026: First experience of Crystal Palace people’s devilish physical training

Yes, Tong Yi has led the Crystal Palace players to leave England.

Currently, Crystal Palace players are training in Belgium.

And it’s a closed training camp.

Outside, many media reporters worked hard to find the location of the Crystal Palace training camp, but they couldn't get in at all. They have contacted the senior management of the Crystal Palace club many times and expressed their desire to go in and follow the training of Crystal Palace, but they have been rejected.

If you don't get used to it, it will be useless to make any kind of relationship.

reject! ??

Fully enclosed training at Crystal Palace.

Some dedicated media reporters were unwilling to leave and squatted outside the training base. However, for several days in a row, they did not see anyone from the Crystal Palace come out, and they were also disheartened.

It seems that this Crystal Palace is really a completely closed training camp.

The Crystal Palace players were not allowed to come out.

There were even reporters who did not believe in evil and had been waiting outside for more than a week, just to see the Crystal Palace players coming out to show off. They think that no matter how closed the training camp is, you will still have to take a vacation once a week, right? However, Crystal Palace just didn’t let it go.

He waited outside for more than a week, but no one from the Crystal Palace came out.

Finally, some reporters had to leave early.

After all, they couldn't get any news by staying here, so they had to go elsewhere.

Only those three or four stubborn ones didn't leave. They stayed outside the Crystal Palace training base all the time. They were waiting for the Crystal Palace training to end. Do they really want to see if these guys at Crystal Palace really don't give them a day off and don't let these players come out to have fun even once?

These media reporters have no idea that the Crystal Palace players are being ravaged by Pintus.

Even if they are given a holiday, they will not come out.

Because they need to rest!

These days, they are about to collapse due to Pintus's devilish training.

Especially a veteran like Delaney, who has been scolded several times. He is considered to be a person with excellent physical condition and very good physical fitness for his grade, but he was still beaten by Pintus' physical training.

Tired, really as tired as a dog.

Many times after training, he would lie on the bed like a tired and paralyzed dog, opening his mouth and sticking out his tongue to gasp...

devil!

Pintus was a devil in their eyes, a devil from hell.

Even some young players' legs will tremble involuntarily when they see Pintus.

Scared.

To be honest, Tong Yi who was standing on the sidelines was dumbfounded. The intensity of this training was really too great. If it weren’t for Wagner’s excellent medical team and sports recovery physiotherapy team, he wouldn’t be able to

How dare you let Pintus train you like this.

It is precisely because of such an excellent team like Wagner that Pintus dares to carry out such high-intensity physical training.

Therefore, Pintus and Wagner complement each other.

Of course, Wagner and the others are also working very hard these days and are very tired. Especially Daphne and Joanna, it is really hard every day. After the players finished training every day, their team would give these players full-body massage and sports physiotherapy to recover, and they were busy until late.

Many times, these tired players even fall asleep directly while recovering from massage or sports physiotherapy.

It’s really hard work!

Seeing this situation, Tong Yi was actually very worried.

The next day, after seeing that these players were still training with such high intensity, Tong Yi came to Pintus worriedly and asked, "Antonio, there will be no problem if they continue to train like this, right? Will their bodies support it?" Can they live there? After all, most of them are young people, and their bodies have not yet reached their optimal state."

To be honest, Tong Yi was really afraid that these players would get injured at the beginning of the season.

Pintus turned to look at Tong Yi, smiled slightly, and then said, "I don't think there is a big problem. This kind of training intensity is not done by me alone, nor is it just formulated by our physical training team. It was formulated after discussing with Leo and his medical team. If you are really worried, you should ask him!"

Pintus knew why Tong Yi was worried, because the intensity of the pre-season physical reserve training he had planned this year was much higher than before. Tong Yi has never seen it before, so he will inevitably be a little worried.

To be honest, it was only with an excellent medical team like Wagner that Pintus dared to develop such intense physical training.

Tong Yi nodded slightly and said, "Okay, work hard here. The schedule of the English Championship in the new season is too intensive, and we need more physical reserves!"

Yes, it was precisely because he thought that the English Championship schedule was too long and intensive that Tong Yi agreed to the physical training formulated by Pintus.

Yes, after Pintus formulated this physical training plan, he handed it over to Tong Yi. Tong Yi read it and discussed it with the entire coaching staff in a meeting before deciding to implement it.

Therefore, this was actually Tong Yi's decision.

He is still a little worried about the health of the players.

Tong Yi found Wagner and asked, "Are you sure they..."

Before Tong Yi finished speaking, Wagner immediately said, "Don't worry,

I am sure! I'm sure their bodies can handle it. Please trust us professionals when it comes to professional matters. "

Tong Yi immediately said, "It's not that I don't believe you, I'm just a little worried. This is too strong!"

