Chapter 39 Spiritual Qi quenching body
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Wan Li Yu
He Yajiao didn't bother him, so Zhang Yifeng felt calm and found a corner and sat down.
He raised his head and looked around, probably not knowing how to face him. Zhang Yifeng actually didn't have much hatred for Jiang Feng. As long as the other party didn't mess with him, he wouldn't take the initiative to trouble Jiang Feng. To him, Jiang Feng was just a passerby.
As for Zhang Xiaotian, he didn't dare to look directly at Zhang Yifeng. After experiencing the great tragedy last night, he really didn't dare to offend Zhang Yifeng now.
Just when Zhang Yifeng was so bored that he wanted to sleep, Ning Xiangyi's voice suddenly came, with a hint of anger and helplessness.
Zhang Yifeng turned around and realized that not only Ning Xiangyi was standing at the door, but also a thin middle-aged man in his thirties. The middle-aged man wore gold-rimmed glasses and looked very elegant, but the occasional glint in his eyes made him laugh. Zhang Yifeng was sure that this was a gentle beast.
"Ah, you're here so soon? Then it's settled, I'll wait for you. See you there."
"It's Director Xin. He's still pursuing Ning Xiangyi. This second-married man really wants to eat swan meat!"
"Yes, pestering Ning Xiangyi every day is enough."
Obviously, it is no secret that the middle-aged man pursues Ning Xiangyi. They can often see the middle-aged man following Ning Xiangyi.
Zhang Yifeng had no idea. He seemed serious, but he was actually using his spiritual energy to temper his body.
Refining the body with spiritual energy is a body refining method created by an old-timer from Lingyue Continent.
The old man wanted to transcend the heavenly tribulation and ascend to the immortal world, but unfortunately, he failed.
The old man had a good relationship with Zhang Yifeng. In the old man's last years, it was Zhang Yifeng who refined the elixir to maintain his lifespan.
It was also during that time that the old man summed up the reason why so many predecessors, including himself, failed to overcome the tribulation - the body was not strong!
The old man told Zhang Yifeng that perhaps if he wants to successfully overcome the catastrophe, he must cultivate both spirit and body!
In the last moments, the old man summed up a set of cultivation methods for using spiritual energy to temper the body. Unfortunately, he was just a theory.
Practicing as a spirit body is equivalent to a waste of time. It is said that one can't do two things with one mind. But Zhang Yifeng is different. The earth's spiritual energy is thin, and time is wasted. It would be better to use it to refine the body.
Spiritual energy quenching is mainly practiced within the body, while the skills created by body cultivators are mainly practiced on the surface. If these two are carried out at the same time, once the body is trained into a treasure body, it will truly be able to break through ten thousand ways in one body. Perhaps it is possible to kill immortals and demons with only the physical body.
Tempering the body with spiritual energy is not an easy process. It involves gathering spiritual energy into a knife or even a needle to continuously stimulate the cells, blood vessels, and meridians in the body. Through stimulation, the cells and internal organs become stronger.
Just 10 minutes later, Zhang Yifeng's face changed with pain and his lips were trembling. Anyone else would never try such a perverted body-training method.
But Zhang Yifeng dares to try! Because he strongly agrees with the theories of the old timers. If a person is not only strong in spiritual energy, but also strong in body, what can the sky thunder do to him?
This time he was reborn, and he started practicing again, just to test the theory of his elders.
"Zhang Yifeng..."
Although He Yajiao was not sitting with Zhang Yifeng, she peeked at Zhang Yifeng from the corner of her eyes from time to time.
At this moment, she noticed that Zhang Yifeng's face turned pale and his body was shaking slightly, as if he was very uncomfortable.
He Yajiao felt a pain in her heart at that time, and she wanted to go to Zhang Yifeng immediately and ask him what was wrong.
But when she thought that Zhang Yifeng actually rejected her confession, she resisted her impulse.
"Hmph, I must be sick. I'll just let you suffer for a while. Who told you to reject me!"
"No, he seems really uncomfortable. What should I do? He won't die, right?"
He Yajiao could no longer suppress the worry in her heart, and quickly went to Zhang Yifeng's side and asked with concern: "Zhang Yifeng, what's wrong with you? Why do you look so ugly?"
