Chapter 146 Improvement of physical training qualifications

Half an hour later, the pain gradually disappeared. Yang Tianyou rubbed his chest and continued to practice.

Another advantage of absorbing the sword's flow light early is that the body can have more time to adapt and avoid wasting time.

Cultivation of immortality requires not only relaxation and relaxation, but also the importance of every second. Controlling the time scale of cultivation is something that every cultivator should keep in mind.

The night pearl above his head shed wisps of light. After a brief adjustment, Yang Tianyou regained his concentration. The various formulas for grasping the hands in one breath flowed in his heart, over and over again, and were gradually engraved in the depths of his soul.

"Spirit Broken Jue" is running slowly, and the golden spiritual power is like a gurgling stream running through the wide meridians. Since Yang Tianyou's meridians have been spiritualized, and his toughness is comparable to that of a monk in the middle stage of foundation establishment, he is very relaxed and runs the spirit. His strength is also open and closed, and he is not afraid of things going wrong.

Under this brave and diligent action, the spiritual power began to gradually condense and move along a mysterious trajectory.

The liquefied spiritual power gradually penetrates into the body, every muscle, bone, membrane, and even the most minute parts of the body.

Although the name of Yi Qi Grasping Hand is "hand", its scope of practice is not limited to the arms, but spreads to the whole body.

Including the essence, energy, and spirit, and finally condensing the body, spiritual power, and soul into one, forming an endless stream of "qi", this magical power is the beginning.

Yang Tianyou now just wants to condense the seed of supernatural power, so the requirements are not so strict. He only needs the three elements of essence, energy and spirit to meet the most basic standards.

Just like digging a canal, if the true introduction to supernatural power requires digging a canal ten feet wide, then to form the seed of supernatural power and develop the prototype of supernatural power, you only need to dig a canal one foot wide.

In this process, spiritual power is like a tool, the body is like the earth, and the soul is like a skill.

Only if you have good skills and sophisticated tools, and the land is solid and tough enough for digging, can all the basic conditions be met.

However, as the spiritual power circulated, Yang Tianyou frowned again, and he felt the shackles, or a bottleneck.

This bottleneck is none other than physical qualifications. Physical cultivation is not as good as Dharma cultivation. Having spiritual roots does not mean everything will be fine. If you want to reach the top in physical cultivation, your physical qualifications must be sufficient.

Bloodline, physique, bones, any one of them will do, but the important thing is that you have it. If you don’t have it, this road will be ten times more difficult.

Obviously, Yang Tianyou is someone who does not have the qualifications for physical training. He did not encounter any shackles before building the foundation. He had a smooth journey and raised his physical strength to the level of foundation building.

In fact, if he continues to practice, he can still move forward, but the physical qualifications required to master Yiqi Grasping are obviously much higher than those required to improve his realm.

So although Yang Tianyou's physical training did not encounter obstacles, his magical power's own cultivation did.

"Oh, you really can't take any chances!"

With a sigh in his heart, Yang Tianyou unexpectedly did not show any anxiety because he had a way to solve this problem.

The solution is none other than the few remaining strands of the air of creation!

The air of creation is extremely precious. It can reshape mountains and rivers, create all things, enlighten the ignorant, and light up vitality.

According to legend, if you have a complete Qi of Creation, you can even transform a mortal into a genius and a natural holy body.

That is a physique that is far more powerful than a natural spirit body. Once a monk with this qualification begins to cultivate immortality, there will be almost no bottlenecks before becoming a saint.

Even the manifestation of the Holy Spirit is just a small obstacle for them. They can jump over it with some thought.

In the hundreds of thousands of years of history of the Lu Wu Realm, there have only been a handful of geniuses with this kind of talent. Each one of them is a generational figure who looks down upon the world and looks down on all directions. One can imagine how precious this energy of creation is.

Of course, ten thousand strands are one strand, and one thousand strands are one strand. In other words, one strand of creation energy is ten million strands.

However, Yang Tianyou worked hard to break through the foundation building, but he could only get nine strands of creation energy. Thinking about it this way, it is hard to say whether it is a profit or a loss when a holy body is created by the energy of creation.

Having said that, the energy of creation can shape mortals into holy bodies and improve their physical fitness, which is naturally within reach.

Yang Tianyou broke through the foundation building and obtained a total of nine strands of creation energy. He used one strand each for Feng Ling and Yuan Ba, and used one strand for the Five Elements Transformation Talisman, so there were still six strands left.

Of these six strands of creation energy, two of them are reserved for the twin knives and Xinghui. As Yang Tianyou's main combat weapons, these two are naturally not inferior to the Five Elements Transformation Talisman.

In this way, there are only four strands of creation energy left that he can use. Yang Tianyou lowered his head and thought, and his eyes became firm after a moment.

These four strands of creation energy are all put into the body. This is not only because of the need to capture the hand with one energy, but more importantly, Yang Tianyou will not give up on the dual cultivation of law and body.

Instead of finding ways to improve your physical training qualifications when you encounter constraints in the future, it is better to invest all the resources at hand into it now. You will have to improve sooner or later anyway, so it is not a waste.

Thinking of this, Yang Tianyou stopped running his skills, concentrated his mind, and sank into his Dantian.

In the vast Dantian, a golden lake rippled slightly, with strands of spiritual power surrounding it, and it seemed that the sound of the water colliding could be heard.

Above this spiritual lake, a colorful talisman floats quietly, which is the Five Elements Spiritual Talisman.

Below the natal talisman, there are six threads of azure mysterious gas, like six restless green snakes, scurrying back and forth in every square inch, so restless.

As if feeling Yang Tianyou's consciousness coming, the originally playful Qi of Creation suddenly quieted down, huddled in the corner like a timid child.

"Well, are you afraid of me? Or do you feel malicious? It is indeed a gift from heaven and earth, with extraordinary spirituality."

With a strange whisper in his heart, Yang Tianyou did not slow down at all. His mind turned into a big hand and gently scooped it up, and four strands of the energy of creation were pulled out by him.

The energy of creation flies out from the Dantian, splits into four parts, and is injected directly into the organs, bones, skin membranes, and blood.

boom!

Suddenly, it was as if a raging flame was burning in his body. Yang Tianyou's skin turned red, wisps of white air rose up, and sweat poured out of his pores freely, mixed with black and red impurities.

Severe pain swept through him again, and absorbing the stream of sword intent felt like being chopped by a knife and an axe.

Improving your physical fitness is like being roasted on a fire, or constantly turning over, until it becomes sizzling and oily. The sourness and sourness are not enough for outsiders to understand.

Soon, an hour passed.

The body's transformation gradually stopped, and waves of comfort from the inside out poured into my heart.