Of course Wagner knew this too.

He has been friends with Tong Yi for so many years, so he naturally knows Tong Yi well. He knew that Tong Yi was not questioning him when he said these words, let alone their expertise, so he was not angry.

Tong Yi is just worried about these players.

Wagner directly patted Tong Yi on the shoulder and said, "Don't worry, these young men can handle it. Their bodies are much better than you think. These young men you discovered are all geniuses! At least in terms of physical fitness In terms of aspect, it’s like this!”

This is also where Wagner admired Tong Yi. ??

Even sometimes, Wagner couldn't figure out how on earth this guy Tong Yi discovered these young geniuses? How did Tong Yi figure it out? Could it be that the structure of Tong Yi's eyes is different from all of ours?

Sometimes, Wagner seems to be studying Tong Yi's eyes.

Tong Yi said, "That's good!"

Wagner continued, "You can safely hand over these young men to Antonio. In another half month, he will be able to train these young men and hand them over to you completely. You should go and discuss peace with Saul and the others now." About batch technical and tactical training, this is the most important thing, we don’t have much time left!”

Yes, time is indeed running out.

The new season of the English Championship will start in more than half a month.

At this time, Crystal Palace not only has to conduct pre-season physical training, but also has to adapt to new tactics, new lineups, and new styles of play. This time is very tight.

Tong Yidu had to sacrifice the pre-season warm-up match.

Just like in Munich 1860, Tong Yi does not attach much importance to the warm-up matches before the new season. He is more concerned about the training and running-in of the team. Not to mention their pre-season warm-up match at Crystal Palace before the start of the new season of the British Championship. The results will be very bad.

After hearing Wagner's words, Tong Yi immediately nodded and said goodbye to Wagner and the others. Then, he went to find his assistants and began to discuss the new season tactics in detail and arrange their respective training content.

Training for offense, defense, set pieces, etc. are all divided into separate areas and are handled by dedicated personnel.

Moreover, Tong Yi still has a lot of details to ask for in these trainings, so that these trainings can achieve the results he wants. These matters are actually very troublesome, and Tong Yi's coaching staff will have to discuss them for a long time.

In the new season, the tactics Tong Yi plans to play are still generally high-position pressing, but they are slightly different from the past. In the new season, Tong Yi plans to play in a 433 formation, but in fact

It's also like a 4231 formation.

Overall, though, it's more like 433 because he will field three forwards.

In fact, the most important parts of this formation are the midfield and defense.

In the midfield, Tong Yi planned to put two parallel midfielders, but the responsibilities of these two midfielders were completely different.

In Tong Yi's vision, Kanter is responsible for sweeping, interception and all-round coverage in the midfield, focusing more on oppression. The other defensive midfielder has to hold back more. When the two full-backs come forward, he has to return to the middle of the defense to form a three-center system.

After all, in the new season, Tong Yi's tactics will involve a lot of attacks between the two full-backs.

Because the two wingers on the front line, Mane and Salah, are closer to the penalty area and cut inside more often, both wings will be free. This creates space for the two full-backs to attack, and Tong Yi also needs the crosses from the two full-backs.

Therefore, when considering the introduction of full-backs, Tong Yi mainly considers the ability to cross.

For example, Robertson and Zhang Linpeng, both of them have good passing abilities, especially Robertson. Although this kid is very young now, he is really good at passing the ball.

And there are many changes in the position of the midfielder. It is not just Kante who sweeps away the pressure. Sometimes Kante also has to withdraw as the third central defender, and then let the other midfielder move forward to attack or attack. Defense.

Tong Yi has made a lot of refinements in the cooperation between the two wide backs and the midfielder, the winger, and the cooperation between the full back and the center. Moreover, there are many different details and requirements in offense and defense. Tong Yi always has to have detailed conversations and discussions with the offensive and defensive coaches. All of this work takes time.

Therefore, when the Crystal Palace players were undergoing devilish physical training, Tong Yi and his coaching staff did not rest. They were all actively discussing details and so on.

Moreover, Tong Yi did not just say anything, but also let everyone express their opinions, and then everyone discussed together to improve this set of tactics. Then he will lead the players to train together to implement this set of combat speed.

Busy, really too busy.

Tong Yitou was so busy that he almost fainted!

In this way, Crystal Palace is about to usher in the first warm-up match before the new season.

Media reporters and fans are full of expectations for Crystal Palace's first game. Because these days they have tried their best and tried every possible means but have not been able to get any news about the Crystal Palace. They all think that the Crystal Palace is really too mysterious. Now they really want to find out what the Crystal Palace is?

Therefore, they paid special attention to this first warm-up match.

Like a mule or a horse, it’s time to take Crystal Palace out for a walk!