Chapter 07 Internal Strength

This short diary entry seemed to let out the long-standing grievances.

After finishing writing, the girl quickly put it away and hugged her. For some reason, she felt that she had support all of a sudden.

Near noon, Lu Yuan went out alone to find lunch for the three of them.

The girl hesitated for a long time before speaking, "Lu...Grandpa Lu."

"Well, we're here. Don't be afraid. If you have any questions, don't hesitate to ask." The old beggar encouraged.

The girl hesitated for a long time and said with embarrassment, "Um, do I really want to be... his wife?"

The old beggar was startled for a moment, and then he was amused by these words. He wanted to make a few jokes, but when he thought that the girl was afraid of life, so as to avoid misunderstandings again, he gave a straightforward explanation, "You, it turns out you are struggling with this. I You don’t have to take what I said that day seriously. If you don’t want to be his wife, you can still be his sister. This is what Lu Yuan said.”

The girl frowned slightly and muttered, "He's only eight years old..."

"Oh? What do you mean, you want to be a sister?"

"I don't, he and I are not familiar with each other..." The girl tried to explain clearly.

"Haha, I understand. You don't have to worry about the title issue. The reason why Lu Yuan said that was not because he really wanted to establish a name with you. It just represented his acceptance of you. As you said, it was the first time you met. It’s only been ten days, so it’s too early to say anything, let’s wait and see.”

The girl didn't understand very well, but she also understood that these two people didn't really want her to be their wife, and she felt a lot more at ease in her heart.

When Lu Yuan came back and brought back roast chicken and side dishes, neither the little girl nor the old beggar mentioned the conversation they had just had.

As the saying goes, spring is sleepy and autumn is tired. After dinner, the old beggar found an angle to take a nap in the sun. The girl next to him was also yawning non-stop and feeling sleepy.

Lu Yuan returned to where he was in the morning and continued to draw on the ground. At some point, he put down the branches, crossed his legs and closed his eyes.

The thoughts were cleared little by little, leaving only the specific rhythm of breathing and breathing. The consciousness gradually sank with the darkness, and gradually only the sound of breathing was left in the ears.

I don't know how long this situation lasted, but suddenly, the intangible turned into substance, and a trace of aura was just like what was written in the book, born in the beginning of mist, floating and almost intangible, ambiguous and indistinguishable.

With his thoughts concentrated, Lu Yuan began to guide the sense of energy and began to walk slowly along his own meridians.

The route has long been familiar to him, and he carefully understands the feeling conveyed by the Qi every time it passes through a specific acupuncture point.

Once, twice, three times...

The sense of Qi gradually became clearer and stronger, until it was completely stabilized and turned into a wisp. Lu Yuan then guided it to the Dantian below the navel, which was considered safe.

However, the next moment, Lu Yuan's lips curled up.

The ray of Qi that was relatively solid just now was naturally the internal force!

The essence is the essence extracted from the digested and absorbed food.

But at the moment when it entered Dantian, a ray of true energy was only one-tenth of its original size.

The remaining nine-tenths were consumed in opening up the Qi Sea.

This phenomenon is normal, and it is the same for every warrior.

It has long been recorded in the internal cultivation method that the Dantian Qihai is the foundation of a warrior, and has titles such as "the ancestor of life", "the root of the twelve meridians" and "the foundation of the five internal organs".

But before it was opened up, it was like chaos.

The act of opening up a sea of ​​qi is like internal energy pouring into chaos, forcibly squeezing out a space that can be stored.

In this process, internal energy is inevitably consumed.

This involves everyone's cultivation qualifications and the quality of the exercises.

According to the secret book, practicing "Hu Family Internal Cultivation" will result in a ten-to-one internal energy retention, which can only be regarded as an average person. A genius can achieve five to one or even less.

Intuitively speaking, one year of practice for others is worth two years for you.

Although Lu Yuan had guessed at that time that his basic aptitude might not be as powerful as his understanding, but this ten to one ratio was only at the level of an ordinary Jianghu practitioner, which was really shocking.

Fortunately, the strength of the technique can make up for it.

Powerful internal energy techniques can cultivate more pure and solid internal energy, and it will naturally be easier to open up the sea of ​​qi.

Of course, there are also some special exercises that can slightly improve the root and bone qualifications, such as the "Yi Jin Zhong Bone Strengthening Chapter" in Jiuyin, but I don't know if it can still be found in this era.

Talking about the internal strength of Qigong method, there is another saying that "when the internal strength is exhausted, it can be restored through meditation".

Lu Yuan remembered that in his previous life, someone was curious on the Internet: If a warrior cultivates his internal strength for a year, and his internal strength is exhausted in a battle, does it mean that it will also take him a year to recover?

Now Lu Yuan can clearly answer this question: Of course not.

