Chapter 220 What? Health care? Is it formal?

With Yu Jing's introduction, Jiang Yang got to know the six team members briefly.

Then Yu Jing looked at Jiang Yang and asked:

"Jiang Yang, what are you going to do next? Do you need to prepare anything?"

Jiang Yang shook his head:

"I don't like grinding, so let's just start training."

Jiang Yang's words won the hearts of Yu Jing and his six team members. Jiang Yang was originally invited to come over today to help with training. Naturally, the sooner he started, the better!

So Yu Jing walked up to the six team members: "Next, Jiang Yang will be your temporary instructor. Jiang Yang's words are my words. You must obey Jiang Yang's arrangements without any objection or doubt. Do you hear me?! "

"receive!"

The six team members shouted in unison, feeling very excited at the same time.

Who is Jiang Yang? They knew it all too well. Even though Jiang Yang's qualifications were lower than most of the people present, Jiang Yang's methods and abilities were obvious to all!

Being able to be trained by Jiang Yang was a once-in-a-lifetime opportunity for them. Even if Yu Jing didn't explain, they secretly decided in their hearts that they must obey Jiang Yang's words and train according to his arrangements unconditionally. !

After all, Jiang Yang's own strong abilities and methods must be related to his daily training. They do not expect themselves to become as awesome as Jiang Yang, but after Jiang Yang's training, they will definitely be better than their past selves. !

At this time, the news that Jiang Yang came to serve as a temporary instructor spread like wildfire, and soon spread throughout the SWAT team.

Many members of the SWAT team were envious when they learned that Jiang Yang had come to help with training.

After all, as special police officers, they fight against criminals on weekdays and perform highly dangerous and difficult tasks. Who doesn't want to become stronger?

If he could get training from Jiang Yang, he would definitely be able to take his abilities and strength to a higher level, so a member of the SWAT team secretly ran to Yu Jing to discuss:

"Captain, can I... also train with Jiang Yang?"

Hearing this, Yu Jing couldn't help but look towards him.

Suddenly, an idea flashed in Yu Jing's mind, and he thought of something. It was a rare opportunity for Jiang Yang to come over to help train. If he was only asked to help train the six people participating in the competition, wouldn't it be a waste of this opportunity?

Anyway, training six people is training, and training 600 people is training. Why not let him lead more people?

When this idea appeared in Yu Jing's mind, Yu Jing immediately felt that he was about to burst with wisdom!

So, Yu Jing returned to Jiang Yang, leaned into his ear and discussed:

"Jiang Yang, can I ask you one more thing?"

Jiang Yang turned his head and looked at Yu Jing, who had a slightly attentive face, and asked curiously:

"What's up?"

Yu Jing also got straight to the point and told Jiang Yang frankly what he thought:

"That is to say, it is rare for you to come here. All the team members under my command are eagerly watching your training and are itching. Can you also take them to train together?"

After saying that, Yu Jing also squeezed his hands nervously!

It is unimaginable that as the captain of the SWAT team, Yu Jing has always been brave and courageous, and there has never been such a nervous moment.

But there is nothing we can do, after all, Jiang Yang is really awesome! He was also deeply afraid that if he said something bad, he would make Jiang Yang unhappy!

When Jiang Yang heard Yu Jing's words, his eyebrows suddenly raised.

Originally, Captain Xiao asked him to come here just to train the six members of the SWAT team to participate in the competition. But unexpectedly, Yu Jing rushed forward and gave the team members to him for training. Isn't this asking for trouble?

After he trains all his team members to death, they may not even be able to find suitable substitutes for the next skills competition!

Of course, Jiang Yang couldn't do this, so he nodded and said with a smile: "Yes, yes, as many people as you want!"

Hearing this, the smile on Yu Jing's face suddenly became brighter than a chrysanthemum. He patted Jiang Yang on the shoulder and couldn't help but praise: "Okay, okay, Jiang Yang, you are such a nice person! So interesting!"

"After the training is over, I'll ask you to go for a general health care session!"

What? Big health care?

Is it formal?

Before Jiang Yang could ask, Yu Jing could not wait to turn his head and shout to the playground: "Any of you who want to train with Jiang Yang, come here now!"

As soon as these words came out, the entire SWAT team on the playground went crazy! One by one, they dropped the exercise equipment in their hands and rushed over.

As the news spread, the SWAT team members who were not on the playground appeared from various places and rushed to gather in front of Jiang Yang.

In just ten minutes, hundreds of SWAT team members had gathered in front of Jiang Yang.

Looking at the hundreds of SWAT team members, all of them were in high spirits and as tall as pine trees, Yu Jing also showed the classic emoticon of winning a military parade.

These team members are all good soldiers under his command. He is very pleased that they can train with Jiang Yang.

We don’t expect them to become as awesome as Jiang Yang, but they can definitely surpass their past!

"Everyone is almost here, I'll repeat it again."

"Next, Jiang Yang will be your temporary instructor. Jiang Yang's words represent my words. Each of you must obey Jiang Yang's arrangements without any objection or questioning. Do you hear that?!"

"receive!"

Hundreds of SWAT team members responded in unison, their voices deafening and resounding through the sky!

Yu Jing did not say any more nonsense and handed the next home court to Jiang Yang.

"Jiang Yang, the next one is up to you."

After patting Jiang Yang on the shoulder, Yu Jing turned and left.

Jiang Yang was left facing the hundreds of SWAT members, and Jiang Yang did not waste words:

"Then we will start training next, are you ready?"

"Ready!"

"Okay! 200 kilometers of weighted running, start now!"

"......"

The SWAT members wanted to respond, but they immediately reacted to what Jiang Yang said.

"Two... two hundred kilometers... weighted running?"

"This... Instructor Jiang, are you serious?"

The SWAT members were full of disbelief. Although they were SWAT and had experienced some high-intensity training, no matter how high the intensity was, it was not so exaggerated!

200 kilometers of weighted running, this is enough for them to run out of Rongcheng City!

Too exaggerated!

However, Jiang Yang said as a matter of course:

"Of course I am serious, I always keep my word."

"What? Do you have any questions?"

"Yesterday the criminal police team also trained with me, they followed my arrangements honestly, you don't want to?"

Hearing this, hundreds of SWAT team members felt nervous.