Chapter 3800: this is a good news

Su Haoran was lying on the ground, seeing that everyone else was better than him, he couldn't help but want to cry!

"Why is it always me who gets hurt!" he said aggrieved Bara.

Ning Xi felt that all the muscles and meridians in his body were throbbing and aching, the taste was sour and refreshing, and he laughed: "It's okay, this kind of suppression is actually useful for quenching the body, when you can get up and walk normally, your physical fitness will be improved. It will improve a lot.”

Su Haoran lay on the ground, feeling his whole body twitching again, "This kind of improvement is too torturous, I'd rather not, woohoo!"

Then Jiuying slapped her on the back, "Give me three days to stand up and walk, or else I will slap you to death if you delay the travel time!"

Su Haoran really wanted to cry this time, "Ninth boss, three days is probably not enough!"

"I believe in you!" Jiuying patted his shoulder again, making his hands and feet completely face the ground.

Ning Xi and Luo Yinhuang looked at each other, sat cross-legged on the ground, and slowly inhaled this suppressing force into their bodies to continuously temper their bodies.

The meridians seemed to be burst open from time to time, and a thin layer of sweat appeared on the foreheads of the two of them, but they insisted on gritting their teeth.

Seeing this, the two Mahayana royals also slowly sat cross-legged, learning how to absorb and refine their bodies, but the time to persevere was limited, and they needed to stop and rest to complete.

The little turtle was holding Luo Yan and Lan Mi in his arms, and from time to time he pulled a trace of it into the two little bodies to help them refine and quench their bodies.

The two little ones were in too much pain, but they endured it very bravely.

Seeing this, Su Haoran felt ashamed, he was not as good as two or two children, and the days when he was a **** was really too easy.

So the same began to absorb and refine, but often made a pig howl in pain.

However, the progress is also obvious. Day by day, on the third day, the Ningxi couple and the two Mahayana royals were able to move freely, and their physical fitness improved.

Su Haoran was also able to stand up and walk a few steps slowly. Everyone moved forward little by little, but at a slower pace.

After walking for another seven days, Su Haoran finally adjusted to the environment here with tears, because this suppression cultivation base also successfully took a step forward, reaching the middle stage of integration.

He can finally realize now, why everyone said that if you don't go through some hardships, you can't advance.

Luo Yan hugged Lan Mi and shouted to Ning Xi, "Mom, Mi Mi has discovered the aura of the Soul Essence!"

Ning Xi's eyes lit up, "Where?"

Unexpectedly, the altar was not found, but the spirit of the soul was found first. This is good news, and I hope that the capture can be successful.

Luo Yan pointed to a place in front of him that was still dark, "It's in a rock over there!"

"Mom, I feel like it hurts!"

Ning Xi was amazed, "You can still feel the spirit of the soul?"

"Yes, but it's not as obvious as other creatures. It seems to be injured, so it's pretending to sleep."

Luo Yan's eyes rolled around, looking eager to try, "Mom, why don't I go and catch him, I might be able to cooperate with Mimi."

Ning Xi never restrained the child's development, and rubbed his little head with a smile, "Okay! Then you and Mimi will try it out and let Dad arrange a formation first."

"Okay!" Luo Yan and Lan Mi were very happy.

Luo Yinhuang smiled and took out the materials and quickly refined them, and then gently arranged a trapped array around to prevent the soul essence from running away this time.