First of all, it is rare for the internal energy to be exhausted, and warriors will deliberately control it. Secondly, the sea of ​​​​qi will not shrink after opening up a space. If the internal energy stored in it is exhausted, when it is transformed and replenished, it only needs to be filled without consumption.

In other words, if an ordinary warrior is really ruthless and exerts all his strength for ten years, it will only take one year to recover.

This is only calculated based on the ordinary practice speed, which is the practice rhythm of most people for one hour in the morning and one hour in the evening.

If you directly retreat, eat and drink well, and supplement it with elixirs, the speed can even be reduced to a month.

The elixir contains a large amount of nutritional essence, which is why elixirs are so valuable in Jianghu and people in Jianghu seem to be able to eat them, often gulping down meat and bowls of wine.

The poor literature and rich martial arts are very obvious here.

It can also be seen that practicing martial arts is not about hardship, but money!

Thinking back to the time when the hero Qiao slapped out his palm and a strong wind suddenly rose, now looking at it again, that palm slapped out not just wind, but at least half a leg of lamb!

Of course, there is an upper limit to the transmission of internal force in the meridians, just like the limit on the number of vehicles on the viaduct. Even if the internal force flushing for many years can open it up, it is impossible to instantly eject all the internal force of ten years in the body.

And if you want to use up all the internal force of ten years in a battle, it is hard to imagine how long the battle will last.

If it is a technique with the power of endless life such as "Nine Yang Magic Art", it is even more difficult to judge.

Speaking of this, it involves the purity of internal force and the quality of the technique.

Lu Yuan did not start to practice the book "Hu Family Internal Cultivation" until today.

Everything was as expected, and it was even a little too simple.

Although I was excited, I felt more regretful. This book "Hu Family Internal Cultivation" was really not a good thing. It should be only a little better than the common goods.

Although he had not seen other advanced martial arts, with his medical experience and the principle of the birth of internal power, Lu Yuan could not help but start to deduce more complex exercise diagrams in his mind.

This process is not like the previous martial arts, which can be practiced after deduction. It also requires continuous trial and error adjustment, just like checking the fluency of the program and the vulnerability code. If there are one or two hidden dangers that are not discovered, they will become hidden diseases and serious problems as the skills deepen in the future.

This is also the reason why many martial arts in the world are obviously very powerful, but the side effects are also very strong.

Of course, in the whole process of creating skills, the first step of "deduction" often stumps countless people.

You should know that the human meridian system is extremely complex. It is not just the eight extraordinary meridians and twelve regular meridians. If it is subdivided, it also includes the twelve meridians, the twelve meridian tendons, the twelve skin parts, and the fifteen collaterals, floating collaterals, and sun collaterals of the collaterals.

Meridians are just connecting bridges, and the internal organs in the trunk cavity correspond to the yin and yang and five elements of the human body. A single meridian passing through different organs will produce multiple effects, and different times also correspond to different meridians, and there are also factors such as seasons, stars, and feng shui.

With such an arrangement and combination, the number of skills is so complicated that you can imagine it. Once you make a mistake, the result is unimaginable.

Therefore, since ancient times, all the martial arts masters have been proficient in medical theory, and have a lot of martial arts knowledge as a foundation. They have the desired goal of the skills in their hearts before creating skills, and then try little by little, and find a way out of countless difficulties.

For example, if you create a red yang attribute skill, it must be based on heart fire, which is inseparable from the hand Shaoyin heart meridian; cold attribute skills also need to cooperate with the foot Shaoyin kidney meridian.

And this is just the beginning. If you want to increase the healing ability of internal energy on the basis of the previous one, then you have to consider adjusting the human body's three burners. In this process, the hand Shaoyin Heart Meridian is reused, so you have to consider how to balance and adjust, or change the direction of the meridians, or the rhythm of the internal force.

Assuming that after the adjustment, you want to increase the speed of internal force recovery, then it involves the stomach, large and small intestines and other digestive organs, so you naturally have to work on the Stomach Meridian of Foot Yangming.

But there will be problems here. The Stomach Meridian of Foot Yangming will pass through the three burners area, which will conflict with the healing function. The previously coordinated balance will also be broken, and new difficulties will appear again. Such repeated revisions can be imagined. The difficulty of the project can be imagined.

This is just a simple example at the beginning.

As we all know, a profound practice often contains many abilities, such as body protection, anti-toxicity, beauty, transformation and many other effects.

You can imagine how troublesome it would be to combine organs and viscera in such a complex human meridians to develop a perfect set of exercise diagrams.

Some extreme martial arts simply use external aids, such as taking poison, keeping silent, and self-mutilation, because they cannot solve some conflicts.

However, the difficulties mentioned above are all for ordinary people to create skills. Lu Yuan's high comprehension allows him to easily break through the barriers. He constructs a three-dimensional human meridian map in his mind.

Regarding the requirements of the skills, the first ability that comes to Lu Yuan's mind is...