Chapter 3280: Opening the Bones of the Three Beauties of Immortal Sword

Ye Ming said something very common in the entertainment industry.

So, the Three Beauties of Immortal Sword don't think he is talking nonsense, because this is a fact, and they know it very well in their hearts. Don't look at the Three Beauties of Immortal Sword at this time, doing the splits very easily.

After all, this technique is the basic skill of dance. Everyone in the Three Beauties of Fairy Sword has practiced it. Although some dances have been abandoned, at least the skills are still there, so if they lower their waists or do one-word horses, that's all Very easy thing,

But this does not mean that it is easy for untrained people. Like Xiaoyao, maybe ordinary people without training can challenge it and hold on for a minute or something. This may not be particularly difficult, even if it is. It is not particularly difficult for ordinary people, but if it is a straight horse, then it is difficult to say, because the straight horse often requires professional training to complete. When ordinary people come and people come, Unless they are majoring in dance or martial arts, there are very few people who can perform a one-word horse performance.

It is precisely because such people are very rare among the crowd, so whenever someone appears on TV or in real life with a standard one-horse, the onlookers will be very surprised and enthusiastic. People applauded and cheered, which shows how awesome Hengkong Yizima is among the people.

In fact, although what Ye Ming said at this time was plausible, it seemed to make sense, and it sounded quite reasonable. However, the Three Beauties of Immortal Sword, no matter what, felt that Ye Ming was a bit of a business person. , and whether such a thing is true, is he deceiving them?

Obviously, they got the answer quickly. After all, it was just a warm-up exercise first. After this warm-up exercise, Ye Ming directly taught them a set of standard long boxing exercises.

Taizu Changquan was passed down from the Song Dynasty. The most important point of Taizu Changquan is actual combat. It is different from Tai Chi and other performance skills.

After the teaching, Ye Ming explained on the side: "These are just the first two moves of Taizu Changquan. You have trained these two moves to become familiar with them today, and then you can do it when you have time when you go back." You can practice it.

oh. According to the director's request, I will ask you not to mention it in a short period of time. There will be a radical change. At least, your walking, sitting and lying should have the style of the martial arts. Xians are also heroes. Although you will be more attractive to others first, but Well, Xian Xia Xian Xia Xia is also an aspect. If you are not good enough in this aspect, you may be criticized by others.

Therefore, the most basic requirement in Kung Fu is to walk like the wind, stand like a loose pine, and sit like a bell.

So, I don’t require that you must completely reach this standard, but you must at least be close to this standard. Also, you’d better be proficient in the two moves of Taizu Changquan that I taught you. What about me? I will familiarize you with these two moves in the coming time. "

As for Guan Zhilin, although she was relatively resistant to learning kung fu, her competitiveness came back at this time. After all, children are competitive but have no brains, so she followed up and said: "Director Ye, who are you looking down on?

I'm a top student. If you ask us to learn two moves, why don't you just give us the Taizu Changquan set? What's the big deal? It seems that others can't learn it. It will be the same. "

Although Guan Zhilin sometimes speaks without thinking, what Guan Zhilin said at this time aroused the common hatred of Zhao Yazhi and Damimi, thinking that Ye Ming was looking down on them.

At this time, Ye Ming explained: "Actually, if you want to learn the whole set of Taizu Changquan, there is no problem, but I don't think it is necessary, you know?

You have to know how to make choices in any situation. Now we are pressed for time and have heavy tasks during filming.

The director's request to me is to bring you as close as possible to the direction of a chivalrous woman. So, we must follow the director's request. The director's request does not mean to train you into a real chivalrous woman or a real kung fu superstar. There’s no such time, right?

The director's request is that you try to be as close to the heroic heroine as possible, so as for you, remember my words, one move will be used everywhere, not to mention that I have taught you two Okay, these two moves are basically the two key moves to train the body to train the coordination of the body. If you stick to it for a long time, it will also be good for your body. Not only can you It is used to exercise your body. Even after filming is over, you can still practice these two moves. It is really helpful to exercise your body. Taizu Changquan has been passed down for hundreds of years, and it also has its own uniqueness. of.

