Chapter 140 Novice Physical Exercises

The physical strength of those sand thieves is no weaker than that of the monks in the early stage of body refining, and even the physical strength of the leader One-Eyed is comparable to that of the monks in the middle stage of body refining.

The difference is that body-refining cultivators also need to use the spiritual energy of heaven and earth to activate the power of qi and blood in their bodies.

And these sand pirates don't need to rely on the spiritual energy of heaven and earth at all.

Fortunately, it was a quick attack just now that scared off the group of sand thieves.

If we fight a protracted war, once the spiritual energy in the air sea is exhausted, the caravan may be completely annihilated.

Yang Ermao further explained: "Cultivating the body of a novice requires the use of this crystal core. Those sand thieves are all in the early stage of novices, and One Eye is in the middle stage of novices."

"Being a novice monk? It's interesting." Henry Zhang smiled dryly.

Unexpectedly, in this spiritual energy vacuum zone, such a barren environment, it also formed its own independent cultivation system.

Ouyang Huai came over at this time and said: "Elder of the Ten Clans, everyone has consumed a lot of spiritual energy just now. We should find the nearest underground business road and restore the spiritual energy in the body as soon as possible."

Henry Zhang glanced at Yang Ermao.

Yang Ermao was agitated and said immediately: "I only went astray because I was threatened by this sand bandit. If we don't find the caravan for them, Shajiao Village will be massacred. Shajiao Village can no longer pay the poll tax. I also ask all merchants to spare their lives.”

"Do you know the nearest underground trade road?"

"I know, I know..." Yang Ermao said hurriedly, "The nearest commercial road is not far from our Shajiao Village."

"You won't lead us into the sand bandits' trap again, will you?"

"Don't dare, don't dare..." Yang Ermao knelt on the ground and said hurriedly.

"Lead the way."

Riding on the desert camels, everyone set off again.

Soon, we came to an oasis.

The river is rippling, the grass is luxuriant, and the smoke is curling up.

"Here we are." Yang Ermao pointed his finger and said.

Camels running wildly in the desert.

Walking to the river, the cow drinks the water.

In the Bone Desert battlefield, water consumption is much greater than in ordinary deserts.

Everyone blocked the air sea, just like ordinary people, and consumed a lot of water. They also got off the desert camels to get water to drink.

Finally, the addition is completed.

Yang Ermao led the caravan to the underground business road.

This time, when entering the underground business channel, each person was required to hand over fifty kilograms of monster flesh and blood.

"Qingyun Sect is too dark!"

Everyone cursed secretly in their hearts.

Entering the underground business channel, thin spiritual energy floated around.

Everyone released their Qihai and began to replenish their consumption.

"Dear merchants, would you like to rent a cave? It has an exclusive Qi well and strong spiritual energy." A mustache cultivator came up and said.

"Is there a cave in this underground business road? How much does it cost?" Ouyang Huai asked.

"Easy to say, 2000 kilograms of monster flesh and blood for one night."

"Why don't you go and grab it?"

"What the merchants don't know is that if you replenish the spiritual energy consumed by you during the long journey, it will take at least three days in the underground trade route. If you replenish it in the cave, it will only take half a day."

Ouyang Huai looked at Henry Zhang.

Henry Zhang said: "Time is precious, so just follow the price he said."

"Let's rent a cave for one night." Ouyang Huai handed over a storage bag.

"I see there are nearly fifty merchants, and a cave can accommodate up to 15 people."

"We rent 4 caves."

With a look of pain on his face, Ouyang Huai handed over 8000 kilograms of monster flesh and blood.

The ten people in the dung-picking team, Zhang Xuan, and Wei Ruyan share a cave.

After entering the cave, Henry Zhang saw an air well, from which traces of spiritual energy emanated.

Henry Zhang walked to the gas well and saw that the gas well was bottomless.

He found a place near the qi well and began to run the Heavenly Fire Technique, slowly restoring the spiritual power in the qi sea.

Others also sat cross-legged and began to restore their spiritual power.

Although this battle was short, in the chaotic land, everyone consumed a lot of money.

Henry Zhang glanced at the crowd and quietly took out the three animal pattern bones harvested today.

Two pieces of eight-treasure-patterned bones.

A piece of twig-grained bone.

He directly touched the bones with his fingers to absorb the Eight Treasure Pattern Bones.

