Chapter 2727: Occupation and weight

Zhou Caiyu was excited, "That's great, I'll help you cook."

They were all cousins, and Sun Yingying didn't refuse. We could cook together and hurry up.

In a short while, lunch is ready, especially the braised pork stewed in a casserole, exuding a strong fragrance.

At the dinner table, everyone recognized Sun Yingying's cooking skills very much.

The elder brother Sun Debin in the lobby especially likes braised pork, and his cousin Zhou Caiyu also likes it, but he quit after eating two pieces.

Sun Yingying asked: "Cousin, why don't you eat it? Isn't it tasteful? I'm not used to Chinese food, I'll cook Western food for you. However, I guess it won't work at noon today. I don't have beef at home, and I can't make a steak."

"No, the food is delicious. Although I live abroad, I don't reject eating Chinese food. My mother doesn't know how to cook Chinese food, but she often takes us to Chinese restaurants." Zhou Caiyu said, "The taste here is better than Chinese restaurants. The reason why I don’t eat is not because it’s not tasty, but because it’s too tasty. I don’t dare to eat more to gain weight. You know, I am in the beauty and fashion industry. If I become a fat man, my career will be over. .

Sun Yingying smiled and said, "What are you afraid of? I'll make herbal tea later to invigorate the stomach and digest food, and ensure that there will be no meat."

"Forget it." Zhou Caiyu refused.

Sun Yingying stretched out his hand and grabbed Zhou Caiyu's arm to feel the pulse, "If you are in a cold weather, not only have to eat and drink well, you don't really have to worry about getting fat or not. I have a secret recipe that can help you keep your figure while enjoying food. "

"Huh?" Zhou Caiyu was taken aback, "Really?"

Sun Yingying nodded, "Of course it's true, how could I lie to you? Eat it without worry, don't worry about getting fat."

Zhou Caiyu hurriedly picked up a piece of meat and smiled: "Then I'm welcome, eat more. If the herbal tea you prepare is really effective, you must give me more and bring it with me when I go back. "

"Cousin, I must satisfy you." Sun Yingying smiled, "But you still have to pay attention to your body's blind diet, although you can maintain your weight, but it is very harmful to your body."

Zhou Caiyu smiled bitterly, “I’m usually busy at work, even if I want to find time to exercise. I used to go for a run when I was in college, but now I’m working and my schedule is unstable, so I don’t have much time to exercise.

In order to lose weight, I can only eat less, or even eat breakfast and dinner. Eat a little at noon. I have a physique that is especially prone to gain weight. I can’t wait to grow on my body if I eat a little bit. Even if I drink more water the night before, my eyes will be swollen the next day.

Therefore, I am very strict with myself. Only with a good body can I walk better in my career. "

Sun Yingying nodded, fully understanding Zhou Caiyu's difficulties, "Your physical condition is that kind of phlegm and damp physique, and you like to eat greasy ones, but you get fat when you eat and you are prone to edema.

It happens that there is medicine in the house, and I will boil this pill for you at night. Take one capsule a day and take it for a month. In the future, three meals a day will be eaten on time, early to bed and early to rise, plus the herbal teas that I have prepared for you, to ensure that you can eat beautifully, maintain your figure, and regulate your body. "

"Can my cousin really do this?" Zhou Caiyu was pleasantly surprised, "Is this Chinese medicine? Are you using Chinese medicine to treat my body? I used to hear my mother said that my ancestor was a royal doctor, and his medical skills were very good."

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