his chopsticks to push the chicken chop apart. The chicken chop was like snow in the sun, scattering into strips of chicken of the same length and thickness. It was completely different from the perfect shape it had been.

"It really feels like boss Yuan's craftsmanship has been improving all the time. It's so exaggerated." As a science student, Qin kui couldn't find a better word to describe his feelings, so he could only express them.

He picked up a piece of chicken and put it into his mouth. Just as he had seen, although the chicken had been fried at high temperature, the water content was still firmly locked in. It was tender and juicy, crispy on the outside and soft on the inside. With a bite, his mouth was full of fresh and thick chicken juice. It was so fresh that his eyebrows were about to fall off.

"Before, I was on a diet and had to eat chicken breast every day. It was tasteless, and I couldn't stick to it after a week. But if it's this taste, I think it's totally fine." Qin kui was very satisfied with the taste of the chicken breast. He felt that if some gyms got this secret, their business would be super hot.

One must know that the most unlikable part of a chicken was its breast. Compared to other parts of the meat, the meat here was particularly rigid and not as lively and elastic as the other parts, so it was not very delicious. However, the chicken breast this time gave people a whole new feeling. It was quite delicious.

The more one ate, the more delicious it became. Qin kui was a perfect example. After eating the chicken breast, he began to eat other dishes. Whether it was the smooth and juicy eggs and shrimp, or the sweet and delicious tri-colored salad, all of them gave people an extreme enjoyment.

Qin kui was a very strict person. He was not like Yu Chu, who was always focused on work. He did not even think that eating was a waste and would rather spend 25 hours a day on work.

Qin kui felt that he could learn from head chef Yuan and cook for those girls who wanted to lose weight and put a lot of emphasis on their figure. That way ...

"I really planned it well." Qin kui was quite happy when he thought about it. This was the key to increasing his core competitiveness.

However, when he thought about this, Qin kui was a little unhappy because he had missed more than a month.

"I'll be so happy if I can eat such delicious and nutritious meals at night in the future. It seems like I should participate in more events during this sports meet and fight for more awards." Qin kui calculated in his heart.

……