Otherwise, it would be impossible to pass it on forever. It is unrealistic to really train you all to be successful married women, and our time is relatively tight, so in the next week, I just said that I will teach you four moves, two moves today, and two moves tomorrow. Two moves. In the remaining time, we will train these 4 moves and then increase your memory.

Let your body remember the state it was in during training, so that when filming, you can look more heroic in front of the camera.

Okay, the next time is our practice time. Since you all think you have learned it, let's start practicing. I will guide you one by one to see if you can learn these two moves. Don't look at what you just said that you remembered these two moves, but that just means that you remember them, not that you have learned them. Remembering and learning are two completely different concepts.

Also speaking of your one-character horse, although your one-character horse has been made, it is not very standard. Of course, I can forgive you at this time, because you have not had it for a long time. You are practicing dance. Although you have learned dance before, after all, it has been so many years. There may be some deviations in muscle memory. This is normal.

Don't say that you are talking about the students of the dance academy. During the summer vacation, if they neglect to practice, it will take almost a week or even a week to return to school from home. It takes two weeks to adapt to the process before you can persist in high-intensity training.

Think about it, you haven't exercised for a long time, so it's very rare for you to be able to do a one-word horse. It proves that your basic skills are still very solid, but your performance is not good enough. I hope you will continue. When the time comes, you need to keep practicing.

Next, let’s practice the Taizu Changquan we just learned in the first two weeks. First, train for 20 minutes. After training for 20 minutes, I will guide you on an exercise method such as Hengkong Yizima or Talk about ways to adapt. "

Where is Guan Zhilin? Someone on the side said a little unconvinced: "Is this true? We are acting in a TV series and not in a real martial arts competition. Are the standards and standards of a horse so important?"

Ye Ming, at this time, nodded and said: "It is really that important, because the one-word horse is actually a relatively standard requirement in Kung Fu movies.

Think about it, for example, Hui Hui, a charming and charming beauty, if you suddenly appeared in front of the camera wearing ancient costumes, with such a heroic appearance, it might become a classic shot.

So, a horse in the sky is very shocking. There is no doubt about this. Even if you see someone in private life who can complete a horse in the sky beautifully, there are still many people applauding. , not to mention that the shooting angles in front of the camera have been carefully selected, which will further highlight your fairy spirit and the jade trees facing the wind. This way, you can appear more beautiful and more chic in front of the camera.

If only Part 3 of Legend of Sword and Fairy could have more. With this kind of shot, the ratings will definitely be stable.

If a classic scene can appear, then you will all benefit a lot from this drama. Think about it in 10, 8 or even 20 years, someone will mention it, will it be in The Legend of Sword and Fairy 3? A certain shot in the department stunned everyone. Think about whether such a shot is worth your efforts, right?

So, you have to make your one-word horse look standard. It doesn’t mean that you can’t keep busy now, but it means that what you do is not to a special standard. The more standard the better, right? I am a dance major myself, so you should know in your heart whether the one-word horse you just performed is very standard. I won’t say more, but you should also be aware of everyone’s joint efforts and common desire to put this show to good use. Take good photos.

Do you accept my statement? "

This must be accepted. Let’s reduce it by three first. Basically, except for Da Mimi, all of them can be considered newcomers. Even Da Mimi is not actually a first-line star. He just said that it was because he was also a child star. Origin.

So, it's just a slight advantage, but in terms of fame, Damimi is just that. She really hasn't achieved the level of being able to dominate the audience as she did later.

Even if he is gifted, at least her acting career is just getting started.

He may be slightly more famous than Guan Zhilin and Zhao Yazhi, but it is also limited.