[Name: Taiqing Creation Picture]

[Level: Proficient (10/100)]

[Function: It can refine original objects from first-level spiritual materials and second-level spiritual materials. It can refine 10 pieces per day. 】

Now the Taiqing Creation Diagram can temper 10 pieces of spiritual materials every day. Henry Zhang directly put two Qi Restoration Pills into the Taiqing Creation Diagram.

In this bone desert battlefield, the most scarce thing is this kind of thing that can replenish spiritual power.

Just like today's crisis, if the group of sand thieves cannot be dealt with in time, the only way to escape is by swallowing the golden elixir of rejuvenation and replenishing the spiritual power in the body in time.

Later, if you go deep into the Bone Desert battlefield, you will be more dangerous.

Stocking up on more Qi-rejuvenating elixirs will definitely help you be prepared for any emergencies.

Even if it doesn't work, he can also exchange these Qi-rejuvenating golden elixirs for some animal-patterned bones or rare spiritual materials.

He took out a few more books on the exercises captured today.

These sand pirates are obviously mortals, but they are comparable to body-refining monks.

What I rely on is the "Novice Body Training Exercise".

To survive in the Bone Desert battlefield, it is particularly important to practice a body-refining technique that does not require the power of qi, blood, or spiritual power.

He opened the novice physical exercises and watched them.

"The novice cultivates his body and calms his energy forever. He cultivates my suffering bodhi, scatters nine branches, refines his skin, flesh, muscles and bones..."

It is not difficult for novices to practice physical exercises and gain enlightenment.

There are nine floors in total.

Qi transforms suffering into enlightenment.

Every time a bitter bodhi branch is scattered, it is equivalent to completing one level of cultivation.

It is also simple to practice this novice physical training method. You only need to stand in the wind and sand of the Bone Desert battlefield and let the sand grains hit your body.

If the muscles and bones of the physical body are hard, one can cultivate the innate Qi and turn it into a branch of suffering Bodhi.

"Let the sand hit the flesh? How long will it take!" Henry Zhang sighed in his heart.

This is the method of penance.

However, one can also use the sand spirit crystal core to generate innate Qi.

Henry Zhang opened his hand, and in his hand were three yellow sand spirit crystal cores.

He directly absorbed a sand spirit crystal core.

The sand spirit crystal core moves the limbs and bones, making a crackling sound.

It would be difficult for ordinary cultivators to withstand the violent body tempering energy rushing in from the Sand Spirit Crystal Core.

However, Henry Zhang is originally at the fifth level of body refining, and he is still a witch disciple.

This kind of pain of cleansing muscles and cutting marrow is not unbearable for him.

Soon, the scattered sand essence crystal cores turned into wisps of innate energy.

He uses the novices to practice physical exercises and gathers these innate energies.

The innate Qi condenses into a shadow of suffering Bodhi.

Henry Zhang let out a long breath.

"First level of novice monk, it's done."

Henry Zhang also didn’t expect that it would be so easy to practice novice physical exercises.

In fact, if it were an ordinary sand pirate, he would never complete the first level of novice training in such a short period of time.

The main reason is that before swallowing the sand spirit crystal core, you have to spend a lot of time opening bones in the wind and sand.

After tempering your body in the wind and sand, you can swallow the sand spirit crystal core to generate the innate energy and condense the shadow of suffering bodhi.

This process alone, without three years of polishing, is absolutely impossible to get started.

Henry Zhang's situation is rather special. He is a body-refining monk, and his skin, flesh, muscles and bones have been polished.

After taking the Sand Spirit Crystal Core, you can easily reach the level of novice monk.

"Strike while the iron is hot!"

Henry Zhang continued to swallow the next sand spirit crystal core and continued to condense the innate energy.

Gather the innate Qi into the shadow of Suffering Bodhi.

The shadow of Ku Bodhi bifurcated, and the two branches continued to grow until the innate energy was exhausted.

"A little bit."

Henry Zhang swallowed a sand spirit crystal core again.

The innate Qi gathered together again.

This cycle repeats until two branches are completely formed.

"Second level novice, it's done." Henry Zhang was overjoyed.

His current strength, even if he does not use spiritual power to stimulate the power of qi and blood, his physical strength is not weaker than those of ordinary sand pirates.

"Next time, I can pick up this thousand-jin Star Marrow Immortal Thunder Cauldron and hit someone without using the power of Qi and blood." Henry Zhang was overjoyed.