Chapter 105 Devil training, Ning Rongrong becomes paralyzed

As Nangong Lingyun said, Ning Rongrong's eyes widened little by little.

After everything was said, his whole face seemed to be completely frozen, full of disbelief.

People were immediately dumbfounded.

Before that, she understood penance to be something like two hours of soul power meditation every day.

Even if Kaiyuan College is a little more generous and doubles the two hours to four or even six hours, this should be enough, right?

I never expected that there was not even a minute of space in the whole day, 24 hours a day.

Aren't you afraid of being exhausted?

Ning Rongrong turned her head and wanted to see if any other students would come forward to question.

What turned out to be an extremely shocking discovery was that everyone present acted as if they were taking it for granted.

Even Zhu Zhuqing, who like her had just joined the team and Kaiyuan Academy, had no objection at all on his face.

On the contrary, he seemed to appreciate this style of work, with bright eyes.

Crazy, these people are all crazy,

Ning Rongrong wailed in her heart, then put a faint smile on her lips, and mustered up the courage to ask Nangong Lingyun:

"No...what about rest time?

Well...you seem to have forgotten to tell me when to take a break, right? "

“You heard me right, and I said it right, there is no time to rest.

Even if you are seriously injured, we have all the treatment, recovery, and food systems here to ensure you are alive and kicking the next day.

Um, no, it seems there is still a little bit. "

Ning Rongrong's eyes suddenly lit up. Compared with this, it was pretty good.

Then I heard Nangong Lingyun say calmly:

"After a morning of extreme physical training and the medicinal bath, you will faint for almost an hour.

This period of time should be regarded as resting, right? "

"Practice yourself until you faint?"

Ning Rongrong's expression was stunned again, her mouth half-opened, not knowing what to say.

That expression was no longer as simple as shock, it was as if a stick had been hit hard on the back of the head.

My heart suddenly sank deeply, as if it had fallen into a bottomless abyss, and I felt as if tens of thousands of alpacas were whizzing past in my heart.

She was indeed resting, but the way she rested was a bit different from what she had imagined.

"Xiao Wu, tell her our purpose."

"Why sleep for a long time while alive? You will sleep forever after death."

"what?"

Ning Rongrong's face twitched fiercely. These words directly made her eyes darken and her whole body felt bad.

Is this really something a human being can say?

But Nangong Lingyun turned a blind eye completely.

"Very good, since everyone has no objections, the first collective training of the newly formed team will now officially begin.

The first is a warm-up exercise, a 16.8-kilometer cross-country run with weights, which means running around Yuan Academy for a week.

The two newcomers will not be burdened today. They will familiarize themselves with the process and difficulty, but they must complete it within forty minutes. "

"Etc., etc……"

Ning Rongrong shouted in horror, much like reminding everyone how far sixteen kilometers is, and that even a carriage would have to run for ten minutes.

But other people nearby have already taken action.

Take out the sandbag and weight-bearing vest from the soul guide, put them on quickly and skillfully,

Then move your neck, ankles, knees, waist, etc.

Nangong Lingyun also put on a special set of armor, which was black in color and engraved with countless bright silver runes.

This thing was purchased from the system store.

The defensive ability is not outstanding, but it is extremely heavy, and it can also add ten to a hundred times the gravity to itself.

After a moment, he raised his arms and shouted,

"Set off."

Before he finished speaking, the man had already jumped out, and everyone behind him lined up to follow closely.

Ning Rongrong took a deep breath and had no choice but to catch up after seeing this.

Kaiyuan College covers an extremely large area, totaling more than 14 square kilometers. If converted into acres, it would be 23,000 acres.

The edge roughly presents an irregular trapezoid, which includes mountains, rivers, lakes, forests and other terrains, among which are a large number of mimicry training sites.

And if you want to go around it, it also means that you have to climb mountains, ford rivers, cross lakes, and walk through forests, which is not an easy task.

Not long after the team ran out, Ning Rongrong was surprised to find that she could no longer keep up.

Although they obviously did not use their martial soul abilities and carried a heavy load on their bodies, these people could often jump three to five meters away with just a tap of their toes. They would not even dodge ordinary obstacles and would just leap over them.

As a soul master, she can jump five meters or even further in one go, but this requires an explosion of all her strength or the blessing of a martial soul, which makes it impossible for her to do so easily.

She tried to keep up, but after only one kilometer, her legs felt like lead, her breathing was completely disordered, and she was panting heavily.

However, at this moment, a voice came to my ears.

"You two have just started training. You can use your martial soul abilities to assist you. Once you get used to it, you can gradually reduce your reliance on the martial soul."

"Pay attention to adjusting your running posture. Your arms should swing with your steps to help maintain your body balance.

In addition, land on the balls of your feet instead of using your heels to reduce the shock when you land. "

"No matter how tired, painful or uncomfortable you are, you must never stop, even if you move forward step by step and crawl forward with your hands on the ground, otherwise all the previous steps will be in vain."

"Soul power is the most precious and all-powerful power in your body. When you can't hold on, you can try to actively pour soul power into your legs. You will have unexpected surprises."

……

Ning Rongrong almost tried her best, but more than an hour later, she was still lying on the ground like a dead fish, unable to move even a bit.

Especially when looking at the mountain peak in front of me, which is at least a thousand meters high and has a very steep slope, my eyes are filled with despair.

Just when he was about to fall asleep, a familiar figure suddenly appeared above his head.

She quickly explained:

"I really can't run at all."

He spoke intermittently, his face was as red as a cooked prawn, and his clothes were soaked with sweat.

"Drink some water first."

Nangong Lingyun took out a water bottle with two long rabbit ears on it, grabbed the rabbit ears and twisted them, and the bottle cap was removed.

Then he stood there and waited quietly,

A few minutes passed, and after Ning Rongrong's breathing became less rapid, she began to say:

"To be honest, your performance today was a bit beyond my original expectations.

I thought that a young lady like you, who comes from a big noble family, would deliberately lie on the ground and pretend to be dead before running two steps, or sneak out and take a shortcut or something.

I didn't expect that I could actually persist until now. "

“However, what you think is your limit is not the true upper limit of your body and strength, let alone the end point of your willpower.

The fatigue you feel now is just an illusion caused by the fact that you have never exercised like this in the past.

As long as you get up tenaciously again, you can still move forward.

In the following time, I will stay with you until I find that you have reached the true limit of your body. "