So those three people also hope to complete the filming of this drama. After all, Fairy Sword itself is also a big IP. Otherwise, if this golden sign cannot be taken to the next level, it will be an unfair fantasy, so everyone in Fairy Sword and Three nodded one after another, saying that they must make this scene a success.

After hearing this guarantee, Ye Mingcai said: "Okay, let's just follow the director's lead. Since you three have been handed over to me, I will definitely make sure that you three can meet the shooting needs to the maximum extent within a short period of time. Today, on the first day, practice for twenty minutes and then open the bones.”

After practicing Taizu Changquan for twenty minutes, everyone was familiar with it.

Then, Ye Ming took advantage of everyone's rest. Then he said: "Let's talk about the problem of bone opening. Of course, you already have a basic foundation for Yi Zi Ma. In the past, when you were learning dance, you must have been able to complete the unison smoothly. Ah, that means your bones have been It's open, but because you haven't practiced for a long time, although you can still do it, it's not to a special standard.

So, you need to open the bone again. Of course, if you open the bone again, the pain he will endure will definitely be much less than the first time, but it will still be a little bit painful. You have to control it yourself. Okay, if you can't hold on anymore, you can say it. Especially sister, according to the age of the dancers, you are already relatively old, so if you play the drums again, the pain he may have to endure will be slightly greater, at least compared to Huihui and Dami. For two people, the pain you have to endure is slightly greater. "

Ye Ming first played the drums for Guan Zhilin, which was basically like a wall-dong.

However, the difference is that Guan Zhilin wants an upright horse and directly presses one leg on Ye Ming's shoulder. In this case, Ye Ming can move slowly according to Qoros philosophy. Let's try to see how to open her bones.

Ye Ming pressed one hand on Guan Zhilin's calf, and the other hand on his upper thigh, and then slowly lowered it.

At this time, the two of them were still busy chatting, but of course Guan Zhilin was a little sensitive and blushed. At this time, Ye Ming and Guan Zhilin were talking about filming topics, and suddenly they were caught off guard. , directly pressing down Guan Zhilin's legs.

He only heard a clicking sound, which was painful. Guan Zhilin frowned, a painful expression flashed on his peerless face, and he screamed out in surprise.

In fact, this is the opening of bones. Bone opening cannot be completed in a short time. Even if it is dancing or practicing kung fu, it requires a slow process for some teachers to open bones of children. , it will take about a month or two to completely end.

The pain endured during the process is indeed difficult for children to bear. If they can survive it, then it will be fine. If they cannot, then they are not qualified to learn this.

Of course, as for the three people of Xianjian Sanmei, because they have also learned dance before, his bone opening does not need to be so troublesome at all. Anyway, the bone must be opened quickly first to completely close the gap that has begun to close. of open.

In this case, they can regain the kind of people they used to be. At least when it comes to the flexibility of a horse, it will be easier. And because they have had the skills before, even if they open the drums, they will be slightly weak for a while. There was some pain, but recovery was relatively quick.

Basically it won’t delay filming.

As for Guan Zhilin, his face turned red with embarrassment and he said, "You bastard, you're pushing against me. Let go quickly."

Ye Ming immediately said: "Correct your thoughts and meditate on the core values ​​in your heart. Don't think too much. This is also for your own good. If you persist for a few minutes, you will become more perfect as you keep busy."

At this time, Guan Zhilin suddenly felt that although there was still some pain, at least it was not as severe as before.

She hesitated and said, "My legs hurt, my legs and hips hurt.

Oops, it still hurts. Put it down quickly. My legs hurt. "

The next step is to open the bones of Zhao Yazhi and Damimi. Although it also had to endure some pain, at least it was completed smoothly.

As for Ye Ming, he took out the wine for bruises and said, "This is specially prepared by me. What about you? When you go back at night, you can apply it everywhere. It is very effective. This is the crystallization of our traditional Chinese medicine. Don't look down on traditional Chinese medicine. The magic of traditional Chinese medicine is You can’t think of it.”