Chapter 64 I want it all JPG

After Luo Zu made a record of his physical changes and recorded his Four Nine Mysterious Gong changes in a book, he then summoned the people who were waiting anxiously outside the cave to come in.

After all, the changes he had just caused were indeed not small, they could be said to be very drastic, and nothing like this had ever happened before.

"Clan leader, are you okay?" Tietouzi asked with concern as he was the first to come in.

"It's okay." Luo Zu replied lightly.

Everyone breathed a sigh of relief, and then they heard Luo Zu say that he would teach them a new practice method and promote it to all the clan members. Children from three to eighteen years old would also practice this book of exercises.

"The Four Nine Mysterious Techniques?" Tietou Wa held a simple book, looked at the witchcraft text on it, and read aloud.

"You circulate it first, and then each of you will make a copy later." Luo Zu said.

This process of copying can also deepen their impression. Although everyone has a flexible mind and a strong memory, they can memorize everything in it after reading it once, but sometimes what comes to their mind is still there when they read it in their hands. There is a slight difference.

In addition, if you have any insights, you can also write them down in a book, which will be better stored in the brain. After all, although everyone has a good memory, we receive a lot of information every day, and some memories will still fade over time. Forgetting, after all, they are just prehistoric humans, they do not have hyperamnesia, and they have not become yins, gods, and yangs. Memories are naturally stored in the brain. Since prehistoric humans live so long, the brain will naturally forget some information instinctively.

Of course, some important things are remembered by the prehistoric human race once and for all.

In addition, regarding memory, the memory forgetting process of prehistoric humans is also relatively long. Perhaps the brain structure is somewhat different from that of people in previous lives.

Of course, Luo Zu was not a brain expert in his previous life, and he did not give enlightenment to each "cave man" in this life, so he could not compare the differences between the two parties in detail.

No one has any objections to Luo Zu's instructions. What the clan leader said is correct. The clan leader asked me to eat shit for my own good. This is the consensus of the entire "Stop Cave Man" tribe.

"What doubts do you have?" Luo Zu took the initiative to ask after they read the contents of the first transformation.

"Clan leader, should we recite this mantra when practicing?" Tietouwa raised his hand.

Luo Zu shook his head: "Just say it silently in your heart."

The formula for his first change is not a secret spell, but also a practice method. It is written to match the changes in body postures, which is equivalent to the rhythm of morning gymnastics of one, two, three and four. Of course, he did not write this kind of rhythm, just It just comes with some simplified instructions on body movements.

The rhythmic text of "raising the left hand and the right hand together" is quite catchy.

But the subsequent changes are not like this. This is just a superficial first change of practice method, which can improve everyone's practice efficiency.

Starting from the seventh change, the practice method of the Four Nine Mysterious Skills will reduce movements, and then begin to enter the stage of spiritual meditation. To sense the aura in the world, if the sensing ability is poor, you can first use your innate magical power to sense it.

"The first change is relatively easy for you, but it will be a lot more difficult for the children in the tribe, so don't teach them all the postures first. Do it step by step, step by step, until they are fourteen years old. , and then teach them all the postures." Luo Zu ordered again.

Everyone agreed to understand. Luo Zu also knew that they understood the importance and would obey his instructions and would not disobey him. The main reason was that they were worried that those children would be naughty and peek around, causing trouble.

"You should copy the first change first, and then distribute it to others." Luo Zu asked.

On this day, the first change of the Four Nine Mysterious Techniques spread throughout the entire tribe, including all the clansmen in Hutou Village.

During this period, Luo Zu went to the hilltop where Qiu Pheasant was killed to search for Qiu Pheasant's flesh and blood.

His luck was not bad, he found three more pieces of flesh and blood, the largest one weighed ten kilograms, and the three pieces together weighed eighteen kilograms.

"This knife is not very good, and the cuts are not even." Luo Zu complained as he picked it up and returned it.

In the days that followed, in addition to supervising the practice progress of his tribe, Luo Zu also picked up "trash" all over the mountains and plains.

In this way, one year has passed. During this period, Luo Zu slowed down the "time acceleration" of the world in the pot, only maintaining a speed equivalent to thirty to one in the prehistoric times.

The reason is that Luo Zu wants to focus on the study of the Four Nine Mysterious Techniques. Although the main exercises have been written down, the specific practice has to be tested and modified over and over again.

Fortunately, he has the two magical powers of heaven and earth in a pot and mediating creation, and they can be combined very cleverly, which saves him from many detours.

Over the past year, Luo Zu's practice in the Qi Refining Method has not fallen behind. Although the improvement of the physical body is important, the cultivation level is more important.

Of course, the cultivation of the physical body is also cultivation, and it can also feed back into the cultivation, but the current physical cultivation has not yet caught up with the Qi refining method.

In addition, Luo Zu also needs to combine the Four Nine Mysterious Techniques practiced in the physical body with the Qi refining method, so that he can achieve dual cultivation of life and life.

In addition, Luo Zu sometimes also thinks that there is actually no difference between the level changes of the physical body and the improvement of the realm of Qi Refining. They are both improving themselves, but the physical body lies in the evolution of flesh and blood materials, while the Qi Refining Method will gradually Turning to the soul.

The soul is more ethereal, on the spiritual level, and is more expressed in the mind and spirit.

But the soul also includes the physical body. After all, the soul originates from the brain, and the brain is also considered flesh and blood. The soul originates from the physical body, and the muscles, bones, skin, and flesh, five internal organs, six internal organs, and eight meridians, so the cultivation of the physical body is also very important for the cultivation of Qi Refining Method.

It's not like Luo Zu hasn't thought about physical training.

But after his deduction, the so-called concept of body cultivation in novels is not very popular. Cultivation cannot only cultivate the body without cultivating the soul, nor can it only cultivate the soul without cultivating the body, otherwise it will hinder one's own cultivation.

In particular, the reason why living beings are living beings is not because they have such self-awareness and know what they are. This is how they are living beings.

Moreover, according to Luo Zu's current speculation, the end of practice should be the summary and mastery of the laws and principles of the world.

If there is still energy left, it may be to create laws and principles.

It's just that before you can master the rules, you still need to strengthen yourself. You can't think about physical training or Qi training, but you have to grasp it with both hands.

I want both body and soul.

Of course, this is also the limitation of Luo Zu's current vision. He is only a novice who has been practicing for "two and a half years" on this path of cultivation. The road ahead is very long and he still needs to explore and walk step by step.

Although he was a little anxious, he actually had plenty of time.