Zhang Yifeng then opened his eyes and took a deep breath. This breath was the turbid air in his body. As soon as he exhaled this breath, his face suddenly became a little better.
Looking at He Yajiao's concerned look, he said calmly: "It's okay, don't worry about me."
"Your face has turned pale, and you still say you're fine?" He Yajiao didn't believe it.
Zhang Yifeng didn't know how to explain it, so he smiled bitterly and said: "It's really okay, you don't need to worry about me. Well, is something okay?"
"You... hmph, you treat your kindness like a donkey's liver and lungs, why didn't you hurt you to death just now! If I act like this in the future, I will be a pig!"
He Yajiao snorted coldly and left angrily.
When passing by Zhang Xiaotian, she suddenly took Zhang Xiaotian's arm and said, "Zhang Xiaotian, let's go play. Let's sing tonight."
"what?"
Zhang Xiaotian was confused at that time. His face twitched and he quickly looked back at Zhang Yifeng's face. Are you kidding me? Can he offend Zhang Yifeng? Miss Jiao, please don’t harm me.
Fortunately, Zhang Yifeng didn't look at him at all. But Zhang Xiaotian still knew himself and carefully broke away from He Yajiao's hand, smiling awkwardly.
As soon as he finished speaking, Zhang Xiaotian spread his legs and ran away.
"Hey, why are you running? Even if you don't sing at night, let's go have dinner together at noon!"
"Um, no, I also want to read at noon."
Zhang Xiaotian explained without looking back.
He Yajiao was so angry that she kept stamping her feet, but she knew that Zhang Xiaotian was afraid of Zhang Yifeng and did not dare to have private contact with her at all.
He Yajiao looked at Zhao Long again.
Zhao Long didn't know what happened last night, but he nodded and said, "Okay, do you want to call Zhang Yifeng?"
"What are you asking him to do! Let him eat by himself. I won't invite him to dinner. Come on, I will take you out to eat well."
"what?"
Zhao Long glanced at Zhang Yifeng in confusion. Why did he feel that there was a story between He Yajiao and Zhang Yifeng?
He raised his head and looked around, probably not knowing how to face him. Zhang Yifeng actually didn't have much hatred for Jiang Feng. As long as the other party didn't mess with him, he wouldn't take the initiative to trouble Jiang Feng. To him, Jiang Feng was just a passerby.
As for Zhang Xiaotian, he didn't dare to look directly at Zhang Yifeng. After experiencing the great tragedy last night, he really didn't dare to offend Zhang Yifeng now.
Just when Zhang Yifeng was so bored that he wanted to sleep, Ning Xiangyi's voice suddenly came, with a hint of anger and helplessness.
Zhang Yifeng turned around and realized that not only Ning Xiangyi was standing at the door, but also a thin middle-aged man in his thirties. The middle-aged man wore gold-rimmed glasses and looked very elegant, but the occasional glint in his eyes made him laugh. Zhang Yifeng was sure that this was a gentle beast.
"Ah, you're here so soon? Then it's settled, I'll wait for you. See you there."
"It's Director Xin. He's still pursuing Ning Xiangyi. This second-married man really wants to eat swan meat!"
"Yes, pestering Ning Xiangyi every day is enough."
Obviously, it is no secret that the middle-aged man pursues Ning Xiangyi. They can often see the middle-aged man following Ning Xiangyi.
Zhang Yifeng had no idea. He seemed serious, but he was actually using his spiritual energy to temper his body.
Refining the body with spiritual energy is a body refining method created by an old-timer from Lingyue Continent.
The old man wanted to transcend the heavenly tribulation and ascend to the immortal world, but unfortunately, he failed.
The old man had a good relationship with Zhang Yifeng. In the old man's last years, it was Zhang Yifeng who refined the elixir to maintain his lifespan.
It was also during that time that the old man summed up the reason why so many predecessors, including himself, failed to overcome the tribulation - the body was not strong!
The old man told Zhang Yifeng that perhaps if he wants to successfully overcome the catastrophe, he must cultivate both spirit and body!
