Chapter 18 Training Methods for 1-Punch Superman

Early the next morning, Ryosuke woke up and felt that his body had recovered.

I shrugged my shoulders from side to side, and there was no pain at all.

He muttered to himself.

"Looks like I can take a good beating again."

He really likes being beaten now, which not only improves his physical attributes, but also improves his physical combat ability during the sparring session.

If I don't get beaten for a day, my whole body will feel uncomfortable.

After simply washing up, he went to the Ichiraku Ramen Restaurant and ate a bowl of steaming ramen, and then started looking for Kai.

But after searching throughout the entire Konoha Village, the other party was nowhere to be found.

Then I realized that the other party might have gone out to do a mission.

Although he didn't have to work in the security force due to his connections, Kai was different. He was a civilian ninja. If he didn't do tasks to make money, he would have nothing to support himself.

He had no choice but to return to his clan's land and head into the nearby woods.

If there is no one to compare with, then he can only train on his own.

Of course he didn't provoke the other ninjas.

If anyone else, I'm afraid they wouldn't be as cooperative with him as Kai.

It can cause real damage to the body and is an act of suicide.

Although the improvement is small if you exercise, it is still an improvement after all.

Then he started running around the grove for about 300 meters.

He ran about 33 laps, which is 10 kilometers, which helped improve his endurance and cardiopulmonary function.

Then he did 100 push-ups on the ground, which helped improve his muscle strength, while improving his endurance and explosive power.

Then he pressed his legs and did 100 sit-ups, which helped exercise his abdominal muscles and enhance his endurance.

Then there are 100 squats, which will help exercise his leg muscles and enhance his strength, while also helping to improve his cardiopulmonary function and endurance.

This is exactly how One Punch Man Saitama trains.

Maybe in the original world, it was impossible to become a terrifying strong man through this method, but in the world of Naruto, it is possible to reach the level of One Punch Man.

In the original work, Metkai has that kind of invincible momentum after opening the seven doors.

After doing all this, Ryousuke fell to the ground tiredly, panting and sweating heavily on his head.

At the same time, the voice of the system came from my mind.

"1 point for strength, 1 point for speed, and 1 point for stamina."

Listening to this system sound, Ryosuke felt very happy. Although the three attributes were only increased a little, he could feel that his muscles were more substantial.

A warm current was moisturizing his whole body, making his muscle soreness lessened a lot.

There is numerical feedback, which means that if you exercise like this, it is really very possible to become a being like One Punch Man.

One Punch Man Saitama can blast out shock waves with his bare hands.

In this world, Metkai can also swing out shock waves after opening the seven gates. After opening the seven gates, the move Hirutora is like a ninjutsu, able to strike from a distance.

If he could deal with genjutsu again, it would be very easy to deal with those two young men, because he has the Sharingan.

As long as he keeps improving the power of the Sharingan, he will no longer be afraid of basically all illusions. Even with the improvement of his physical attributes, he can be regarded as an all-round warrior.

Especially in this world, ninjas have high attack and low defense, so their ability to resist and recover is extremely important.

Uchiha Madara, who was as powerful as the Senju Hashirama, the God of Ninja World, was stabbed to death by a kunai.

If his body was strong enough to withstand a few more attacks, others would die after just one attack, which would be enough to trade injuries for injuries.

And just after he lay on the ground and rested for a while.

There were also two figures in the forest slowly approaching.

It was Uchiha Itachi and Uchiha Izumi.

After school, Izumi Uchiha invited Itachi to practice kunai throwing in the woods.

Although Izumi has activated the Second Magatama Sharingan, his kunai throwing skills are still far inferior to Itachi's.

She still has one year left before graduating from ninja school, so she naturally has to prepare for her future ninja career.

Quan was chatting and laughing with Itachi, and when he saw the figure in the forest, he ran over and asked with a smile on his face.

"Brother Ryousuke, are you exercising here too?"

Ryousuke nodded and glanced at Itachi Chiha behind Izumi.

It’s this twenty-five boy again, these two are really childhood sweethearts.

He was thinking unconsciously in his heart.

What is there in the village that Uchiha Itachi, a young boy, thinks is more important than his childhood sweetheart, and what is there in Konoha that is worthy of your protection.

Last time I met Uchiha Itachi for the first time, he was a little aggressive.

After all, the night of genocide has not happened yet. Maybe he can persuade this boy to correct his mistakes quickly and stop being brainwashed by the so-called will of fire.

Because there is no one in Konoha worthy of Uchiha Itachi's protection.

Whether it's the Third Generation or Danzo, these two old bastards.

He single-handedly brought Konoha into a situation where there is no recovery.

During the three great ninja wars. With the heroic performance of the Fourth Hokage at the Kanna Bridge, he defeated the Tsuchigakure Village, but the Third Hokage not only chose to sign an unequal treaty with the Tsuchigakure Village to compensate for the war money.

You know, he won the war and signed an unequal treaty for the sake of so-called peace. This is also the reason why he stepped down.

Even in the upcoming peace negotiation with Kumoyin Village, it was clearly the envoy from Kumoyin Village who wanted to kidnap Miss Hinata of the Hyuga clan, but was killed by the head of the Hyuga clan.

No matter how you look at the whole thing, the people of Kumogakure are despicable, but the Third Hokage sacrificed Hinata's younger brother Hizashi in the name of justice.

It also caused the Hyuga clan to no longer trust the Third Hokage.

To be honest, this Danzo is even less important.

Not only did this guy bully the entire village by virtue of his power as an elder advisor, he also demanded the elites of various clans in Konoha Village, such as the elites of the Aburame clan and the elites of the Yamanaka clan.

But what did he do after plundering these combat forces? He was simply the first person to engage in internal strife.

It was Danzo who gave Uchiha Itachi the order to exterminate the Uchiha clan.

For a person who called Uchiha an evil clan every day, he really couldn't understand why Uchiha Itachi would obey his orders and protect such a person.

Maybe the Uchiha's poisoning was still mild and could be saved. In that case, maybe the night of genocide would not have happened.

Even the opponent's combat power can help the Uchiha clan regain the power of Konoha.

The village was originally founded by the Senju clan and the Uchiha clan. If the Senju clan did not come to fight for it, then the Uchiha clan would be the real masters of Konoha.