In the last moments, the old man summed up a set of cultivation methods for using spiritual energy to temper the body. Unfortunately, he was just a theory.
Practicing as a spirit body is equivalent to a waste of time. It is said that one can't do two things with one mind. But Zhang Yifeng is different. The earth's spiritual energy is thin, and time is wasted. It would be better to use it to refine the body.
Spiritual energy quenching is mainly practiced within the body, while the skills created by body cultivators are mainly practiced on the surface. If these two are carried out at the same time, once the body is trained into a treasure body, it will truly be able to break through ten thousand ways in one body. Perhaps it is possible to kill immortals and demons with only the physical body.
Tempering the body with spiritual energy is not an easy process. It involves gathering spiritual energy into a knife or even a needle to continuously stimulate the cells, blood vessels, and meridians in the body. Through stimulation, the cells and internal organs become stronger.
Just 10 minutes later, Zhang Yifeng's face changed with pain and his lips were trembling. Anyone else would never try such a perverted body-training method.
But Zhang Yifeng dares to try! Because he strongly agrees with the theories of the old timers. If a person is not only strong in spiritual energy, but also strong in body, what can the sky thunder do to him?
This time he was reborn, and he started practicing again, just to test the theory of his elders.
"Zhang Yifeng..."
Although He Yajiao was not sitting with Zhang Yifeng, she peeked at Zhang Yifeng from the corner of her eyes from time to time.
At this moment, she noticed that Zhang Yifeng's face turned pale and his body was shaking slightly, as if he was very uncomfortable.
He Yajiao felt a pain in her heart at that time, and she wanted to go to Zhang Yifeng immediately and ask him what was wrong.
But when she thought that Zhang Yifeng actually rejected her confession, she resisted her impulse.
"Hmph, I must be sick. I'll just let you suffer for a while. Who told you to reject me!"
"No, he seems really uncomfortable. What should I do? He won't die, right?"
He Yajiao could no longer suppress the worry in her heart, and quickly went to Zhang Yifeng's side and asked with concern: "Zhang Yifeng, what's wrong with you? Why do you look so ugly?"
Zhang Yifeng then opened his eyes and took a deep breath. This breath was the turbid air in his body. As soon as he exhaled this breath, his face suddenly became a little better.
Looking at He Yajiao's concerned look, he said calmly: "It's okay, don't worry about me."
"Your face has turned pale, and you still say you're fine?" He Yajiao didn't believe it.
Zhang Yifeng didn't know how to explain it, so he smiled bitterly and said: "It's really okay, you don't need to worry about me. Well, is something okay?"
"You... hmph, you treat your kindness like a donkey's liver and lungs, why didn't you hurt you to death just now! If I act like this in the future, I will be a pig!"
He Yajiao snorted coldly and left angrily.
When passing by Zhang Xiaotian, she suddenly took Zhang Xiaotian's arm and said, "Zhang Xiaotian, let's go play. Let's sing tonight."
"what?"
Zhang Xiaotian was confused at that time. His face twitched and he quickly looked back at Zhang Yifeng's face. Are you kidding me? Can he offend Zhang Yifeng? Miss Jiao, please don’t harm me.
Fortunately, Zhang Yifeng didn't look at him at all. But Zhang Xiaotian still knew himself and carefully broke away from He Yajiao's hand, smiling awkwardly.
As soon as he finished speaking, Zhang Xiaotian spread his legs and ran away.
"Hey, why are you running? Even if you don't sing at night, let's go have dinner together at noon!"
"Um, no, I also want to read at noon."
Zhang Xiaotian explained without looking back.
He Yajiao was so angry that she kept stamping her feet, but she knew that Zhang Xiaotian was afraid of Zhang Yifeng and did not dare to have private contact with her at all.
He Yajiao looked at Zhao Long again.
Zhao Long didn't know what happened last night, but he nodded and said, "Okay, do you want to call Zhang Yifeng?"
"What are you asking him to do! Let him eat by himself. I won't invite him to dinner. Come on, I will take you out to eat well."
"what?"
Zhao Long glanced at Zhang Yifeng in confusion. Why did he feel that there was a story between He Yajiao and Zhang Yifeng?
